The NatLifePod

You may of heard of couch to 5k. Well this is a story of mobility scooter to marathoner.

My next guest samphire Haye’s shares a story of true healing and transformation.

Sam talks to her healing journey from being a couch bound chronic pain sufferer on pain meds to a thriving, marathoning Natural Lifestyle Coach and how healing herself through a holistic approach combining natural movement, natural nutrition, mindfulness, nature immersion and a whole heap of self-love and compassion she now gets to help empower others on their healing journey.

If you are looking for inspiration then this conversation with Sam will no doubt tick that box.

I hope you enjoy the conversation as much we did.

To find out more about Sam: ⁠Revolutionary Health

Follow Sam on Insta: ⁠⁠@wildsamfire

Big shout out to Simon of ⁠⁠⁠⁠@wearetheclarkes⁠⁠⁠⁠ for filming, editing and producing. You are appreciated brother!

Thank you to the Sponsor of this weeks episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.exhalecoffee.com/natlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For £10 off your first bag in fully flexible, easily cancellable subscription Use code NATLIFEPOD

Watch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE 100 HUMAN EXPERIENCE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANMEN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BE MORE HUMAN BOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Podcast produced, filmed & edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WE ARE // THE CLARKES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Original music written and performed by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick Kingswell

Hello and welcome to the natural lifestylist podcast

Happy New Year all you beautiful beings of Planet Earth.

I recorded this podcast way back in the first half of2020 but then I dropped into hyper-focus mode in preparation for the crazy one man, two feet, three peaks barefoot event.

Then on returning from the 17 marathons, 3 barefoot peaks in 9 days I hit a massive comedown and had to go into save my own ass mode. This included the whole Riddle Tribe moving out of London and into the country.

One could say I somewhat dropped the ball on this podcast. Apologies to the wonderful Abby and all those who have waited for this.

But in keeping with my push don't flow philosophy I suspect this will be exactly the right, devine time to drop this episode.

There has been lots of talk recently on the new norm but as far as I'm concerned the only new norm we should be moving towards is, actually, the natural norm. Which, ain’t that new.

This conversation has certainly helped me better understand and articulate my message around the natural food norm.

It takes a huge amount of skill in our modern, industrialized world to get our fundamental needs met. I hope this conversation will help you refine your food filter and make that journey a little easier to understand.

Abby Rose is the co-creator and co-host of Farmerama, a platform for the regenerative farming movement; for them to share their voices.

Abby is also the co-founder of Vida Cycle apps, creating digital tools to create ecology, profitability and beauty on farms around the World. Their tech tools are built to support a paradigm shift towards regenerative farming where farmers are empowered through learning from their observations.

I really hope you enjoy this chat. I learnt a hell of a lot from Abby and I feel like it's just the start. Enjoy the conversation.

Where can you find Abby and her work?

Farmerama Radio https://farmerama.co/

www.instagram.com/farmerama_radio

https://tech.vidacycle.com/

www.instagram.com/abby_super

To learn about and join the NAT LIFE TRIBE click here.

I had the pleasure of visiting the mighty Surfers Against Sewage yesterday and getting behind the mic with Hugo Tagholm.

We discussed sustainability and how this small but powerful organisation are making huge waves. Together, we are the voice of the ocean.We inspire, unite and empower communities to protect oceans, beaches, waves and wildlife. They are a grassroots movement that has grown into one of the UK’s most active and successful environmental charities. Not just surfers, not just sewage. They began as a response by the surfing community to the dreadful state of our beaches. Those hardy souls who ventured into the water back then often found themselves swimming in raw sewage. There’s tales of sanitary towels on heads and human poo sandwiched between bodies and boards. Completely unacceptable. The campaign grew loud, proud and strong and thanks to the passion and perseverance of their members — the UK now enjoys some of the cleanest beaches in Europe. But ‘Plastic is the new sewage’ as it is now the biggest threat to our beaches, our precious marine eco-system and our happiness. Plastic Free Coastlines and their priority going forward is to fight the plastic pollution that blights our beaches and strangles our seashores. Britain still fails to recycle almost all of its plastic waste but a major government initiative means that could change over the next few years and SAS are once again a leading voice to help shift legislation. SAS were a leading voice in ensuring supermarkets plastic bag charges came into play and they are now working on making a deposit return scheme for plastic bottles part of UK law.

