Episode 10: How to Enjoy Life, Plan the Journey
In this episode of The PhD Mommy's Journey Podcast, Brie delves into two profound concepts: 'Experience' and 'Perception' – two potent tools that can shape your life's journey.
Experience
According to Merriam-Webster (n.d.), 'experience' is defined as, "the conscious events that make up an individual's life." Our experiences are a combination of what we live through, learn from, and use as a stepping stone to personal growth. Merriam-Webster further defines experience as, "the act or process of directly perceiving events of reality."
Each experience, whether it's a business win, a parenting breakthrough, or even a setback, adds a unique layer to your life. These experiences are not just events, but lessons that shape you, teaching resilience, patience, innovation, and tenacity. They mold you into a dynamic woman who can pivot a business strategy while also managing a toddler tantrum.
Perception
'Perception', on the other hand, is the way we understand or interpret our experiences. It causes us to, "attain awareness or understanding of" the lens through which we view our world, influencing our mindset and, in turn, our reality.
Perception is a fascinating aspect of our human experience. It's our personal interpretation of the world around us, shaped by our senses, experiences, and individual cognitive processes. Perception is like a personal filter (or lens) for our reality. It's how we make sense of what we see, hear, touch, taste, and smell. But it goes beyond just our five senses. It includes how we interpret situations, understand others' actions, and even how we view ourselves. Perception can be influenced by our background, beliefs, values, and current emotional state, making it unique to each individual.
Why You Should Care
Through engaging storytelling, enlightening discussion, and sharing educational insights, Brie explores how these concepts play a critical role in developing a mindset that allows you to fully enjoy life. She also discuss strategies to plan your ultimate destination, be it a state of financial freedom, a lifestyle imbued with discipline and motivation, or a self-made haven of mental well-being.
Join Brie as she unravels the power of experience and perception, guiding you towards a paradigm shift that can be life-changing.
Let's journey together, proving that even amidst the challenges of parenting and entrepreneurship, millennial moms like you can cultivate a mindset focused on enjoyment, growth, and achieving your desired destination.
Remember, the key to living an enriched life doesn't lie in what you experience, but rather how you perceive it. Tune in, and take a step closer to that ultimate destination!
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Instagram @Thephdmommylife • https://www.instagram.com/thephdmommylife
Email: [email protected]
06/01/23 • 21 min
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