The Parenting Breakthrough
Coach Rich
Simple, no-fluff, actionable parenting advice.
Parenting can be tough—especially when your child’s behaviors feel overwhelming or when traditional strategies just don’t work. The Parenting Breakthrough is here to help you cut through the noise with practical tips, expert insights, and strategies that actually make a difference.
Hosted by Coach Rich, a dedicated parent coach and advocate, this podcast delivers clear, real-world advice for managing meltdowns, building stronger relationships, and helping your child thrive. Whether you’re raising a neurodivergent child or simply navigating big emotions, these episodes provide tools you can use immediately to create a calmer, more connected home.
If you’re ready to break the cycle of frustration and start seeing real progress in your parenting, tune in to The Parenting Breakthrough. This is where clarity meets action—no fluff, no overwhelm, just results.
Subscribe now and start transforming your family dynamic today!
All episodes
Best episodes
Top 10 The Parenting Breakthrough Episodes
Goodpods has curated a list of the 10 best The Parenting Breakthrough episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Parenting Breakthrough for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Parenting Breakthrough episode by adding your comments to the episode page.
"My Kid Won’t Eat!" – How to Handle Extreme Picky Eaters
The Parenting Breakthrough
12/16/24 • 6 min
YouTube Description: My Kid Won’t Eat – How to Handle Extreme Picky Eaters
Struggling with a picky eater? You’re not alone. 🙋♀️🙋♂️ In this episode, Coach Rich from The Parenting Breakthrough dives into practical strategies to handle extreme picky eating without turning mealtime into a battleground. 🍽️✨
✅ What you’ll learn in this video:
- Why pressuring your child to eat doesn’t work—and what to do instead.
- How to make mealtimes about connection, not conflict.
- Simple, actionable steps to encourage your child to explore new foods (without meltdowns).
- Tips for parents of neurodivergent kids navigating sensory sensitivities around food.
🌟 Key takeaway: Your job isn’t to make them eat—it’s to create an environment where they want to try.
👶👦👧 Whether your child refuses veggies, only eats beige meals, or melts down at the sight of something new, these techniques will help you build a positive mealtime routine and teach your child healthy eating habits that last a lifetime.
🛠️ Ready for more? Download The Parenting Breakthrough Guide for deeper insights and actionable tools to tackle your parenting challenges: https://theparentingbreakthroughguide.com/
👍 If you found this video helpful, hit the like button, share it with a fellow parent, and subscribe for more tips on parenting neurodivergent kids, building harmony at home, and managing everyday challenges with confidence.
🔔 Don’t forget to turn on notifications so you never miss a new video!
💬 Let’s connect! Drop a comment below: What’s your #1 challenge with picky eating? Let’s tackle it together!
#ParentingTips #PickyEating #ChildNutrition #ParentingBreakthrough #NeurodivergentKids #MealtimeStruggles #PositiveParenting
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
The One Phrase That Instantly Calms a Stressed-Out Child
The Parenting Breakthrough
12/13/24 • 7 min
As parents, we’ve all been there—our child is overwhelmed, melting down, or feeling stressed, and we’re scrambling to find the right words to help.
In this episode, I share the one powerful phrase that can instantly soothe your child and help them feel safe and understood.
Discover how this simple yet effective strategy can transform chaotic moments into opportunities for connection and growth. Whether you’re dealing with tantrums, meltdowns, or moments of intense anxiety, this phrase is your go-to parenting tool.
📌 What You’ll Learn:
- Why this phrase works so well for kids.
- The science behind emotional regulation and connection.
- How to adapt this technique for different situations.
💡 Bonus Tips: I’ll also share practical ways to integrate this phrase into your daily parenting routine for long-term benefits.
👩👧👦 Parenting isn’t easy, but small changes can make a big difference. Don’t miss this game-changing tip to calm and connect with your child during their most difficult moments!
👉 Subscribe for more parenting tips and strategies
#ParentingTips #ChildCalmingStrategies #ParentingHacks #TantrumHelp #EmotionalRegulation
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
The Parenting Breakthrough Guide -- Part 1
The Parenting Breakthrough
01/02/25 • 10 min
Starting today, I'll be sharing the entire Parenting Breakthrough Guide as podcast episodes.
This is part 1.
My "Pay What You Want" model: If you want the entire book, and would like to get your hands on all of my resources, you can visit
https://theparentingbreakthrough.com/
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
The 60-Second Fix for Anxiety, Fear, and Anger
The Parenting Breakthrough
01/09/25 • 4 min
🎙️ The 60-Second Fix for Anxiety, Fear, and Anger | The Parenting Breakthrough Podcast
What if you could calm anxiety, fear, or anger in just 60 seconds? It’s not magic—it’s a simple mindset shift you can use anytime, anywhere. In this episode, I’ll walk you through a powerful one-minute exercise that will help you break free from emotional overwhelm and take back control when stress feels overwhelming.
You’ll learn:
🧠 Why focusing on what you can’t control makes stress worse.
🧠 How shifting your attention to small, controllable actions can reset your emotional state.
🧠 A practical, 60-second exercise you can use to calm your mind today.
Here’s the challenge:
The next time stress creeps in, grab a piece of paper or your notes app. Set a timer for 60 seconds and write down 10 things you can control right now. Then take action on just ONE thing from your list.
✨ Need more tools like this? Get my complete parenting system here: https://theparentingbreakthrough.com/
👉 Let’s stay connected!
