The Nice Veins Bro Podcast

In this episode, Dunn and Kianna share their experience at Wildwood Lifestyle Center, where they sought care to address diabetes, hypertension, and hyperlipidemia with natural remedies. They share their experience, including the schedule, treatment, classes, and other services they received at the center. One of the treatments to address Dunn's high blood pressure was a certain kind of herbal tea! We also discuss the importance of keeping a balance between conventional and alternative medicine, which are too often pitted against each other. This balanced approach is often referred to as complementary and integrative medicine. As patient advocates, we must emphasize the significance of treating body, mind, and spirit in medicine! Keeping a wholistic approach will always benefit patients in the long run.
Be a positive force and influence within healthcare and society.
Que Dios me los bendiga ♡ - @nenepablo
** Views and opinions are exclusively our own and do not necessarily represent that of our employers. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **

NICE VEINS BRO
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NENEPABLO
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#NiceVeinsBro #NVB #GodWellnessPurpose
** Views and opinions are exclusively our own and do not necessarily represent that of our employers. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **

Are you tired of feeling down and unhappy? Just stop being sad! Sounds easy enough, right? If happiness is a choice, why doesn’t everyone just CHOOSE to be happy and why doesn’t that good feeling last all day, every day?
While we can’t choose to avoid negative emotions, our happy or sad attitudes are a result of derived feelings influenced by our thoughts. If you’re interested in reading an article that explains the difference between emotions and feelings, check it out here: https://www.psychologytoday.com/us/blog/the-pleasure-is-all-yours/202202/the-important-difference-between-emotions-and-feelings
In this podcast, I reveal daily habits that can contribute to happiness, such as starting the day right by getting enough rest, practicing gratitude throughout the day, eating healthy meals, and creating time for exercise and relaxation. Remember to include hobbies that fill you with joy and satisfaction! Moreover, I emphasize the importance of connecting with people and opportunities that uplift and build you up.
One of the best recommendations I could ever give is to follow the command found in Philippians 4:4-8, which encourages us to think about things that are true, noble, right, pure, lovely, admirable, excellent, and praiseworthy. In a world where negativity seems to be so prevalent, it's important to focus on the positive and beautiful aspects of our lives. Choose joy by changing your mindset and attitude, and take action to improve your daily habits to stay happy all day long. It’s possible!
Be a positive force and influence within healthcare and society.
Que Dios me los bendiga ♡ - @nenepablo

NICE VEINS BRO
[email protected]
Wesbite
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Facebook
NENEPABLO
[email protected]
Instagram
YouTube
Spotify
#NiceVeinsBro #NVB #GodWellnessPurpose
** Views and opinions are exclusively our own and do not necessarily represent that of our employers. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **

Should nurses really be posting TikToks of themselves at work?
In this episode, my wife and I talk about an explicit video Oschner Health staff uploaded on TikTok. In the video, nurses are seen lip syncing, twerking, and acting out sexual scenarios to ‘Sl*t Me Out’ NLE Choppa. Staff members are noticeably filmed in their scrubs with their facility badges on clear display!
Needless to say, it garnered lots of attention... with some calling for their licenses to be revoked! What do YOU think? Did these nurses take it too far? Do they really deserve to be fired?
After weighing in, Lexa and I also give our personal advice on how healthcare professionals should handle social media.
Be a positive force and influence within healthcare and society.
Que Dios me los bendiga ♡ - @nenepablo

NICE VEINS BRO
[email protected]
Wesbite
Instagram
Facebook
NENEPABLO
[email protected]
Instagram
YouTube
Spotify
#NiceVeinsBro #NVB #GodWellnessPurpose
** Views and opinions are exclusively our own and do not necessarily represent that of our employers. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **

Establishing a consistent morning routine can have a profound impact on our life because it sets the tone for the whole day!
One of the best habits to implement in the morning is waking up earlier. When you wake up early, you have more time to yourself before the day's demands start taking over. This extra time can be used to exercise, meditate, or work on a personal project. By starting your day with a sense of accomplishment, you are more likely to continue being productive throughout the day - this is why you should always try to start with something simple, like MAKING YOUR BED!
Morning routines can also have a positive impact on your mental health. Incorporating mindfulness practices into your morning routine, such as meditation or prayer, can help reduce stress and anxiety. Taking time for yourself in the morning can also help you feel more centered and grounded, allowing you to face the challenges of the day with a clear and focused mind.
Remember, it's never too late to start a morning routine. Start small and work your way up to a routine that works for you, and watch as your life transforms for the better.
Be a positive force and influence within healthcare and society.
Que Dios me los bendiga ♡ - @nenepablo

NICE VEINS BRO
[email protected]
Wesbite
Instagram
Facebook
NENEPABLO
[email protected]
Instagram
YouTube
Spotify
#NiceVeinsBro #NVB #GodWellnessPurpose
** Views and opinions are exclusively our own and do not necessarily represent that of our employers. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **

There's a quote from Tony Robbins that says "The way we communicate with others and with ourselves ultimately determines the quality of our lives." This obviously means that the way we communicate is of utmost importance! Similarly, the Bible has two incredible verses I would like to share with you:
"The soothing tongue is a tree of life, but a perverse tongue crushes the spirit." Proverbs 15:4
"But I tell you that everyone will have to give account on the day of judgement for every empty word they have spoken." Matthew 12:36
A simple Google search about how to improve your communication will bring up loads of great insight but here are my 6 favorite tips:

1. Active Listening (YES, listening is communicating)
2. Ask questions, repeat to ensure understanding
3. Practice clear, concise wordage (agree on terms and definitions)
4. Use a respectful tone and mannerism
5. Be careful of your body language
6. Be open to feedback, criticism, and disagreement

Some real, practical examples where we can use these techniques are...
During job interviews, talking to doctors or anyone else on the multidisciplinary team, taking/giving shift report, during emergency situations like codes or even for palliative moments like talking to family members as their loved one passes.
Successful communication doesn't just mean getting something off your chest. It means saying something in a way that the person receiving it will be able to understand and digest it.
Be a positive force within healthcare and society.
Que Dios me los bendiga ♡ - @nenepablo

NICE VEINS BRO
[email protected]
Wesbite
Instagram
Facebook
NENEPABLO
[email protected]
Instagram
YouTube
Spotify
#NiceVeinsBro #NVB #GodWellnessPurpose
** Views and opinions are exclusively our own and do not necessarily represent that of our employers. The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional. **