Breaking the Cycle-How to Rewire Your Brain to Prevent Migraines- Episode 18
09/08/24 • 29 min
In this enlightening episode of The Neuro Collective Podcast, Dr. Michael & May Bagnell delve into the often misunderstood world of migraines. More than just headaches, migraines can be life-altering, affecting every aspect of daily life. But there is hope.
Join us as we explore the root causes of migraines, including the brain's trigeminal system and various lifestyle triggers, from diet to stress. Learn about innovative strategies to rewire your brain, helping to prevent migraines and reduce their frequency and intensity. Whether you're a long-time sufferer or simply curious about brain health, this episode offers invaluable insights and practical advice.
Listen in to discover how you can take control and break free from the cycle of migraines.
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Dr. Michael Bagnell & May Bagnell
Tuning In-How Brainwaves Shape Wellness and Cognitive Power- Episode 17
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell take you on an enlightening journey through the world of brainwaves. Discover how these invisible oscillations not only influence your wellness but also shape your cognitive power.
Topics Discussed:
- The five essential brainwaves: Delta, Theta, Alpha, Beta, and Gamma
- Why understanding your brainwave patterns is key to optimizing your health
- The fascinating connection between music, brainwaves, and emotional states
- Real-world examples of how brainwave mapping can reveal insights into anxiety, depression, and more
Whether you're a wellness enthusiast or just curious about how your brain works, this episode is packed with actionable insights that can help you tune in to your mind’s full potential.
Follow Us:
In this enlightening episode of The Neuro Collective Podcast, Dr. Michael & May Bagnell delve into the often misunderstood world of migraines. More than just headaches, migraines can be life-altering, affecting every aspect of daily life. But there is hope.
Join us as we explore the root causes of migraines, including the brain's trigeminal system and various lifestyle triggers, from diet to stress. Learn about innovative strategies to rewire your brain, helping to prevent migraines and reduce their frequency and intensity. Whether you're a long-time sufferer or simply curious about brain health, this episode offers invaluable insights and practical advice.
Listen in to discover how you can take control and break free from the cycle of migraines.
All Episodes
Dr. Michael Bagnell & May Bagnell
Tuning In-How Brainwaves Shape Wellness and Cognitive Power- Episode 17
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell take you on an enlightening journey through the world of brainwaves. Discover how these invisible oscillations not only influence your wellness but also shape your cognitive power.
Topics Discussed:
- The five essential brainwaves: Delta, Theta, Alpha, Beta, and Gamma
- Why understanding your brainwave patterns is key to optimizing your health
- The fascinating connection between music, brainwaves, and emotional states
- Real-world examples of how brainwave mapping can reveal insights into anxiety, depression, and more
Whether you're a wellness enthusiast or just curious about how your brain works, this episode is packed with actionable insights that can help you tune in to your mind’s full potential.
Follow Us:
Previous Episode
Tuning In-How Brainwaves Shape Wellness and Cognitive Power- Episode 17
In this episode of The Neuro Collective Podcast, Dr. Michael and May Bagnell take you on an enlightening journey through the world of brainwaves. Discover how these invisible oscillations not only influence your wellness but also shape your cognitive power.
Topics Discussed:
- The five essential brainwaves: Delta, Theta, Alpha, Beta, and Gamma
- Why understanding your brainwave patterns is key to optimizing your health
- The fascinating connection between music, brainwaves, and emotional states
- Real-world examples of how brainwave mapping can reveal insights into anxiety, depression, and more
Whether you're a wellness enthusiast or just curious about how your brain works, this episode is packed with actionable insights that can help you tune in to your mind’s full potential.
Follow Us:
Next Episode
From Overwhelm to Calm-Building Resilience Against OCD with Neuroscience-Episode 19
Welcome back to The Neuro Collective Podcast! In this episode, Dr. Michael and May Bagnell explore the complexities of Obsessive-Compulsive Disorder (OCD), affecting about 2% of the global population. They discuss the latest neuroscience research, including the role of the orbital frontal cortex and basal ganglia in OCD. Learn about common misdiagnoses, genetic and environmental factors, and practical strategies for building resilience. The episode also covers the impact of infections like strep and COVID on OCD symptoms.
Key Takeaways:
- Insight into OCD’s neuroscience and brain function
- Effective self-coaching strategies for managing OCD
- Understanding genetic and environmental influences
- Practical tips for coping and resilience
Tune in to understand how to navigate and manage OCD with a blend of neuroscience and practical advice.
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