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The Next Step with Jeff Rock

The Next Step with Jeff Rock

The Next Step with Jeff Rock

What's the next step in your journey and how do you make the transition? We talk about Transformational Storytelling, Personal Branding, and Career Reinvention at any age. Interviews include thought-leaders, people in transition, and those who have embraced work that aligns with their passions and values.
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Top 10 The Next Step with Jeff Rock Episodes

Goodpods has curated a list of the 10 best The Next Step with Jeff Rock episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Next Step with Jeff Rock for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Next Step with Jeff Rock episode by adding your comments to the episode page.

The Next Step with Jeff Rock - Leaving The Safety of a Good job.

Leaving The Safety of a Good job.

The Next Step with Jeff Rock

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07/18/13 • 25 min

We are taught to find a "good job" and stay there. But what if you are miserable? Sometimes there is profound change in your organization, or company...or you. What happens when you leave a well-paying job for a path of uncertainty? We'll find out when we talk with Doug Foresta, who did just that. Please join me in my inaugural broadcast.
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The Next Step with Jeff Rock - Holly Wren Spaulding - Sane Guidance in a World Gone Mad
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05/22/14 • 34 min

LIFE/form’s mission is to provide sane guidance in a world gone mad. Aware that our world is changing fast and in often confusing ways, Holly Wren Spaulding serves as your personal advisor by guiding you through a contemplative process that explores attitudes, goals, choices and outcomes. She’ll support you in establishing greater equilibrium, better habits and new strategies for finding tangible fulfillment in daily life. At the core of this work are several key concepts including the twin forces of contemplation and action, the principal of Right Livelihood, the transformative power of simplicity, engagement withNature as critical nourishment, and the necessity of enacting one’s creative and spiritual potential. If you share an affinity with any of these values or ideas, get in touch. Holly's work is embolden and encourage those who want to create lives of meaning, beginning with what matters most to them.
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The Next Step with Jeff Rock - Dr. Bradford Eichwald - Life is movement.

Dr. Bradford Eichwald - Life is movement.

The Next Step with Jeff Rock

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03/12/14 • 30 min

What happens when you integrate Chiropractic treatment and Neurology? What conditions are treated? Dr. Bradford Eichwald graduated from the National College of Chiropractic in 2001 and received his chiropractic license in Massachusetts on February 14, 2002. Dr. Eichwald earned his Bachelor of Arts degree, cum laude, from Duke University in 1981. Dr. Bradford Eichwald has completed a 300 hour postdoctoral neurology course with the Carrick Institute for Graduate Studies, and passed examinations leading to the certification of Diplomate of the American Chiropractic Neurology Board; a credential held by less than 600 clinicians worldwide. He has continued advanced studies in the treatment of Childhood Neurobehavioral/Learning Disorders, Vestibular and Balance Rehabilitation, Movement Disorders, and NeurochemistryDr. Eichwald combines scientific training as a physician and experience with yoga, meditation, and the performing arts to help patients benefit from treatment intellectually, physically, and emotionally.
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The Next Step with Jeff Rock - "Lenin Lives Next Door" with author Jennifer Eremeeva
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01/28/14 • 23 min

Jennifer Eremeeva is an American writer, photographer, Russian historian, blogger, and humor and cooking columnist based in Moscow Russia. In 2009, Jennifer created the award-winning blog “Dividing My Time: Finding The Funnier Side of Life in Russia,” which highlights humorous aspects of her life in Russia, her cross-cultural marriage and offers up very digestible doses of Russian history, culture, politics, literature and her own wry observations of daily life in the world’s largest country. In 2011, Jennifer parlayed her passion for running great food to ground in Moscow in The Moscovore, an English-language site dedicated to gathering cooking resources, news, and recipes together in one place. Jennifer is a regular contributor to The Voice of Russia, BBC Russia Service, and is the Cooking and Humor columnist for “Russia Beyond The Headlines:” a monthly color supplement to The Washington Post, The Daily Telegraph, The Times of India and others. Jennifer was born in Oklahoma City, and raised and educated in New England and the United Kingdom. She received a Bachelor of Arts Degree in Russian Area Studies from Columbia University in 1989. Jennifer’s professional life featured a decade and a half in the Travel & Tourism industry. She also served as Head of External Relations with United Financial Group (UFG) a major Russian investment bank from 2003 – 2006 through its strategic sale to Deutsche Bank. Her new book is Lenin Lives Next Door: Marriage, Martinis, and Mayhem in Moscow!
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The Next Step with Jeff Rock - Dan Prindle - Where You Land

