Behind the Smile: Ash Butterss on Navigating through Trauma, Addiction and Rebuilding Self-Esteem

09/02/23 • 45 min

Prepare to be spellbound by Ash Butterss, a wellness mentor and yoga meditation teacher, as she bravely narrates her journey from growing up in an alcoholic home to overcoming addiction and rebuilding self-esteem. Travel with us down the memory lane of Ash's formative years marked by trauma, her relationship with alcohol, and the subsequent tumble into addiction. Her story is a testament to resilience and self-discovery, and ensuing joy and fulfillment.
Ash guides us through the labyrinth of breaking the cycle of negative behaviour, self-forgiveness, and the process of healing. Join us in exploring the significance of community in recovery, the necessity to process our own trauma and emotions, and the crucial task of reconnecting with our authentic selves.
Ash's vision is to eradicate the stigma surrounding mental health and addiction, a goal that is intricately interwoven into every facet of her work. If you or someone you know is grappling with addiction or if you're intrigued by the complex intersections of trauma, mental health, and addiction, this episode promises an enlightening journey. Listen in to Ash's awe-inspiring story of transformation and healing.
https://www.ashbutterss.com
Instagram: https://www.instagram.com/ashbutterss/

MEG
Megan Webb: https://glassfulfilled.com.au
Instagram: @glassfulfilled
Unwined Bookclub: https://www.alcoholfreedom.com.au/unwinedbookclub
Facebook UpsideAF: https://www.facebook.com/groups/1168716054214678
Small group coaching: https://www.elizaparkinson.com/groupcoaching
BELLA
Web: https://isabellaferguson.com.au
Insta: @alcoholandstresswithisabella
Bi-Yearly 6-Week Small Group Challenges: Learn more: https://resources.isabellaferguson.com.au/alcoholfreedomchallenge
Free Do I Have A Drinking Problem 3 Day Video Series: https://resources.isabellaferguson.com.au/doIhaveadrinkingproblemwithisabellaferguson
Free Healthy Holiday Helper Email Series: https://resources.isabellaferguson.com.au/o...

09/02/23 • 45 min

The Not Drinking Alcohol Today Podcast - Behind the Smile: Ash Butterss on Navigating through Trauma, Addiction and Rebuilding Self-Esteem

Transcript

Speaker 100:01:44.741

Ash Butters will be well known to many of our listeners . Ash is the podcast host of Behind the Smile , which is such an awesome name for a podcast . Ash is also a wellness mentor , speaker , writer and a yoga meditation teacher . Put simply , ash is on a mission to remove the stigma around mental health and addiction .

Speaker 100:02:03.801

Ash's life cha

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