The New Happy

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Start your day in a happier way. The New Happy Podcast gives you the daily tools, science, and support that you need to live a happier life — in five minutes or less. The New Happy is a science-backed philosophy of happiness with a community of over 900,000 people around the world. In this daily podcast, Stephanie Harrison, the founder of The New Happy and an expert in the science of happiness, will guide you through small shifts that have a huge impact on your happiness and the world around you.

#90 in the Top 100 psychology All time chart

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Top 10 The New Happy Episodes

Goodpods has curated a list of the 10 best The New Happy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The New Happy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The New Happy episode by adding your comments to the episode page.

Boost Your Motivation

The New Happy

01/30/23 • 2 min

If you want to feel motivated every day, try this.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

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When Someone You Love Is Struggling

The New Happy

02/01/23 • 3 min

Here's a simple tool you can use to help them.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

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Your Ripple Effect

The New Happy

01/31/23 • 2 min

You have the power to create a happier world. Start today with one small action. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

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How to make the right choice

The New Happy

06/27/24 • 1 min

A useful framework.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

It helps you grow

The New Happy

03/29/24 • 1 min

What love does.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Mastery takes time

The New Happy

02/15/24 • 3 min

Embrace the journey.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

What's your legacy?

The New Happy

06/11/24 • 2 min

Your values matter.If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

The most important thing

The New Happy

09/05/23 • 1 min

Stop comparing your path. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Everyone is feeling it

The New Happy

07/12/23 • 1 min

How 'the visibility trap' makes us all very lonely and unhappy. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

Your fear is a good sign

The New Happy

09/25/23 • 2 min

It's time to change the way you think about your fears. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book

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FAQ

How many episodes does The New Happy have?

The New Happy currently has 471 episodes available.

What topics does The New Happy cover?

The podcast is about Happiness, Psychology, How To, Wellness, Podcasts, Self-Improvement and Education.

What is the most popular episode on The New Happy?

The episode title 'Boost Your Motivation' is the most popular.

What is the average episode length on The New Happy?

The average episode length on The New Happy is 3 minutes.

How often are episodes of The New Happy released?

Episodes of The New Happy are typically released every day.

When was the first episode of The New Happy?

The first episode of The New Happy was released on Jan 28, 2021.

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The New Happy

The New Happy

Top 10 The New Happy Episodes

FAQ

How many episodes does The New Happy have?

What topics does The New Happy cover?

What is the most popular episode on The New Happy?

What is the average episode length on The New Happy?

How often are episodes of The New Happy released?

When was the first episode of The New Happy?

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