161: Breaking the Cycle of Being Stuck and Unproductive

12/10/19 • 8 min

This isn’t something I normally dive into outside of my private client interactions, but it’s such a game changer that I wanted to pull back the curtain and give you a glimpse into how this works. The majority of people I work with are doing. They’re not sitting around waiting for something to happen. In most cases, the things they’re doing aren’t producing the desired results. They’ve read the books, taken online courses, listened to podcasts, but the strategies fail to meet their needs of the moment. When the strategy isn’t working, our instinct tells us to push harder and do more. But what happens is we just consume more, do more, and more often than not, do more of the same thing that’s not working hoping that if we do enough, we’ll get a different result...

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160: It's Not Always What You Think It Is

What seemed like another lifetime ago I was a live in private chef. I’d live in someone’s home anywhere from 2 weeks to a few months. In the beginning, the majority of these people had stage 3 or 4 cancer and the food and lifestyle approach was their last straw. The interesting thing about it was that some of these folks were way gone. They were coming to the end. I noticed there were two different types of people. There were those still holding onto their old ways, still pushing to go to work, still treating other people like crap, and just all around had a bad attitude...

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162: Life Is Always Teaching You What You Need To Learn

Life is always teaching you what you need to learn. But the majority of us, myself included, try to fight with reality. We either outwardly attack our current circumstances and judge the ever living shit out of them OR we blame other people, God, the universe, or any other creative source you want to conjure up. But fighting with some imaginary external opponent is not your best use of time. In fact, in my own experience and with a lot of people I work with, trying to fight reality is the biggest source of unnecessary AND prolonged suffering...