Rain Forest Alliance

https://www.justgiving.com/fundraising/tony-riddle1

Extinction Rebellion

https://www.justgiving.com/crowdfunding/tony-riddle-extinctionrebellion

Surfers Against Sewage

https://www.justgiving.com/fundraising/tony-riddle-surfersagainstsewage

Care International

https://www.justgiving.com/fundraising/tony-riddle

Client Earth

https://www.justgiving.com/fundraising/tony-riddle-clientearth

Greenpeace Uk

https://www.justgiving.com/fundraising/tony-riddle-greenpeace

Introducing Kate Booker aka collagen Kate to the NatLifePod:

Kate is a vibrant and thriving woman who is incredibly knowledgeable and passionate about living more naturally.

Kate is a trained Naturopathic Nutritional Therapist and Level 2 NatLifeCoach who has a deep and embodied knowledge. Her intention is strong and her wanting to help others on their path back to health and well-being is super inspiring.

“Nutrition can be so powerful, but to truly thrive, a holistic approach is needed”.

I hope you enjoy the conversation with Kate as much as I did.

You can help us close this gap between wellness as an industry and wellness as a state of being, by liking, commenting and sharing the pod.

Much love legends.

Follow Kate on Insta: https://instagram.com/kate.holistic.health?igshid=Y2IzZGU1MTFhOQ==

Visit Kates website: https://www.kateholistichealth.com/

Thank you to the Sponsor of this weeks episode: www.exhalecoffee.com/natlife

For £10 off your first bag in fully flexible, easily cancellable subscription

Use code NATLIFEPOD

Watch on ⁠⁠⁠YOUTUBE⁠⁠⁠

links to everything else in community

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⁠⁠⁠THE 100 HUMAN EXPERIENCE⁠⁠⁠

⁠⁠⁠MANMEN⁠⁠⁠

⁠⁠⁠WOMANHOOD⁠⁠⁠

⁠⁠⁠BE MORE HUMAN BOOK⁠⁠⁠

⁠⁠⁠VIVOBAREFOOT⁠⁠⁠ Discount code: TONYVIVO15 (You must be logged in your vivo account to use the code)

Podcast produced, filmed & edited by: ⁠⁠WE ARE // THE CLARKES

Original music written and performed by: Nick Kingswell

Psychedelics have helped me and many others that I know through real dark times of addictions and depression.

My own breakthrough with psychedelics provided the breaking down of my belief systems and reawakened an overwhelmingly empowering sense of my own ability to change.

I’m super excited to be sharing this next episode of the NatLifePod with you because I’m behind the mic with Professor David Nutt. who is a neuropsychopharmacologist specialising in the research of drugs that affect the brain and conditions such as addiction, depression anxiety, and sleep.

In this chat with David I unpack my own journey with psychedelics and the huge shifts that I have made through working with these powerful medicines David then helps to explain what was actually happening with my brain during and after these mind altering, healing and life changing experiences.

It’s a really exciting time and certainly feels that we’re on the cusp of a major revolution in psychiatric medicine and neuroscience that could see psychedelics being used to treat addictions, depression and other mental health conditions.

We discuss the potential therapeutic purposes of psychedelics for conditions including depression, PTSD, addiction, anxiety, and eating disorders.

I hope you appreciate the direction of this conversation and the great work that David Nutt is doing here.

Find out more about the Gaba spirit Sentia

Big shout out to Simon of ⁠@wearetheclarkes⁠ for filming, editing and producing. You are appreciated brother!

Thank you to the Sponsor of this weeks episode: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.exhalecoffee.com/natlife⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ For £10 off your first bag in fully flexible, easily cancellable subscription Use code NATLIFEPOD Watch on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YOUTUBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

links to everything else in community

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NATLIFE TRIBE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NATLIFE COACHES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠THE 100 HUMAN EXPERIENCE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠MANMEN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WOMANHOOD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BE MORE HUMAN BOOK⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠VIVOBAREFOOT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Discount code: TONYVIVO15 (You must be logged in your vivo account to use the code)

Podcast produced, filmed & edited by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠WE ARE // THE CLARKES⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Original music written and performed by: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Nick Kingswell