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The Natasha Helfer Podcast

The Natasha Helfer Podcast

Natasha Helfer

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Sex, Religion, and Everything in Between
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Top 10 The Natasha Helfer Podcast Episodes

Goodpods has curated a list of the 10 best The Natasha Helfer Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Natasha Helfer Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Natasha Helfer Podcast episode by adding your comments to the episode page.

The Natasha Helfer Podcast - 058: Sexual Principle #2: Non Exploitative
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05/03/20 • 55 min

Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit:

mormonsex.info

Natasha interviews Dr. Doug Braun-Harvey for part two in a 6-part series to discuss the principles of Sexual Health, developed by the World Health Organization.

The second principle of having sexuality be non-exploitative between partners is incredibly important. When “exploitation” comes up as a word, many think of extremes like human trafficking. However, the reality is that exploitative tactics are found in the most common of relationship... including marriage. Learn how to recognize manipulative tactics and patterns we should avoid in order to enjoy healthier more satisfying sexual relationships.

Douglas Braun-Harvey is a sexual health author, trainer and psychotherapist. Doug is a co-founder of the The Harvey Institute, an international education, training, consulting and supervision service for Improving health care through integration of sexual health. He teaches and trains nationally and internationally linking sexual health principles within drug and alcohol treatment, group psychotherapy, HIV prevention and treatment, and child maltreatment. Previous publications include “Sexual Health in Recovery: Professional Counselor’s Manual” (2011) and “Sexual Health in Drug and Alcohol Treatment: Group Facilitator’s Manual”(2009). Doug is a Licensed Marriage and Family Therapist, Certified Group Psychotherapist and Certified Sex Therapist. He currently serves as Treasurer of AASECT and, as an alumni of the University of Minnesota, to join their Advisory Board for the Program in Human Sexuality in which he is a founding donor of the Doug Braun-Harvey Fellowship in Compulsive Sexual Behavior. He has been providing individual and group therapy in his San Diego private practice since 1987.

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The Natasha Helfer Podcast - 059: Sexual Health Principle #3: Part 1 Unwanted Pregnancy
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05/10/20 • 58 min

Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit:

mormonsex.info

Natasha interviews Dr. Doug Braun-Harvey for part two in a 6-part series to discuss the principles of Sexual Health, developed by the World Health Organization.

The third principle of avoiding unwanted pregnancy and STIs is discussed in length and detail. In fact, this part 1 only goes into reproductive decision making. You would think the conversation would be as simple as “use birth control and condoms.” Not so. Doug has an uncanny way of furthering the conversation in such important ways that have implications for those in committed relationships, casual relationships, teens, adults and parents.

Douglas Braun-Harvey is a sexual health author, trainer and psychotherapist. Doug is a co-founder of the The Harvey Institute, an international education, training, consulting and supervision service for Improving health care through integration of sexual health. He teaches and trains nationally and internationally linking sexual health principles within drug and alcohol treatment, group psychotherapy, HIV prevention and treatment, and child maltreatment. Previous publications include “Sexual Health in Recovery: Professional Counselor’s Manual” (2011) and “Sexual Health in Drug and Alcohol Treatment: Group Facilitator’s Manual”(2009). Doug is a Licensed Marriage and Family Therapist, Certified Group Psychotherapist and Certified Sex Therapist. He currently serves as Treasurer of AASECT and, as an alumni of the University of Minnesota, to join their Advisory Board for the Program in Human Sexuality in which he is a founding donor of the Doug Braun-Harvey Fellowship in Compulsive Sexual Behavior. He has been providing individual and group therapy in his San Diego private practice since 1987.

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The Natasha Helfer Podcast - 060: Sexual Principle #3: Part 2 Avoiding STIs
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05/17/20 • 55 min

Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit:

mormonsex.info

Mormon Sex Info interviews Dr. Doug Braun-Harvey for part three in a 6-part series to discuss the principles of Sexual Health, developed by the World Health Organization.

