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The Only Child Diaries Podcast

The Only Child Diaries Podcast

Tracy Wallace

Not just for only children! Info, stories and life experiences for anyone who feels like they didn't get the How-To brochure on life! Host Tracy Wallace, who has been a business owner, a successful fundraiser, a stand-up comedian, a caregiver and an animal lover, shares stories from the front lines of adulting to help others in this journey called life. She does this while finding the humor in the all situations.

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Top 10 The Only Child Diaries Podcast Episodes

Goodpods has curated a list of the 10 best The Only Child Diaries Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Only Child Diaries Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Only Child Diaries Podcast episode by adding your comments to the episode page.

The Only Child Diaries Podcast - The Brochure on a Lifelong Relationship with Food, Part 1
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02/28/23 • 19 min

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Food, oh glorious food. I love food. I hate what it can do to me. I've almost always felt CONTROLLED by food, and so while I NEED food, I have a love/hate relationship with it. It feels like that dysfunctional boyfriend, the one I really was crazy for, but the one who wasn't good for me.
I come from parents who both enjoyed food too much, and who used food as an emotional crutch, at least most of the time. In this week's episode, which is Part 1 of 3 parts, I'll share more about my journey with food growing up, and how my body suddenly got thin when I was in high school. Imagine! And oh, those white pants.
If you've ever had issues with food yourself, you'll find common ground in these episodes. The struggle is real.
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
On Instagram https://www.instagram.com/onlychilddiaries/

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The Only Child Diaries Podcast - The (Continuing) Brochure on Dental Anxiety, Holiday Decoration and Grief
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12/10/24 • 39 min

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Yes! It's ANOTHER update on my root canal journey! I thought the follow-up visit was supposed to be easier? But no, I found myself enduring a string of Novocaine shots and shaky-handed procedures—and silly me, I thought I could get through without taking Xanax. If you've ever had your expectations challenged in the dentist's chair, this story might just resonate with you. But that's not all; my overachiever spirit shines through in my quest to win our city's holiday decoration contest. I love decorating, but gosh, it has been labor AND love! Sometimes I feel like more on the LABOR side!
And while the lights twinkle outside, the holidays bring a different kind of reflection within. Inspired by Anderson Cooper's poignant interviews, I explore the emotional labyrinth of grief during this festive time. From honoring my late father's December birthday to grappling with the loss of my cherished horse, Dallas, the season is a mix of celebration and remembrance. The new year is approaching and sometimes it's a struggle to embrace the holiday spirit. Tune in next week as we continue to uncover life's personal stories and reflections. And thanks for listening!
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
or
Threads
https://www.threads.net/@onlychilddiaries
and now on
Bluesky
@onlychilddiaries.bsky.social

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The Only Child Diaries Podcast - The Brochure on Surviving My Job Search

The Brochure on Surviving My Job Search

The Only Child Diaries Podcast

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01/09/24 • 16 min

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Ever had an interview where you aced every question but still didn't land the gig? Join me as I share my recent not-so-glamorous story of job hunting. This week on the Only Child Diaries podcast, we're peeling back the curtain on the hunt for the perfect remote job, wading through a sea of applications, and trying to keep our sanity intact across multiple time zones. I'll share some personal tales that'll have you nodding in agreement, from the maddening quiet of potential employers to that all-too-familiar jig with imposter syndrome.
Make sure to spread the word, share the love, and hit us up on social media for even more camaraderie. And remember, whether you're in your PJ's or power suit, we're in this together—navigating the wild ride of adulting, one podcast at a time. Until our next episode, keep that chin up; we're not just surviving, we're thriving with every challenge!
And if you're looking for a job, check out Get Hired on Apple podcasts.
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
and
now on Threads
https://www.threads.net/@onlychilddiaries

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The Only Child Diaries Podcast - The Brochure on Grief and the Distraction It Causes
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04/09/24 • 18 min

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This week I'm giving an update on how I'm managing and navigating my grief over losing Dallas, my horse. It's been another rough week. Not that the grief isn't hard enough, but our cat Bubbie needed to be rushed to the emergency vet. This would be hard enough emotionally but I didn't realize how much of a trigger it would be for me. Waiting to talk to the vet I just lost it. And it turns out I was so distracted by not only the grief around Dallas but the worry about Bubbie I guess that I ended up tripping and falling in the parking lot. Another example of how grief can cause distraction. I realize my head has been somewhere else. Hard to concentrate. Unfortunately this time my body suffered the pain because of it.
I've continued to try to find comfort in all things familiar. Sometimes, the most mundane things, like an episode of "I Love Lucy" or planting a new plant, digging in the soil, becomes something of an unexpected life rafts. Being outside with nature is somewhat comforting. Is that because Dallas lived outside too?
At the same time, I have a couple of friends going through just horrible challenges right now. My heart hurts for them. I'm thought of my friend Gina so much. Why do I miss her more now than any other time? Because she was so good at providing comfort when there was loss. So good at providing solace when I was hurting. Through my own pain, I recognize the hole she left behind even more now.
This episode isn't just about sharing my story—it's a beacon for anyone adrift in their own sea of loss, a reminder that, though these waters are tumultuous, none of us need to sail them alone.
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
and
now on Threads
https://www.threads.net/@onlychilddiaries

