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The Natural Mama Podcast

The Natural Mama Podcast

The Natural Mama Podcast

What nobody ever tells you about pregnancy, childbirth, and early motherhood from a multicultural, natural and holistic perspective. DISCLAIMER: This podcast represents the opinions of Claire Cook and her guests to the show. The content here is for informational purposes only and should not be taken as medical advice. Please consult your healthcare professional for any medical questions.
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Top 10 The Natural Mama Podcast Episodes

Goodpods has curated a list of the 10 best The Natural Mama Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Natural Mama Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Natural Mama Podcast episode by adding your comments to the episode page.

The Natural Mama Podcast - Episode 05: Homeopathy for Natural Healing
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03/26/21 • 43 min

Welcome to the show, Certified Classical Homeopath, Jennie Hoglund! In this episode we focus on homeopathy for natural healing. Homeopathy is a individualized approach to healing with a focus on treating the root of the problem rather than masking the symptoms like most conventional medical approaches tend to do. Jennie shares with us her expertise on supporting women through postpartum mood disorders, transgenerational trauma, and even acute issues like mastitis and teething. Check out www.hoglundhomeopathy.com to enroll in Jennie's incredible course "Coming Home to Homeopathy" where you can learn how to confidently use homeopathic remedies at home!
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The Natural Mama Podcast - Episode 06: Functional Nutritional Therapy for Fertility
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03/30/21 • 54 min

1 in 6 couples struggle with infertility. Are you one of them? Fertility Expert and Certified Functional Nutritional Therapist, Caitlin Townsend, joins The Natural Mama Podcast to share with us how diet directly affects fertility in both men and women. In this episode we talk about: - How toxins in cleaning and beauty products wreak havoc on our hormones - Why you should eat greens for breakfast - How blood sugar affects fertility, and how to stabilize it - Tons of ideas for nutrient-dense, fertility boosting snacks - Epigenetics and how genes don't necessarily determine your future - How functional nutritional therapy is ideal for couples who struggle in their fertility journey To book a virtual consult with Caitlin, please visit www.nourishbycaitlin.com or check out her Instagram @nourishbycaitlin BE SURE to visit www.thenaturalmamapodcast.com too!
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How do we #NormalizeBreastfeeding in a society that oversexualizes boobs? What are the pros and cons of having an unmedicated birth in a hospital vs. a birthing center? In this special interview episode, Quinn Hoffmann joins the show to share her personal experience comparing two very different births. We dive deep into why there is such a strong taboo around breastfeeding in public and how to break the stigma. This is a great episode for anyone who is interested in having an unmedicated birth or plans on breastfeeding.
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The Natural Mama Podcast - Episode 03: Fertility Cleansing and Pre-Pregnancy Diet & Exercise
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01/16/24 • 54 min

Learn about toxins, epigenetics, fertility, sperm, relationships, healthy habits, and micronutrients as Claire goes much deeper than just fertility cleansing and pre-pregnancy wellness in this holistic episode.

Listen through the end for a guide into kundalini meditation in order to alleviate stress and strengthen fertility.

Prioritize your health in all aspects: physical, mental, emotional, and spiritual and pick up gems of relationship advice when entering parenthood. Don’t forget to take note of the positive affirmation at the very end.

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(Original release date: March 16, 2020) How do viruses affect us during pregnancy? Learn the POWER of breastmilk and how incredibly strong it is in protecting our babies from infections. What do studies say about how viruses affect children and babies compared to adults. Learn about cytokines and other immune cells within our bodies.

RESOURCES:

  1. https://www.health.harvard.edu/blog/pregnant-and-worried-about-the-new-coronavirus-2020031619212
  2. https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30360-3/fulltext
  3. https://www.rcog.org.uk/globalassets/documents/guidelines/coronavirus-covid-19-infection-in-pregnancy-v2-20-03-13.pdf
  4. https://watermark.silverchair.com/ciaa200.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAAmswggJnBgkqhkiG9w0BBwagggJYMIICVAIBADCCAk0GCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQMjOBQ_2PxJt5sfZQcAgEQgIICHqgM7RmGqvcvv4A80swQxMIr5a7VLnO6HXuzDcLDbHbUSrNe3lwP2bSJIsHlI93-NBJxH12TWk7lZ4MpHwWBaiVKJus_SFhdi8dBLfSrm4ZTiaDM9z_dAvpzkCUr7jFfcTmzCSNpVT5EdeSUsryj3NnWhadZvZBty5fx0ieEYctpyQzAeXN5ZD8ZPJ037WdW8naYcsxXFitasvMCODyEXKOUNXncBA6KOgRV6LyZI0rHa89uac1s_A8wose0qgtF2Jk5__DDI_Xz9bL8upja09ehtuRAmkb4g2niNltALuQ7d-Sv5WPgF7qhVPiBQSIzOhTHGrk0A-GP8QIyxUsAw7Hv5EmwPrkHyvLcjhtPmhOh0yfXqtks6LDgLBL4sPd5gD3pw-5FTEHXa_IF3l2YuYFbv0n5wccBHA3pBbpZxmkPJq2CKx63IAX6bOHbhSZnndIHkQdMsCxOB9M6OAm8XaKJCaAhY_x8xWpTeGDqAVW67rSOMkvICCQPY0FhyGBJF4AKTm9xktbtM-lIx-taT1MpuiubK5oHgDvJ3QazamrL2pn2eaKMWisQbWAAFncSrz497-MLb8M0E38wstKXh3JcrByYyP5yr-xzncfAtfGGbrSd3E95jXZ-Z8yALWRAGDfpPgrZXdXbUjbKp_YNeRA_FiqZZWnLTpRED4vK-TuMdAOWBVrwkAeKwnxQaoS-kOvQPoiC00aVZVKcdyUc
  5. https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/
  6. https://www.cdc.gov/coronavirus/2019-ncov/hcp/pediatric-hcp.html
  7. http://www.metrokids.com/Kids-Spared-Worst-of-Coronavirus-So-Far-But-Flu-Taking-its-Toll/
  8. https://www.thesun.co.uk/news/11170653/newborn-baby-coronavirus-worlds-youngest-victim/
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The Natural Mama Podcast - Episode 01: Au Naturel

