The Obesity Code Podcast
Carl Franklin
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Top 10 The Obesity Code Podcast Episodes
Goodpods has curated a list of the 10 best The Obesity Code Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Obesity Code Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Obesity Code Podcast episode by adding your comments to the episode page.
Blaming the Victim
The Obesity Code Podcast
10/17/17 • 41 min
Kim Klein blamed herself for her inability to control her hunger and her weight. No matter what she tried, it didn't work. After learning about how insulin regulates weight and hunger, she was able to bring it under control. Dr. Fung has a theory about why the medical profession continues to point the blame at patients when there is clearly an epidemic of obesity and diabetes.
Live Questions and Answers
The Obesity Code Podcast
01/20/18 • 57 min
Pilot Episode - Marie Drake
The Obesity Code Podcast
10/17/17 • 58 min
In the premiere episode of The Obesity Code podcast, we hear from IDM patient, Marie Drake, who developed T2DM and obesity while eating a vegan diet and running marathons.
Sugar, Sugar, Everywhere
The Obesity Code Podcast
11/08/17 • 46 min
This week's show is focused on IDM patient, Annette Demers, who didn't realize hidden sources of sugar were holding her back.
Questions for IDM Part #1: Insulin Resistance
The Obesity Code Podcast
10/24/17 • 35 min
This week we pause to let Jason and Megan answer questions about fasting and nutrition. The questions are a) Is insulin resistance forever? b) What's the difference between fasting and caloric restriction? c) Is a low-carb diet hard on the kidneys? and d) what are the most common hurdles that IDM patients face when starting a regimen of ketogenic dieting and fasting?
Links:
Non-Scale Victories
The Obesity Code Podcast
11/01/17 • 40 min
This week, IDM patient Kim Demarest shares her non-scale victories. We focus on benefits of fasting and lowering insulin other than purely weight loss. At the same time, Professor Tim Noakes and Dr. Aseem Malhotra talk about her struggles: trying to exercise your way out of a bad diet, and the ghost of high cholesterol. Dr. Jason Fung talks about her non-scale victories including increased mental acuity and increased body heat.
Links:
STUDY: Changes in Energy Expenditure Resulting from Altered Body Weight
BOOK: Unbroken: A World War II Story of Survival, Resilience, and Redemption
Food as a Reward
The Obesity Code Podcast
11/15/17 • 54 min
This week's show centers around IDM patient Mark Dorley, who used food as a reward to gain an enormous amount of weight, and took it off by adopting the keto-fasting lifestyle.
Thanksgiving Special
The Obesity Code Podcast
11/22/17 • 50 min
This week it's our Thanksgiving Special. Jason and Megan offer stories, science, and tips for getting through the holiday season.
Derek takes on Cancer
The Obesity Code Podcast
02/07/18 • 38 min
IDM Patient Derek used a ketogenic diet and fasting to help him fight off stage 3 colo-rectal cancer.
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FAQ
How many episodes does The Obesity Code Podcast have?
The Obesity Code Podcast currently has 26 episodes available.
What topics does The Obesity Code Podcast cover?
The podcast is about Health & Fitness, Nutrition, Alternative Health and Podcasts.
What is the most popular episode on The Obesity Code Podcast?
The episode title 'Kidney Disease (update)' is the most popular.
What is the average episode length on The Obesity Code Podcast?
The average episode length on The Obesity Code Podcast is 45 minutes.
How often are episodes of The Obesity Code Podcast released?
Episodes of The Obesity Code Podcast are typically released every 7 days.
When was the first episode of The Obesity Code Podcast?
The first episode of The Obesity Code Podcast was released on Oct 17, 2017.
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