Dan Prindle - Where You Land

The Next Step with Jeff Rock

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01/21/14 • 24 min

Dan is an experienced performer and recording artist, having shared the stage and the studio with a diverse collection of commercially and critically successful artists. He began his career with Rane, an award-winning rock ensemble who, in addition to becoming a success in their own right, opened for such acts as The Allman Brothers Band, The Jerry Garcia Band, Tom Petty and the Heartbreakers, Wilco, Rusted Root, and Santana. After working with Rane, Dan became a freelancer, playing bass and cello with artists like Simon Kirke (of Free, Bad Company, and Ringo Starr’s All-Star Band), Kurtis John (of The Last Goodnight), Jennifer Hartswick (of the Trey Anastasio Band), Sean Kelly (of the Samples), and Rex Fowler (of Aztec Two-Step). His innovative and tasteful cello playing can be heard on recordings from innumerable artists, notably Frank Black (of the Pixies) and Mark Mulcahy. Dan appears on several tracks on Mulcahy’s 2005 release, In Pursuit of Your Happiness, an album that Thom Yorke of Radiohead called the best of that year. Dan is also a successful songwriter and composer. His style ranges from classically influenced chamber music to pop-rock songs, and he has been equally successful in both genres. His portfolio includes works for a variety of ensembles including chamber ensembles, choir, accompanied solo vocalists, and symphony orchestra.
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The Next Step with Jeff Rock - Stand Out and Be Heard with Doug Foresta

Stand Out and Be Heard with Doug Foresta

The Next Step with Jeff Rock

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01/15/14 • 24 min

What if you have a message, and the passion and purpose to carry that message into the world? How do you get heard above all the noise of Social Media? You start by talking with a producer and host of several internet talk shows - shows that have had over 100,000 listens. Our guest is radio host Doug Foresta who has interviewed over 400 guests including Academy Award winners and New York Times bestselling authors. Previous guests include Thomas Moore (Care of the Soul), Barbara Sher (Wishcraft), Gotham Chopra (Walking Wisdom), Irvin Yalom (Love's Executioner), Burt Young (Rocky, Chinatown), Kristina Anapau (HBO's True Blood), Todd Davis (CEO, Lifelock), Scott Blanchard (VP, Ken Blanchard Companies) Doug Foresta, LICSW is a therapist and radio host who helps people get unstuck through the power of story. Doug is a the head of therapists for talktala.com, an online therapy platform. Doug has helped thousands of people from all over the world to let go of oppressive stories that are holding them back. He is also in private practice at Change Happens, Inc in Chicopee, MA and teaches at Westfield State University.
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The Next Step with Jeff Rock - OneBio.me - with co-founder Santhosh Devati
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09/26/13 • 35 min

We're entrepreneurs, writers, entertainers and speakers. We make art, music, stories and stuff. We're students, teachers, mentors, and professionals. We manage businesses, social lives and homes.Creating and navigating an online presence is a big part of today's digital landscape, whether it's for promoting a business, looking for work, or managing your social life. Santhosh created OneBio to take the squeeze out of managing that presence. Born from a desire to streamline the sharing of personal and professional (digital) information, making it simple, consistent and efficient, OneBio is the first portable online digital bio that can be used in multiple platforms all around the web.
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The Next Step with Jeff Rock - The Journey to Mindfulness with Shalini Bahl, Ph.D
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09/19/13 • 45 min