The third principle of avoiding unwanted pregnancy and STIs is discussed in length and detail. Many assume this is a simple concept, and yet we see in much of our national discussion today, that it’s much more complicated than we’ve assumed in the past. This is a principle the majority of people agree with....

Douglas Braun-Harvey is a sexual health author, trainer and psychotherapist. Doug is a co-founder of the The Harvey Institute, an international education, training, consulting and supervision service for Improving health care through integration of sexual health. He teaches and trains nationally and internationally linking sexual health principles within drug and alcohol treatment, group psychotherapy, HIV prevention and treatment, and child maltreatment. Previous publications include “Sexual Health in Recovery: Professional Counselor’s Manual” (2011) and “Sexual Health in Drug and Alcohol Treatment: Group Facilitator’s Manual”(2009). Doug is a Licensed Marriage and Family Therapist, Certified Group Psychotherapist and Certified Sex Therapist. He currently serves as Treasurer of AASECT and, as an alumni of the University of Minnesota, to join their Advisory Board for the Program in Human Sexuality in which he is a founding donor of the Doug Braun-Harvey Fellowship in Compulsive Sexual Behavior. He has been providing individual and group therapy in his San Diego private practice since 1987.

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The Natasha Helfer Podcast - 057: Sexual Health Principle #1: Consent
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04/26/20 • 60 min

Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit:

mormonsex.info

Natasha Helfer Parker interviews Dr. Doug Braun-Harvey for part one in a 6-part series to discuss the principles of sexual health developed by the World Health Organization.

The first principle of consent is discussed in length and detail. Many assume this is a simple concept, and yet we see in much of our national discussion today, that it’s much more complicated than we’ve assumed in the past. This is a principle the majority of people agree with regardless of culture, race, socio-economic status, gender, etc. And yet it goes profoundly wrong on a regular basis as we can see by the #metoo movement with so many sharing publicly (often for the first time) where they were involved with sexual encounters that were non-consensual. Such an important conversation with implications for ourselves, for our children, for our relationships and for our communities.

Douglas Braun-Harvey is a sexual health author, trainer and psychotherapist. Doug is a co-founder of the The Harvey Institute, an international education, training, consulting and supervision service for Improving health care through integration of sexual health. He teaches and trains nationally and internationally linking sexual health principles within drug and alcohol treatment, group psychotherapy, HIV prevention and treatment, and child maltreatment. Previous publications include “Sexual Health in Recovery: Professional Counselor’s Manual” (2011) and “Sexual Health in Drug and Alcohol Treatment: Group Facilitator’s Manual”(2009). Doug is a Licensed Marriage and Family Therapist, Certified Group Psychotherapist and Certified Sex Therapist. He currently serves as Treasurer of AASECT and, as an alumni of the University of Minnesota, to join their Advisory Board for the Program in Human Sexuality in which he is a founding donor of the Doug Braun-Harvey Fellowship in Compulsive Sexual Behavior. He has been providing individual and group therapy in his San Diego private practice since 1987.

Resources Mentioned During this Podcast:

Out of Control Behavior Part 1 Out of Control Behavior Part 2 Treating Out of Control Sexual Behavior: Rethinking Sex Addiction

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The Natasha Helfer Podcast - 066: Sexual Health Principle #5: Shared Values
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06/14/20 • 59 min

Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit:

mormonsex.info

Mormon Sex Info interviews Dr. Doug Braun-Harvey for part five in a 6-part series to discuss the principles of Sexual Health, developed by the World Health Organization.

The fifth principle of “shared values” is discussed in length and detail. How do our values get shaped? What’s the difference between our beliefs and our values? What happens when we have competing values that are in conflict with one another? Or when we have competing values and/or beliefs with our sexual partner?