📸 Instagram: @parentingbreakthrough
📘 Facebook: Parenting Breakthrough
🎥 TikTok: @parentbreakthrough
📺 YouTube: Parenting Breakthrough
🌐 Website: http://TheParentingBreakthrough.com
Try this 60-second strategy today and let me know how it works for you. Tag me on social media—You’ve got this! 💙
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
The Parenting Breakthrough Guide -- Part 4
The Parenting Breakthrough
01/07/25 • 9 min
This part of The Parenting Breakthrough Guide is my favorite: Clearing Emotional Blocks. Get after it!
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
The Parenting Breakthrough Guide -- Part 3
The Parenting Breakthrough
01/06/25 • 8 min
Part 3 of the audiobook version of The Parenting Breakthrough Guide. Enjoy!
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
The Parenting Breakthrough Guide -- Part 2
The Parenting Breakthrough
01/03/25 • 7 min
This is part 2 of my book, The Parenting Breakthrough Guide.
Enjoy!
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
Managing Sibling Relationships When One Child Needs Extra Support
The Parenting Breakthrough
12/30/24 • 6 min
Balancing the needs of all your children can feel overwhelming—especially when one child requires extra care and attention. How do you ensure your other kids feel seen, loved, and valued while fostering connection and empathy among siblings?
In this episode of The Parenting Breakthrough, we’ll explore:
✅ How to explain your child’s additional needs to their siblings in age-appropriate ways.
✅ Practical strategies for carving out individual time with each child to prevent resentment.
✅ Tips to encourage positive sibling bonds through shared activities and celebrations.
✅ Tools to navigate sibling conflict and address feelings of unfairness.
You’ll walk away with actionable advice to help nurture harmony and connection in your family, even in the face of challenges.
🔗 Links Mentioned in This Episode:
📖 Get my complete parenting system: The Parenting Breakthrough Guide
📸 Follow us on Instagram: @ParentingBreakthrough
👍 Join us on Facebook: Parenting Breakthrough
🎵 TikTok Inspiration: @ParentBreakthrough
📹 Subscribe on YouTube: Parenting Breakthrough
💬 Join the Conversation:
What challenges have you faced managing sibling relationships in your family? Share your story in the comments or connect with me on social media—I’d love to hear from you!
🌟 If you found this episode helpful, don’t forget to subscribe, leave a review, and share it with another parent who might need support. Together, we’re building stronger, more connected families!
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
Finding Joy in Small Wins: The Art of Celebrating Progress
The Parenting Breakthrough
12/29/24 • 7 min
Parenting, especially when raising neurodiverse children, can feel overwhelming—like a marathon without a finish line. But what if the key to joy and resilience lies in celebrating the small wins along the way?
In this episode of The Parenting Breakthrough, we explore the transformative power of recognizing progress, no matter how tiny. You'll learn:
✅ Why celebrating small wins boosts confidence, builds momentum, and strengthens connection.
✅ How to redefine success to notice progress everywhere.
✅ Practical, meaningful ways to celebrate progress and make it part of your family’s daily rhythm.
Whether it’s your child trying a new food, staying calm during a tough moment, or saying "thank you" unprompted, these small victories can bring big joy and shift your mindset.
Tune in and discover how to create a positive, supportive environment for your family—one small win at a time.
🔗 Links Mentioned in This Episode:
📖 Get my complete parenting system: The Parenting Breakthrough Guide
📸 Follow us on Instagram: @ParentingBreakthrough
👍 Join us on Facebook: Parenting Breakthrough
🎵 TikTok Inspiration: @ParentBreakthrough
📹 Subscribe on YouTube: Parenting Breakthrough
💌 Let’s Connect: Share your small wins with me on social media and inspire other parents!
🌟 Don’t forget to subscribe, rate, and leave a review—it helps us reach more amazing parents like you!
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
Parenting in Times of Crisis and Tragedy
The Parenting Breakthrough
01/21/25 • 9 min
In this episode of The Parenting Breakthrough, we tackle one of the toughest challenges parents face: navigating the unpredictable and often overwhelming moments of crisis and tragedy. Drawing from personal experience living through historic wildfires on the West side of Los Angeles, I share practical strategies to help you support your children, maintain routines, and process emotions during difficult times.
Learn how to ground yourself, communicate effectively with kids of all ages, and turn moments of adversity into opportunities for growth and resilience. Whether it’s a natural disaster, a personal loss, or a global crisis, this episode offers insights and tools to help your family come through stronger together.
Links:
📱 Follow me on social media:
- Instagram: https://www.instagram.com/parentingbreakthrough/
- Facebook: https://www.facebook.com/parentingbreakthrough
- TikTok: https://www.tiktok.com/@parentbreakthrough
🎥 Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
You can always get my complete parenting system, and pay what you want for it at:
https://TheParentingBreakthrough.com
Subscribe on YouTube: https://www.youtube.com/@ParentingBreakthrough
Show more best episodes
Show more best episodes
FAQ
How many episodes does The Parenting Breakthrough have?
The Parenting Breakthrough currently has 22 episodes available.
What topics does The Parenting Breakthrough cover?
The podcast is about Parenting, Kids & Family, Podcasts, Adhd and Autism.
What is the most popular episode on The Parenting Breakthrough?
The episode title 'The 60-Second Fix for Anxiety, Fear, and Anger' is the most popular.
What is the average episode length on The Parenting Breakthrough?
The average episode length on The Parenting Breakthrough is 8 minutes.
How often are episodes of The Parenting Breakthrough released?
Episodes of The Parenting Breakthrough are typically released every day.
When was the first episode of The Parenting Breakthrough?
The first episode of The Parenting Breakthrough was released on Dec 13, 2024.
Show more FAQ
Show more FAQ