From an arranged marriage, to a near-death experience, to the foundation of Mindful Universe. Join us as we talk about the fascinating journey of Shalini Bahl. Shalini Bahl is an entrepreneur, researcher, and educator committed to using technology and mindfulness to engender positive change in the world. Shalini believes that mindfulness – the ability to be present, compassionate, and curious in each moment - is the foundation for breaking out of autopilot and being the change we want to see in our own lives and in the world. Shalini creates mindfulness-based curricula and programs for business students and organizations for sustainable growth and well being of all stakeholders. She has created an online community, Mindful Universe, to support people and professionals interested in living mindfully.Shalini has lived and worked in three countries as a chartered accountant, exporter, academic, marketing consultant, and now mindfulness consultant. She completed her Ph.D. in marketing from UMass, Amherst MA and professional training in mindfulness at The Center for Mindfulness, UMass Medical School. Her research on topics of self-awareness and mindfulness in consumer behavior has been published in top marketing journals and several book chapters.Shalini has been practicing meditation for over a decade and devloped curricula for workshops on Mindfulness at work. She is currently writing a book on mind
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The Next Step with Jeff Rock - Maggie Baumer - Reclaiming Her Story

Maggie Baumer - Reclaiming Her Story

The Next Step with Jeff Rock

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08/27/13 • 53 min

On an October night in 2012, Maggie Baumer had an accident and as a result, lost her hand. It was the beginning of a series of painful events including multiple surgeries and being separated from her family by Storm Sandy, That same night, an online journalist was looking for a story and found Maggie's. The story, which was picked up by several other online publications, distorted what little truth was present and created a devastating narrative where the protagonist is a fool deserving of her fate and losing a limb is funny. Today, Maggie Baumer reclaims her story. We will discuss her work as a Mental Health Councilor, an advocate for low-income families, and an immigration lawyer. We will also discuss the pain Maggie Baumer endured from the irresponsible journalism that enabled comments from anonymous people that were cruel, salacious, and narrow-minded. We all own our stories. Please engage with us as we reclaim the story of a member of our tribe.
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The Next Step with Jeff Rock - From Dance to Pilates: Keeping Movement in the Transition
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07/24/13 • 30 min

Today we talk with Karina Hawley as she talks about her transition from dance to Pilates. Please join me in hearing how Katrina kept her passion for movement as a constant in her journey. Katrina is a Certified Pilates Teacher by the Pilates Mehod Alliance. She is also a graduate of the Polestar Pilates Rehabilitation Program. Katrina studied Somatic Movement approaches under Janis Pforsich, Aliza Shapiro, Charlotte Wile, Irene Dowd and Martha Eddy. From 2005-2010 Katrina was on the Board of Directors for the International Somatic Movement Education & Therapy Association (ISMETA) and now continues to be an ISMETA Registered Somatic Movement Educator (RSME). Katrina teaches Laban Movement Analysis and Pilates at the University of Hartford’s Hartt School in the Dance Division. Previously, Katrina was the co-director of HawleyMartin Dance (2001-2006) and she holds her Bachel
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FAQ

How many episodes does The Next Step with Jeff Rock have?

The Next Step with Jeff Rock currently has 18 episodes available.

What topics does The Next Step with Jeff Rock cover?

The podcast is about Narrative, Health & Fitness, Change, Story, Career, Author, Storytelling, Self Help, Podcasts and Transition.

What is the most popular episode on The Next Step with Jeff Rock?

The episode title 'Tell Your Story - Write Your Memoir' is the most popular.

What is the average episode length on The Next Step with Jeff Rock?

The average episode length on The Next Step with Jeff Rock is 32 minutes.

How often are episodes of The Next Step with Jeff Rock released?

Episodes of The Next Step with Jeff Rock are typically released every 13 days, 16 hours.

When was the first episode of The Next Step with Jeff Rock?

The first episode of The Next Step with Jeff Rock was released on Jul 18, 2013.

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