Douglas Braun-Harvey is a sexual health author, trainer and psychotherapist. Doug is a co-founder of the The Harvey Institute, an international education, training, consulting and supervision service for Improving health care through integration of sexual health. He teaches and trains nationally and internationally linking sexual health principles within drug and alcohol treatment, group psychotherapy, HIV prevention and treatment, and child maltreatment. Previous publications include “Sexual Health in Recovery: Professional Counselor’s Manual” (2011) and “Sexual Health in Drug and Alcohol Treatment: Group Facilitator’s Manual”(2009). Doug is a Licensed Marriage and Family Therapist, Certified Group Psychotherapist and Certified Sex Therapist. He currently serves as Treasurer of AASECT and, as an alumni of the University of Minnesota, to join their Advisory Board for the Program in Human Sexuality in which he is a founding donor of the Doug Braun-Harvey Fellowship in Compulsive Sexual Behavior. He has been providing individual and group therapy in his San Diego private practice since 1987.

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Thank you for listening to Mormon Sex Info. This episode is an archived episode and is only now becoming publicly available. Mormon Sex Info relies on contributions. To contribute, please visit:

mormonsex.info

Sheri Winston joins Natasha on this episode of Mormon Sex Info. Sheri is the author of “Women’s Anatomy of Arousal: Secret Maps to Buried Pleasure.”

Natasha and Sheri discuss her book and specifically the ways in which women experience sexual pleasure. Sheri Winston is a celebrated sexuality teacher, award-winning author and medical professional. She offers classes, workshops and retreats online and at in-person venues such as sexuality boutiques, privately sponsored classes, conferences and educational institutions.
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The Natasha Helfer Podcast - 63: Going to Couples Sex Therapy

63: Going to Couples Sex Therapy

The Natasha Helfer Podcast

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05/29/24 • 61 min

Natasha is joined by Jordan Rullo to discuss couples sex therapy! Jordan is a Board Certified Clinical Health Psychologist, AASECT Certified Sex Therapist and Sex Therapy Supervisor, and Certified Gottman Therapist. She is dedicated to providing you with the highest quality treatment based on the latest research and evidence. Therapy with her is interactive, involves weekly homework, and is focused on meeting your treatment goals.

For more, you can visit her website: https://www.jordanrullo.com

To help keep this podcast going, please consider donating at natashahelfer.com and share this episode. To watch the video of this podcast, you can subscribe to Natasha’s channel on Youtube and follow her professional Facebook page at natashahelfer LCMFT, CST-S. You can find all her cool resources at natashahelfer.com.

This podcast addresses many topics around mental health and sexuality and may not be suitable for minors. Some topics may elicit a trigger or emotional response so please care for yourself accordingly.

The views, thoughts and opinions expressed by our guests are their own and do not necessarily reflect the views or feelings of Natasha Helfer or the Natasha Helfer Podcast. We provide a platform for open and diverse discussions, and it is important to recognize that different perspectives may be shared. We encourage our listeners to engage in critical thinking and form their own opinions.

The intro and outro music for these episodes is by Otter Creek. Thank you for listening.

And remember: Symmetry is now offering Ketamine services. To find out more, go to symcounseling.com/ketamine-services.

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The Natasha Helfer Podcast - 11: Kink Informed on the Leather Couch with Stefani Goerlich
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03/01/23 • 66 min

I’m so glad I got the chance to talk to Dr. Stefani Goerlich all about kink! So many misperceptions and taboos abound around this sexual topic and anytime we can dismantle discrimination and edify education, we all get healthier.

Stefani Goerlich is an award-winning author of The Leather Couch: Clinical Practice with Kinky Clients, and the advance-practice sequel Kink-Affirming Practice: Culturally Competent Therapy from the Leather Chair. Stefani is an AASECT-Certified Sex Therapist and an expert in working with Gender, Relationship, and Sexuality Diversities as well as religious minority clients, and has over 15 years’ experience in supporting survivors of domestic and sexual trauma.

Describing herself as “building bridges between the margins and the mainstream,” Stefani has worked with high-risk young people, commercial sex workers, and survivors of human trafficking- among others. In addition to her work as The Society for Sex Therapy and Research’s Diversity Chair, she is the founder of Bound Together Counseling, a boutique private practice based in Detroit, Michigan, where she offers Sex, Relationship and Mental Health therapy to members of the GSRD community, their partners, and their families; and co-founder of the Securing Sexuality podcast and conference which educates listeners about safe sex in a digital age by exploring the intersection of intimacy and technology.

