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The Other Eleven

The Other Eleven

Jaclyn Wainwright, Andrew Wainwright, Andy Thieman

Only one in twelve people who need mental or behavioral health support will ask for help. This podcast is about The Other Eleven. Recorded on Cathedral Hill in St Paul, Minnesota, The Other Eleven podcast chronicles a series of conversations with Jaclyn and Andrew Wainwright – husband & wife, parents, business owners, and behavioral health experts, who, for the past 20 years have helped thousands of people step out of the darkness and into the light.
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Top 10 The Other Eleven Episodes

Goodpods has curated a list of the 10 best The Other Eleven episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Other Eleven for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Other Eleven episode by adding your comments to the episode page.

The Other Eleven - Window Of Tolerance

Window Of Tolerance

The Other Eleven

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08/25/22 • 35 min

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Tiffany Morvari (Chief Clinical Officer at AiRCare Health) joins as a guest to lend her expertise and clinical point of view on a tool called the "Window of Tolerance." We cover everything from not-so-helpful words of encouragement to tips and tricks for shifting yourself back into the middle of your window, even when you're pressed to the top or stuck at the bottom.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast

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The Other Eleven - 'Tis Better To Give AND Receive
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12/15/22 • 10 min

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this quick episode, we throw around some science, a few opinions, and a little reframing, as it relates to giving, receiving – or maybe just being – during the holidays.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast

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The Other Eleven - Humpty Dumpty hits Rock Bottom
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02/28/22 • 14 min

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie & Andrew talk about the history and origins of the term “Rock Bottom” and how Humpty Dumpty could have stayed up on his wall.
Are you The Other Eleven? Most of us are.
For more information, visit AiRCareHealth.com
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast

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The Other Eleven - Jackie answers the question, "Why a podcast?"
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12/17/21 • 0 min

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The Other Eleven - This Is Your Brain On Gratitude
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11/18/22 • 24 min

Happy Thanksgiving!
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie leads the charge with some factoids illustrating the science of Gratitude. Turns out, it's more than warm, fuzzy, what-are-you-thankful-for conversations between bites of turkey and stuffing. So, strap on your headphones and belly up for an extra helping of everyone's holiday favorites: dopamine & serotonin.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast

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The Other Eleven - Root Cause

Root Cause

The Other Eleven

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02/11/22 • 16 min

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Jackie & Andrew discuss how some common physical ailments (stomach aches, back pain) can sometimes be symptoms of a deeper issue, rooted in mental and behavioral health.
For example, Andrew talks about his long-term chronic neck pain, the hoops he jumped through for diagnosis, the importance of self-advocacy, and what he ended up doing in order to finally solve the real (root cause) problem - not just manage symptoms.
They go on to describe a harsh reality: it is possible to feel better and feel what feels like "progress" but without actually fixing anything. To actually solve the root cause issue, many of us need to be pulled across the finish line, because we simply cannot walk, run, or crawl across it on our own.
Are you The Other Eleven? Most of us are. For more information, visit https://aircarehealth.com/ and listen to the rest of our episodes at https://www.Other11.com/

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The Other Eleven - Andrew answers the question, "Why a podcast?"
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12/17/21 • 0 min

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The Other Eleven - How to be an Exorcist

How to be an Exorcist

The Other Eleven

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10/17/22 • 29 min

Happy Halloween!
The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, Andrew describes the arc of active addiction through recovery, while drawing parallels to the characters and storyline of The Exorcist - available on Amazon Prime Video, Apple TV, HBO Max, and more.
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast
Halloween theme music: Skeleton Dance by Kyrylo Zaplotynskyi

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The Other Eleven - Quiet Quitting

Quiet Quitting

The Other Eleven

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09/26/22 • 25 min

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
In this episode, we talk about "Quiet Quitting." Where it came from, whether or not it's warranted, and how perhaps it's simply part of a larger workforce lifecycle we've seen before. Take a listen and decide for yourself.
Find this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcast

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The Other Eleven - RUOK?

RUOK?

The Other Eleven

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09/13/22 • 27 min

The conversation continues with Jackie & Andrew - husband and wife, parents, business owners and behavioral health experts who, for 20 years, have helped thousands of people step out of the darkness and into the light.
September is Suicide Prevention and Awareness Month, and the second Thursday of September is "RUOK Day," when we're all encouraged to check in on our friends – especially those who are going through a tough time. In this episode, we talk about the question itself, some likely answers, and a few tips for response if someone says, "No. I am not okay."
Listen to this episode and all the rest at Other11.com
Follow us on Instagram @TheOtherElevenPodcastLearn more at RUOK.org and 988Lifeline.org

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FAQ

How many episodes does The Other Eleven have?

The Other Eleven currently has 14 episodes available.

What topics does The Other Eleven cover?

The podcast is about Suicide, Health & Fitness, Management, Psychology, Anxiety, Mental Health, Depression, Podcasts, Human Resources, Business, Alcoholism and Minnesota.

What is the most popular episode on The Other Eleven?

The episode title 'This Is Your Brain On Gratitude' is the most popular.

What is the average episode length on The Other Eleven?

The average episode length on The Other Eleven is 18 minutes.

How often are episodes of The Other Eleven released?

Episodes of The Other Eleven are typically released every 20 days, 23 hours.

When was the first episode of The Other Eleven?

The first episode of The Other Eleven was released on Dec 17, 2021.

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