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The Only Child Diaries Podcast - The Brochure on Dental Anxiety, Again

The Brochure on Dental Anxiety, Again

The Only Child Diaries Podcast

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10/22/24 • 27 min

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In this episode, I'm revisiting my previous dental anxiety. I had faced it squarely about 3-4 years ago, and thought with regular visits I had overcome most of it. But after a recent lapse in visits to the dentist, I realized I was right back where I started. Square one. And it didn't turn out good. The thing that always got me through was the report that I didn't have cavities. But those darn x-rays. They told another story this time. And the dreaded root canal came into the conversation. And that was when my day blew up in a bad way.
This is one of those points where you realize you need to be an adult. You need to take care of yourself in maybe a way you don't really want to take care of yourself. It's like car maintenance - alleviating worse things. None of it is any fun.
Meet the heroes in my story: a new hygienist with stories as comforting as a warm blanket and a dentist who delivers tough news with a gentleness that eased my nerves - as much as is humanly possible. Tune into this episode of the Only Child Diaries Podcast for a candid, heartfelt narrative that not only addresses the universal struggle of dental anxiety but also celebrates the power of compassion and connection. And don't forget—sharing is caring! Help spread these stories to others who might benefit from them by rating, reviewing, and following us on Apple Podcasts and social media.
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
and
now on Threads
https://www.threads.net/@onlychilddiaries

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The Only Child Diaries Podcast - The Brochure on Rooting for Mike Tyson and Realizing Your Age
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11/19/24 • 12 min

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Can physical fitness overcome the rigors of age? Can we back Father Time into a corner? What happens when a gentle soul like me stumbles into the raucous world of boxing? This week I'm sharing my unexpected fascination with the recent Mike Tyson-Jake Paul showdown and a night of electrifying matches streamed on Netflix. Despite never having been a boxing enthusiast, I found myself cheering for the seasoned Tyson.
With humor and curiosity, I recount the entire evening's experience, from the impressive shape of a 58-year-old Tyson to the streaming hiccups that came with 65 million eager viewers. It's not just about the punches thrown or the titles won; it's a story of promotion, excitement, and the unexpected allure of the boxing ring. Whether you're a seasoned fan or a curious newcomer like me, get ready for an engaging and lighthearted perspective on a night that had the world tuned in and talking.
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
and
now on Threads
https://www.threads.net/@onlychilddiaries

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The Only Child Diaries Podcast - Best Vegas Stories-Part 2-My Wedding and Not Getting Shot in the Desert
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12/20/22 • 27 min

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Vegas stories, Part 2! This week, you'll hear the details about our wedding. After 17 1/2 years together, Bill and I finally decided to get hitched 12 years ago, in VEGAS! And we got married at the Excalibur Hotel. Just go up to the food court, past the Pizza Hut Express! That's funny by itself, but the wedding chapel was quiet and peaceful, believe it or not.
We've had our share of crazy times, but driving out to Ed Roman's former repair shop and showroom of guitars was an experience. It was isolated. So isolated that the smatterings of buildings out in the desert, surrounded by different vehicles, RVs and motorcycles made us think twice about where we were. I thought we would be shot as intruders any minute! We didn't just see the guitars, we saw a gun!
And then there are the shows! So many great shows we've seen over the years. Wow. Paul McCartney, Lionel Richie, Stevie Wonder, and before I met Bill, Cirque du Soleil and David Cassidy. Here's a link to info about that iconic show.

http://www.davidcassidy.com/fansite/TheatrePages/EFX.html

And then there are some of the very talented bands that we've seen over the years, including In-A-Fect.

https://inafect.com/?fbclid=IwAR00AXBlv6Z5dsfCKOJvC8ujvbs7T5syAPJRgidZA67obkj4iZ6F0jNItiY

And the incomparable Larry White.

https://inafect.com/larry

And don't forget the misadventures of driving 300 miles through the desert. There are a lot of stories I could tell about that, but our Baker breakdown and subsequent stay at the Royal Hawaiian is the classic! Here is a link to a story about Baker, including some photos of what's left of the Royal Hawaiian.
https://www.placesthatwere.com/2016/02/gateway-to-death-valley-broken-dreams.html

And this page shows a photo of drummer Joey Vespe, at Circus Circus.
https://www.casino.org/vitalvegas/10-things-were-unashamed-to-say-we-love-about-circus-circus/
Check out my social media for some other Vegas photos!

