The Neelu Gurung Podcast

Neelu Gurung

Insights on Total Wellbeing Join us for a series featuring guest speakers sharing insights on: Breaking Stigmas: We challenge common mental health stigmas, debunking myths and fostering understanding. Understanding Mental Illness: Dive deep into conditions like anxiety, depression, bipolar disorders, and eating disorders. Holistic Practices: Explore mindfulness, (CBT), (DBT), meditation, and breathwork. Real Stories: Hear from individuals who've faced challenges in life and mental health issues. Navigating Perceptions: We address misconceptions that label people as “dangerous” or “crazy”

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Top 10 The Neelu Gurung Podcast Episodes

Goodpods has curated a list of the 10 best The Neelu Gurung Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Neelu Gurung Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Neelu Gurung Podcast episode by adding your comments to the episode page.

Resilience: Navigating Emotional Healing

The Neelu Gurung Podcast

11/11/23 • 56 min

The process of emotional healing is challenging with time. As trauma lives in your body, being resilient is one of the greatest weapons to overpower it. Guest Speaker: Jesse Gibbs https://www.speakwander.com.au #speakwander #podcast #podmatch speakwander podcast emotional abuse resilience mental health awareness

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The untold story of Robert Indries: A trailblazing entrepreneur

The Neelu Gurung Podcast

11/10/23 • 48 min

Being a successful entrepreneur is wearing different hats at the same time and becoming an expert in it. Also factors like social, human and financial influences the business opportunities. This episode is all about building business through the lens of Robert Indries. https://www.speakwander.com.au #speakwander #podmatch #spotify

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How Inclusion and Neurodiversity Revolutionize Anti-Bias Applicant Tracking Systems

The Neelu Gurung Podcast

11/25/23 • 24 min

Neurodiversity is how different people’s brain operates in processing information. Our guest speaker Katherine is a neurodivergent and believes strongly in inclusion. She has innovated anti-bias applicant tracking systems and has implemented them in her firm ‘Titan Management’. Listen to the podcast for more information. #neurodiversity #inclusion #podmatch https://www.udemy.com/course/introduction-to-scams-learn-the-basics-of-scams/

Examining Adversity to Improve Mental Health Outcomes (ft. John David Graham)

The Neelu Gurung Podcast

11/14/24 • 27 min

In this episode, we explore the powerful impact of adversity on mental health outcomes. Learning to navigate and overcome adversity can greatly improve our mental well-being. We discuss practical strategies and insights that empower individuals to confront challenges directly, ultimately fostering resilience and a healthier mindset.

keywords: mental health outcomes; overcoming adversity;

Guest Speaker: JOHN DAVID GRAHAM

Understanding the Impact of Mindfulness on Emotional Wellbeing (ft. Kara Goodwin)

The Neelu Gurung Podcast

11/12/24 • 19 min

In this episode, we explore the profound effects of mindfulness on emotional well-being. Learn how integrating mindfulness practices into your daily routine can bring about transformative benefits for your mental health. We'll delve into techniques that promote emotional resilience, reduce stress, and enhance overall happiness. Join us on this journey to gain a deeper understanding of the powerful connection between mindfulness and emotional well-being, and discover how to cultivate a more balanced and fulfilling life.

keywords: benefits of mindfulness; emotional well-being;

Guest Speaker: Kara Goodwin

Effects of Integrated Ascension Method (I AM) on Mental Health Outcomes (ft. Nate Zeleznick)

The Neelu Gurung Podcast

11/13/24 • 25 min

In this episode we discover how integrated ascension method can lead to profound improvements in emotional well-being, self-awareness, and personal growth. We delve into the principles behind integrated ascension and how it fosters a deeper connection to oneself, ultimately resulting in enhanced mental clarity and resilience.

keywords: integrated ascension method; mental health outcomes;

Guest Speakers: Nate Zeleznick

How to Build a Mindset for Money Management

The Neelu Gurung Podcast

12/30/23 • 29 min

Money management is a must skill for everyone, regardless of being a business owner/accountant/entrepreneur/homemaker/public servant. In this podcast, we will be discussing on this topic and best practices to improve it. Guest Speaker: Diamond Cash 🦥 https://speakwander.com.au

Understanding the Role of Boundaries in Stress Reduction (ft. Arlene Miller)

The Neelu Gurung Podcast

10/17/24 • 21 min

In this episode, we explore the vital role of boundaries in reducing stress and enhancing overall well-being. Learning to establish and uphold healthy boundaries can greatly influence your stress levels and bolster your stress management techniques. Join us as we delve into the significance of setting boundaries and how it can pave the way for a more harmonious and rewarding life.

keywords: healthy limits; boundaries stress; stress management; boundary setting

Guest Speaker: Arlene Miller

Breathwork Techniques for Anxiety and Depression: Impact on Symptoms and Management (ft. Sequoyah)

The Neelu Gurung Podcast

06/20/24 • 20 min

In this enlightening episode, we delve into the transformative power of breathwork as a complementary approach to managing anxiety and depression. Whether you’re a therapist, someone living with anxiety or depression, or simply curious about holistic healing, this conversation sheds light on the profound impact of breathwork. Tune in to unlock a powerful pathway toward well-being. KEYWORDS: breadth work; mental health issues; well-being; anxiety; depression 🎙 Guest Speaker: Sequoyah

Unlocking the Mystery: What is Scalar Energy?

The Neelu Gurung Podcast

11/18/23 • 22 min

“What is scalar energy?” The mystery might be the new method of quantum healing. It is an unlocking of the philosophical mystery of scalar energy. Guest Speaker: Tom Paladino https://www.speakwander.com.au/ #speakwander #podmatch #spotify

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FAQ

How many episodes does The Neelu Gurung Podcast have?

The Neelu Gurung Podcast currently has 233 episodes available.

What topics does The Neelu Gurung Podcast cover?

The podcast is about How To, Podcasts and Education.

What is the most popular episode on The Neelu Gurung Podcast?

The episode title 'The untold story of Robert Indries: A trailblazing entrepreneur' is the most popular.

What is the average episode length on The Neelu Gurung Podcast?

The average episode length on The Neelu Gurung Podcast is 25 minutes.

How often are episodes of The Neelu Gurung Podcast released?

Episodes of The Neelu Gurung Podcast are typically released every day.

When was the first episode of The Neelu Gurung Podcast?

The first episode of The Neelu Gurung Podcast was released on Sep 29, 2023.

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The Neelu Gurung Podcast

Neelu Gurung

Top 10 The Neelu Gurung Podcast Episodes

FAQ

How many episodes does The Neelu Gurung Podcast have?

What topics does The Neelu Gurung Podcast cover?

What is the most popular episode on The Neelu Gurung Podcast?

What is the average episode length on The Neelu Gurung Podcast?

How often are episodes of The Neelu Gurung Podcast released?

When was the first episode of The Neelu Gurung Podcast?

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