#358: How to Beat Anxiety —Timothy Gordon
10/24/23 • 54 min
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Tim Gordon and I discovered over time that we are both somewhat afflicted with above-average anxiety. In this frank conversation, we get into some of the fears and anxieties (they are virtual synonyms) that have plagued us and how we got through rough spots.
Catholics, particularly Catholic men, can often have a hard time accepting that they are so afflicted, as though feeling nervous is a moral flaw or sign of weakness. This false belief, of course, becomes the basis for the next round of anxiety. We both think this very personal and transparent interview will be an important episode of The Patrick Coffin Show. Many suffer in silence. No more!
After this interview, you will know:- Why the Australian Dr. Claire Weekes made such a vital contribution to the management of nervous conditions and chronic, even deep seated, anxiety
- The four steps of Weekes’ method: face, accept, float through, and let time pass.
- How the fear of fear quickly becomes another cause of anxiety
- The role of faith and a relationship with Christ can be a huge help in the search for inner peace
- Why exercise and plenty of water is so important to recovery from anxious thoughts
- Why facing and accepting bodily symptoms of anxiety is not the same thing as enjoying or embracing them
- The anxiety of Christ in the garden and how to offer up ours with His
- Tim’s website
- Hope and Help for Your Nerves: End Anxiety Now by Dr. Claire Weekes, MD
- Jesus Help Me prayer card
Support our work: https://www.patrickcoffin.media/donate
Support us by joining the Coffin Nation Community: www.coffinnation.com
FOLLOW ME
Twitter: https://twitter.com/CoffinMedia Instagram: https://www.instagram.com/realpatrickcoffin/
SPONSORS
👉Z Stack protocol for early Covid treatment and prevention. Get yours here: www.zstacklife.com/CoffinNation
👉My Pillow: Support true patriot Mike Lindell by getting some of his incredible US-made products here: https://www.mypillow.com/patrick
____________________________________________________
Tim Gordon and I discovered over time that we are both somewhat afflicted with above-average anxiety. In this frank conversation, we get into some of the fears and anxieties (they are virtual synonyms) that have plagued us and how we got through rough spots.
Catholics, particularly Catholic men, can often have a hard time accepting that they are so afflicted, as though feeling nervous is a moral flaw or sign of weakness. This false belief, of course, becomes the basis for the next round of anxiety. We both think this very personal and transparent interview will be an important episode of The Patrick Coffin Show. Many suffer in silence. No more!
After this interview, you will know:- Why the Australian Dr. Claire Weekes made such a vital contribution to the management of nervous conditions and chronic, even deep seated, anxiety
- The four steps of Weekes’ method: face, accept, float through, and let time pass.
- How the fear of fear quickly becomes another cause of anxiety
- The role of faith and a relationship with Christ can be a huge help in the search for inner peace
- Why exercise and plenty of water is so important to recovery from anxious thoughts
- Why facing and accepting bodily symptoms of anxiety is not the same thing as enjoying or embracing them
- The anxiety of Christ in the garden and how to offer up ours with His
- Tim’s website
- Hope and Help for Your Nerves: End Anxiety Now by Dr. Claire Weekes, MD
- Jesus Help Me prayer card
Previous Episode
#357: How to Fight COVID Corruption in the Courts—Reiner Fuellmich
Most Americans (and many Canadians!) tend to view the political climate in Canada as hopeless, being run indirectly by LGBT activists, leftist public officials, neo-Marxist advisors, and most of it aided and abetted by a very liberal media establishment.
Even if this hyperbole were true, there are some people with conservative principles willing to step into the breach and run for office. My guest this week is one of them. Tanya Granic Allen is a wife, mother, professional communicator, parental rights advocate—and a practicing Catholic.
In 2018, despite rising popularity among Ontario voters, she was removed (illegally?) by Premier Doug Ford as a candidate for the Progressive Conservative Party leadership. That’s a longer side-bar story, but in this interview, she talks about “social conservative” values and how they shape voters’ decisions as much as economic or other factors. Her presidency of PAFE (Parents As First Educators) put pro-family, anti-sex education concerns in the public’s mind, which is a rare set of priorities in a Canadian politician. (Even privately pro-life ones are generally chicken to talk about it.)
But this unabashedly pro-life Catholic leader is a sign of great hope for a country under the spell of rabid secularism for too long.
In this episode you will learn- The explicitly Christian roots of Canada, as seen in Coats of Arms, and the founding documents of the country
- How Quebec is a sign of what happens when faith is taken for granted, and then widely rejected in favor of worship of the state, er province
- Why parents’ rights have now taken a front-and-center place in the public debate over the future
- Why the Church calls Catholics to enter public service as elected officers
- How you can recognize politics as a dirty game, yet not adopt its corrupt assumptions and traditions
- Why Tanya Granic Allen sees signs of great hope for the future of Canada, with Muslims, Christians, and unbelievers holding to the same basic ideals for an open and democratic Canada
- “I've been slandered. It's time to set the facts straight” article in The National Post by Tanya Granic Allen
- Under Mary's Mantle: Our Lady's Love for Canada by Father Emile-Marie Brière
- Sit Down TV debate featuring Tanya Granic Allen (what happened to Doug Ford’s head?) and other Progressive Conservative Party candidates
Next Episode
#359: Exposing And Opposing Totalitarianism—Naomi Wolf
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SUPPORT SPONSORS
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👉Z Stack protocol for early Covid treatment and prevention. Get yours here: www.zstacklife.com/CoffinNation ________________________________________________________
Naomi Wolf is one of the least likely candidates to have arisen as a leader in the fight against the massive deception known as the Covid plandemic. The feminist journalist and Democrat presidential adviser got red pilled virtually from the outset of the lockdown routines in New York under corrupt ex-Governor Cuomo.
The blessing for the rest of us is that she has put out a book that connects countless dots showing where the corruption began, the locations of its axis of evil, and how you can spot the lies. She sat down with me to talk about her newest book, titled The Bodies of Others: The New Authoritarians, COVID-19 and The War Against the Human.
After this interview you will know:
👉Dr. Wolf’s first inkling that the world of free humans was being lied to on a massive scale 👉The CCP/Pfizer/PCR test equipment money trail 👉How the elites took away analog living (hugs, singing together, board games, communal worship, etc.) and imposed digital living (Zoom meetings, everything online, QR codes, masks, “social distancing,” etc.) 👉How fear got harnessed by the cabal to encourage compliance 👉The insightful “bear anecdote” 👉How religion got redefined from human activity to discarnate unreality 👉How Dr. Wolf began to ponder the metaphysical nature of this current evil 👉Critical thinking as key to stop falling for propaganda
Resources Mentioned in this Episode:
👉The Bodies of Others: The New Authoritarians, COVID-19 and The War Against the Human by Dr. Naomi Wolf: https://amzn.to/3RfiD0N
👉Wolf’s website with substack information: http://DailyClout.io
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