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The Only Child Diaries Podcast - The Brochure on Confidence: From Childhood Roots to Adult Growth
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07/09/24 • 13 min

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Ever wondered why some people seem naturally confident while others struggle to find their footing? Join me, Tracy Wallace, as I unravel the complexities of confidence, drawing from my own life as an only child. In this episode of the Only Child Diaries podcast, I peel back the layers of parent-child relationships to reveal how they shape our self-assurance. From fear-based teachings to nurturing environments, we'll explore the myriad ways our upbringing can set the stage for our confidence—or lack thereof—well into adulthood.
Discover practical advice, personal anecdotes, and a sprinkle of humor as we discuss how to build confidence from within, regardless of your childhood experiences. By understanding the roots of our fears and actively challenging them, we can break free from limitations and grow into more assured versions of ourselves. Whether you're an only child or have siblings, this episode offers valuable insights and actionable tips to help you navigate the journey to self-confidence. Tune in for an enlightening conversation that promises to leave you feeling inspired and ready to embrace your true potential.
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
and
now on Threads
https://www.threads.net/@onlychilddiaries

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As I navigate the beginning of my life - our lives - without our beloved horse Dallas, I share a couple of the heart wrenching experiences from this past week. There is solace I suppose in rituals that ease the burden of grief, or at least help you navigate the world. His stall at the barn is now a tribute to him, with flowers and heartfelt notes, each message a testament to the love Dallas inspired. Then there are his ashes, that are finally back with us at home. There's some comfort in that. Through it all, our loyal dog, Brownie, and the unexpected refuge found in a new part-time job, offer moments of peace amidst the sorrow.
Navigating the tumultuous seas of loss requires a compass of self-care, a theme explored in this week's conversation. I unveil the steps I've taken to maintain a sense of balance—hydrating, walking with Brownie, eating healthily, and embracing rest. This episode is not just my journey; it's an open door for you, the listener, as we walk this path together. Join us as we share in the collective experience of grief, finding strength in the messages of support from our community and discovering a wellspring of hope that guides us toward next week's update. Grief is always a part of life.
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
and
now on Threads
https://www.threads.net/@onlychilddiaries

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The Only Child Diaries Podcast - The Brochure on Navigating Loss, Old and New

The Brochure on Navigating Loss, Old and New

The Only Child Diaries Podcast

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05/14/24 • 13 min

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As the sun sets on another day, I find myself walking the familiar path of reflection and remembrance, a journey many of us know all too well. This week's episode is a heartfelt exploration of the persistent echoes of loss, marking the 8th week without Dallas and how a blend of work and family has become a beacon of light in darker times. I also pay homage to Gina, my dearest friend of 32 years, on what would have been her 65th birthday. while discussing the complex emotions that arise when joyous occasions like a Knott's Berry Farm visit remind us of those no longer here. The unexpected loss of local news station KTLA's reporter Sam Rubin also serves as a reminder that every day is a gift.
I share with you my own steps towards healing, understanding that the process is as gradual as the changing of the seasons. Next week, we'll shift gears to tackle a fresh topic, but for now, let's hold space for the stories and memories that keep the spirits of our loved ones alive. Join me as we find solace together in the shared narratives of life, loss, and the slow but steady journey towards light.
For the Only Child Diaries:
Check us out on Facebook https://www.facebook.com/onlychilddiariespodcast/
or
Instagram https://www.instagram.com/onlychilddiaries/
and
now on Threads
https://www.threads.net/@onlychilddiaries

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FAQ

How many episodes does The Only Child Diaries Podcast have?

The Only Child Diaries Podcast currently has 123 episodes available.

What topics does The Only Child Diaries Podcast cover?

The podcast is about Society & Culture, Adulting, Personal Journals, Comedy and Podcasts.

What is the most popular episode on The Only Child Diaries Podcast?

The episode title 'The Brochure on a Lifelong Relationship with Food, Part 1' is the most popular.

What is the average episode length on The Only Child Diaries Podcast?

The average episode length on The Only Child Diaries Podcast is 20 minutes.

How often are episodes of The Only Child Diaries Podcast released?

Episodes of The Only Child Diaries Podcast are typically released every 7 days.

When was the first episode of The Only Child Diaries Podcast?

The first episode of The Only Child Diaries Podcast was released on Aug 22, 2022.

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