Episode 01: Au Naturel

The Natural Mama Podcast

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01/16/24 • 65 min

You will feel EMPOWERED listening to this episode! Claire Cook goes into detail on natural birth (what does that even mean?!), the ancient wisdom of the female body, the physiology of childbirth, fear, pain and the cascade of interventions.

Learn the facts and the risks associated with Pitocin (labor induction medication) as well as the use of an Epidural... so you can make an informed decision for your birthing experience.

Plus + Listen to Claire's incredible firsthand experience of what euphoric, painless labor feels like!

*This is not medical advice. Please consult your healthcare provider for your own specific, individualized guidance.

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The Natural Mama Podcast - Episode 03: Fertility Cleansing and Pre-Pregnancy Wellness
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04/11/20 • 54 min

Learn about toxins, epigenetics, fertility, sperm, relationships, healthy habits, and micronutrients as Claire goes much deeper than just fertility cleansing and pre-pregnancy wellness in this holistic episode. Listen through the end for a guide into kundalini meditation in order to alleviate stress and strengthen fertility. Prioritize your health in all aspects: physical, mental, emotional, and spiritual and pick up gems of relationship advice for entering parenthood. Don’t forget to take note of the positive affirmation at the very end. SOURCES: 1.https://www.cdc.gov/ncbddd/folicacid/recommendations.html 2.https://www.uchicagomedicine.org/forefront/health-and-wellness-articles/dont-make-the-mistake-of-letting-a-diet-kill-sperm 3. https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/fats/trans-fat#.Wl_lsWeovDQ 4. https://repromed.com.au/2018/07/sperm-90-day-manufacturing-period/ 5. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3752894/ 6. https://www.3ho.org/
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The Natural Mama Podcast - Episode 02: COVID-19

Episode 02: COVID-19

The Natural Mama Podcast

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03/19/20 • 20 min

How does coronavirus affect pregnant women, breastfeeding, infants, babies and children? What can you do to protect yourself and your family during this pandemic? Claire Cook shares the latest updates based on the most recent published scientific research in order to answer these questions. RESOURCES: 1. https://www.health.harvard.edu/blog/pregnant-and-worried-about-the-new-coronavirus-2020031619212 2. https://www.thelancet.com/journals/lancet/article/PIIS0140-6736(20)30360-3/fulltext 3. https://www.rcog.org.uk/globalassets/documents/guidelines/coronavirus-covid-19-infection-in-pregnancy-v2-20-03-13.pdf 4. https://www.rcog.org.uk/en/guidelines-research-services/guidelines/coronavirus-pregnancy/covid-19-virus-infection-and-pregnancy/ 5. https://www.cdc.gov/coronavirus/2019-ncov/hcp/pediatric-hcp.html 6. https://www.thesun.co.uk/news/11170653/newborn-baby-coronavirus-worlds-youngest-victim/
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The Natural Mama Podcast - Episode 01: Au Naturel

Episode 01: Au Naturel

The Natural Mama Podcast

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03/10/20 • 65 min

Natural Birth. What exactly does this mean and why would we want to go Au Naturel? Let's dive deep into the ancient wisdom of the female body, how it is designed and how it works instinctually during childbirth. Let's uncover the truth about fear and the dreaded pain associated with childbirth. Get all the details about something that doctors never explain, The Cascade of Intervention. Leave this episode feeling educated, enlightened and encouraged with Positive Affirmations.
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Claire welcomes naturopathic physician, Dr. Sarah Duhon, to the podcast to discuss preconception, prenatal and postpartum health, nutrition, long-term effects of lifestyle choices, autoimmune disorders, genetics, the lymphatic system, detoxing, helpful supplements, and of course... BIRTH!

We explore how mental, emotional, and spiritual preparation is just as important as physical prep during pregnancy.

Follow @naturalmamapodcast on IG for more info just like this!

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FAQ

How many episodes does The Natural Mama Podcast have?

The Natural Mama Podcast currently has 10 episodes available.

What topics does The Natural Mama Podcast cover?

The podcast is about Podcasts and Education.

What is the most popular episode on The Natural Mama Podcast?

The episode title 'Episode 03: Fertility Cleansing and Pre-Pregnancy Wellness' is the most popular.

What is the average episode length on The Natural Mama Podcast?

The average episode length on The Natural Mama Podcast is 51 minutes.

How often are episodes of The Natural Mama Podcast released?

Episodes of The Natural Mama Podcast are typically released every 9 days, 3 hours.

When was the first episode of The Natural Mama Podcast?

The first episode of The Natural Mama Podcast was released on Mar 10, 2020.

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