The Naked Mama

Kelli is joined by Sam Oliver, the COO of Soulfire Productions, to share a behind-the-scenes look at creating Soulfire and their insights on the podcasting space. They unpack what to know about ratings/reviews, sponsorships, repurposing content, and explore how podcasting isn’t actually an oversaturated space. The ladies click into their own experience in podcasting and how Soulfire fills what they felt the podcasting space was missing—community, transparency, and a way for hosts to stay in their zone of genius.

Today on The Kelli Show:

• Creating community within podcasting & the Soulfire Mastermind
• Actual podcast numbers: it’s not an oversaturated space
• What to know about ratings & reviews
• Making your podcast an extension of your business
• Why video content & art will grow your audience
• The truth about sponsorships & creating lasting relationships
• The strategy and support you receive working with Soulfire

This show is supported by:

• Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
• LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
• Cured Nutrition | Visit curednutrition.com and use the code KELLIT for 10% off and free shipping.

Resources:

• Connect with Soulfire: soulfireproductionsco.com
• Sign-up for Soulfire emails here
• IG: @soulfireproductionsco

Follow Sam:

• IG: @_samrae
• Sam’s Podcast: Rooted with Sam

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

This is my thirteenth year of my own health battle, and I was so ready to be done with it and feel really healthy and strong. When I found Dr. Stephen Cabral, I kind of lost my mind; he’s an Ayurvedic doctor, a functional medicine doctor, and a naturopath. He blends all three of those in order to heal his patients.

He wrote one of my favorite reads of my entire life (I could not put it down!), The Rain Barrel Effect. In this episode, we talk through major lessons within the book - especially the way he blends Ayurveda with functional medicine.

Today onThe Platform...

How Steven got into the health and wellness space

• How Ayurveda merges with functional medicine to help patients reach optimal health
• Kelli’s tough journey through incorrect medical diagnoses
• The meaning of “the rain barrel effect”
• How to safely support your own health while pregnant
• The role of EMFs in our daily lives
• Overcoming the Epstein-Barr virus
• Heavy metal detoxes
• The dangers of ignoring initial physical symptoms
• How to honor your own body’s unique needs

Resources:

• www.StephenCabral.com
• Read Dr. Cabral’s book, The Rain Barrel Effect
• Listen to Dr. Cabral’s podcast, The Cabral Concept
• Stephen Cabral on Instagram: @stephencabral
• Stephen Cabral on Facebook
• Stephen Cabral on Twitter: @stephencabral
• Stephen Cabral on YouTube
• Watch Stink on Netflix
• Find out whether your products at home contain toxins with Skin Deep Cosmetics Database
• Utilize the TriField EMF Meter to know which products in your home should be changed or moved
• If you’re in LA, consider seeking out Martha for Ayurvedic help at Surya Spa
• Check out The Medical Medium, Anthony William
• Cultivate lasting change for your mind, body, and soul - sign up for The Journey Within: Intention HERE.
• Find nontoxic, female-founded Beautycounter products on Kelli’s website

One of Kelli’s dear friends, Amy Morrison, is back on the show! Amy is a Colorado-based therapist and XPT life coach who uses mindfulness, breathwork, and other mental wellness techniques in her coaching sessions. Today, Kelli and Amy talk about recent themes Amy’s seen with her clients, inviting you to check in with your own internal world. Amy shares her experience stepping away from organized religion and truly making choices for herself versus what she thought she “had” to do. Kelli and Amy also unpack friendship dynamics and the growth that unfolds when you can give and receive feedback. At the end, Amy shares a breathwork session so you can get a taste of what it’s like to work with her!

Today on The Kelli Show:

• Awareness of your internal experience & sitting with discomfort
• What do you want to add back into your life?
• Redefining success & living in an organic way
• Overcoming having a deep savior complex
• Stepping away from organized religion
• Giving and receiving feedback in your friendships
• Breathwork session with Amy

This show is supported by:

• LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!
• Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.

Connect with Amy:

• Sign-up for Ranchlands Restorative Retreat
• Join the True Core Collective
• Instagram: @truecorehealth

Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Kelly Brock is a Peace and Business Coach who teaches women how to build a profitable business while creating peace in their lives. Get ready to soak in her nuggets of wisdom on living a life that fills you up by acting the way you want to feel, being in reflection of your needs, and giving yourself permission to change. Kelly shares how she overcomes being an anxious achiever and pushes through her fear, and how she’s come to love her life in the process versus focusing on the next goal she can achieve. You’ll also gain insight into honoring when you and your partner aren’t on the same personal growth path, and how to create a deeply fulfilling relationship all the same.

Today on The Kelli Show:

• Confidence comes from honoring ourselves
• Loving your life in the process vs. destination
• Setting intentions for your day & being in reflection of your needs
• Creating space to hear when you’re an anxious achiever
• Taking responsibility for your life vs. being a responder
• Dropping the drama and narratives through gratitude
• Putting energy into what you want for your reality vs. your pain
• How to claim your fear to make it less scary

This show is sponsored by:

• Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
• LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Follow Kelly:

• Instagram: @kellybrock
• Website: kellybrockco.com
• Referenced Book: Chasing Cupcakes

Resources:

• Instagram: @kellimtennant
• Join The Onyx, our new private community.
• Click here to submit your review for The Kelli Show, and receive access to Kelli’s secret Spotify playlist!

This show is produced by Soulfire Productions

Today’s conversation is a vulnerable one on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti Kumar Singh, Ayurvedic wellness expert and host of The Healing Catalyst podcast, shares her experience with self-judgment, and what she’s learned about sitting with uncomfortable emotions. She acknowledges her shadow sides and what it looks like to lean into all aspects of ourselves. This is a heart-opening episode you don’t want to miss!

Today on The Kelli Show:

• How limiting beliefs manifest throughout our lives
• Dr. Avanti’s journey with self-judgment
• Balancing social & cultural expectations with staying true to yourself
• Being a woman in medicine & following her own path
• Showing grace & allowing yourself to change your mind
• How Dr. Avanti’s spiritual practice guides her

This show is supported by:

• Organifi | Go to organifi.com/kellit and use the code KELLIT at checkout for 20% off.
• LMNT | Visit drinklmnt.com/kellit to get an 8-pack sampler for the cost of shipping!

Resources:

• Be sure to listen and subscribe to Crying Behind Sunglasses with Katy Dolle!
• Join The Onyx, our new private community.

Connect with Dr. Avanti:

• Website: avantikumarsingh.com
• IG: @avantikumarsingh
• Podcast: The Healing Catalyst
• Book: The Health Catalyst

This show is produced by Soulfire Productions