Stefani holds a Master’s in Social Work from Wayne State University, where she specialized in Cognitive Behavioral Therapy, earned her Post-Graduate Certificate in Sex Therapy from the University of Michigan, and recently completed her PhD in Clinical Sexology. A member of the University of Michigan Sexual Health Certificate Program Teaching Faculty, she is a licensed Clinical Social Worker in Michigan, Ohio, and Arizona and is currently putting the finishing touches on her next book, With Sprinkles on Top: Everything Vanilla People and Their Kinky Partners Need to Know to Communicate, Explore, and Connect, coming in Fall 2023.

You can follow Stefani on Instagram at @BoundTogetherCounseling and by visiting www.boundtogethercounseling.com or www.securingsexuality.com

Intro ("Fisher's Hornpipe") and outro by Otter Creek

Podcast edited by: Ashley Pacini

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I got the opportunity to speak with Dr. Nicole Prause about this important topic that affects so many people coming from high-demand and conservative religious communities. She has been paramount in helping my understanding throughout my career, especially in the dangers of conceptualizing sexuality through an "addictions" lens. She has some new research out where they looked at online "support groups," run by unqualified people that, not only offer tons of misinformation and unrealistic expectations for young men but also, incite violence. Dr. Nicole Prause is a licensed psychologist and a neuroscientist researching human sexual behavior and the physiology of sexual response. Her research has played a pivotal role in helping us understand that hypersexaulity might be better understood as a "non-pathological variation of high sexual desire", rather than an addiction. She is also the founder of Liberos LLC, an independent research institute. She states on the Liberos site: “After ten years of research at universities, I found myself caught between the prohibitions of my institutions on crucial research and the free-for-all poor science behind products in the marketplace. There must be a compromise that uses strong science to inform sexual health for the public. Liberos is my answer.” Dr. Prause is currently back at UCLA at the department of medicine as a senior statistician.

Please consider donating to keep this podcast going at natashahelfer.com.

Intro ("Fisher's Hornpipe") and outro by Otter Creek

Podcast edited by: Ashley Pacini

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The Natasha Helfer Podcast - 01: The Evolution of Your Sexuality with Lisa Diamond
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12/21/22 • 59 min

The Natasha Helfer Podcast is here!

Lisa Diamond joins Natasha on this first episode to discuss the evolution of sexuality.

Lisa M. Diamond is an American psychologist and feminist. She is a professor of developmental psychology, health psychology and gender studies at the University of Utah. Her research focuses on sexual orientation development, sexual identity, bonding and social safety.

She is best known for her 2008 book, "Sexual Fluidity: Understanding Women's Love and Desire." In this book, she discusses the fluidity of female sexuality, based on her study of 100 non-heterosexual women over a period of 10 years. This was ground-breaking work and carries huge implications worthy of discussion especially for faith communities impacted by high-demand/conservative religion and religious dogma. We are going to talk ALL about this the evolution and shifts of sexuality being NORMAL, while not allowing religious communities to use the idea of "choice" to shame and belittle normative human development.

Intro ("Fisher's Hornpipe") and outro by Otter Creek

Podcast edited by: Ashley Pacini

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FAQ

How many episodes does The Natasha Helfer Podcast have?

The Natasha Helfer Podcast currently has 254 episodes available.

What topics does The Natasha Helfer Podcast cover?

The podcast is about Health & Fitness, Sex, Mormon, Religion & Spirituality, Podcasts and Sexuality.

What is the most popular episode on The Natasha Helfer Podcast?

The episode title '059: Sexual Health Principle #3: Part 1 Unwanted Pregnancy' is the most popular.

What is the average episode length on The Natasha Helfer Podcast?

The average episode length on The Natasha Helfer Podcast is 67 minutes.

How often are episodes of The Natasha Helfer Podcast released?

Episodes of The Natasha Helfer Podcast are typically released every 7 days.

When was the first episode of The Natasha Helfer Podcast?

The first episode of The Natasha Helfer Podcast was released on Mar 3, 2019.

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