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The Patrina Chan Podcast

The Patrina Chan Podcast

Patrina Chan

Tune in to unlock the secrets of life and discover the steps I took to living my dreams. Be equipped, be educated, be empowered.
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Top 10 The Patrina Chan Podcast Episodes

Goodpods has curated a list of the 10 best The Patrina Chan Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Patrina Chan Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Patrina Chan Podcast episode by adding your comments to the episode page.

The Patrina Chan Podcast - 7 Things To Do When You Commute

7 Things To Do When You Commute

The Patrina Chan Podcast

play

10/21/21 • 17 min

If you're constantly traveling from one place to another on a daily basis, this podcast is for you!
Good day everyone welcome back to another episode in my channel. I am great to be back with this life changing topic, especially for me on the 7 things you can do when you commute that are enriching to your mind instead of draining you out.
Podcast that I listen to:
https://johnmaxwellleadershippodcast.com/
https://www.tubebuddy.com/express
https://gatluw.com/category/detail-therapy-podcast/

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No matter what environment or circumstances you are in, there is always enough time to do this one thing. Can you make a guess what this is?

Today we will be diving on this ONE thing that you always have time for!

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The Patrina Chan Podcast - Episode 22 - 5 Advantages of Meal Preparation
play

06/15/20 • 8 min

Wondering how meal prep can change your life? Come join me as I share with you 5 advantages of meal prep!

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The Patrina Chan Podcast - Episode 47 - Are we giving our child too many choices?
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11/25/20 • 5 min

How much freedom are you giving your child in decision making? Is the amount of freedom you are giving your child age appropriate?

Today we will be diving into the parenting funnel and how to effectively manage the choices and freedom we give our child.

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The Patrina Chan Podcast - Episode 46 - 5 things you need to STOP doing at night
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11/14/20 • 7 min

Night Habits are as important as our Morning Habits! If you want to start your day on the right tone, start by focusing on ending your day well. There are many factors that will contribute to a good night’s sleep however there are things that we are doing that may be detrimental to our night!
Let's dive into this episode as I share with you the 5 things that I stopped doing at night for a good quality sleep!

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The Patrina Chan Podcast - Episode 42 - 5 ways to create a reading habit in your child
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10/24/20 • 5 min

By now we know the benefits of reading and we also know that this reading habit may not be easy to cultivate in us, not to mention our kids. These are 5 things I did to help him cultivate a reading habit, or at least make him love reading!

  1. Making all gadgets and screen unavailable
  2. Make books ready and available for the child’s access
  3. Reading the same book to him EVERY SINGLE TIME
  4. Make library trips a routine instead of a luxury
  5. Have their favourite book available in their bags wherever they go

There are tons of ways to cultivate reading in the child but at least these are the 5 things that actually worked!

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What is one thing that is turned on in my household? Not referring to lights and definitely not refer to the air conditioned even though i know the weather recently has been really hot and humid. And no I am not referring to the television as well. Today I’ll be sharing with you that one thing that is actively around me since the beginning of time in my life, and that is.......music
Looking for ways to improve your children languages, vocabulary or knowledge? Get into the habit of having the audible content ready and available around them today!

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The Patrina Chan Podcast - Episode 31 - Breastfeeding or Formula?
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10/24/20 • 4 min

Breastfeeding or formula? Breastfeeding comes in 2 forms, direct latching or express pumping and giving your son the bottle. We'll talk about the details of breastfeeding in another episode but today we'll be discussing which is better, or if it really matters.

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The Patrina Chan Podcast - Episode 12 - 10 Ways to Increase Your Energy (Part 1)
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09/24/19 • 14 min

Hoping that you have 48 hours a day to finish what you have to do? This is the time to step up and increase your energy and capabilities. Check out the first 5 effective ways to increase your energy!

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The Patrina Chan Podcast - Episode 2 - How to kick start your reading habit
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02/18/19 • 12 min

Feeling stuck in your life and not progressing to where you should be? Kick start your reading habit through this podcast and improve your life right now!

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FAQ

How many episodes does The Patrina Chan Podcast have?

The Patrina Chan Podcast currently has 57 episodes available.

What topics does The Patrina Chan Podcast cover?

The podcast is about Success, Dreams, Goals, Power, How To, Woman, Productivity, Podcasts, Self-Improvement, Education and Business.

What is the most popular episode on The Patrina Chan Podcast?

The episode title 'Episode 25 - Your decisions made now affect your future' is the most popular.

What is the average episode length on The Patrina Chan Podcast?

The average episode length on The Patrina Chan Podcast is 8 minutes.

How often are episodes of The Patrina Chan Podcast released?

Episodes of The Patrina Chan Podcast are typically released every 3 days.

When was the first episode of The Patrina Chan Podcast?

The first episode of The Patrina Chan Podcast was released on Feb 18, 2019.

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