The Motion of Gratitude®

Shannon Missimer

Welcome to ‘The Motion of Gratitude Podcast.’ I’m Shannon Missimer, and I’m thrilled to have you here on this journey with us.

At ‘The Motion of Gratitude,’ we believe there’s more to life than just going through the motions. Our mission is to help you feel the profound impact of intentional gratitude and being present in your life.

Each episode, we’ll dive deep into the transformative power of gratitude and exploring what it means to be present in your daily life through inspiring stories, scientific stats and conversations with other amazing humans and businesses who are on a similar journey.

Whether you’re a seasoned gratitude practitioner or just starting your journey, this podcast is for you. We’re here to inspire, uplift, and provide practical insights that you can apply to your daily life.

So, if you’re ready to explore the beauty of gratitude and the joy of being present, hit that subscribe button, and let’s embark on this incredible adventure together.

Remember, there’s more to life, and it starts right here, right now, with ‘The Motion of Gratitude Podcast.’

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Top 10 The Motion of Gratitude® Episodes

Goodpods has curated a list of the 10 best The Motion of Gratitude® episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Motion of Gratitude® for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Motion of Gratitude® episode by adding your comments to the episode page.

Episode 17: What really is a Mothers Intuition? A conversation with Tara Soto Regester

The Motion of Gratitude®

03/29/23 • 68 min

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We've all heard in our life "just trust your intuition." But have we ever taken time to really understand what our intiution is, or HOW we can start to trust it?
I had the pleasure of talking with Tara Soto Regester, the host of A Mother's Intuition Podcast and a practitioner who specializes in highly intuitive children.
Throughout the podcast, we talked about what actually is a mother's intuition and why we as mothers aren't always encouraged to listen to it (especially if it doesn't follow the status quo).
Tara shared her story of how trusting her own intuition when her son Dominic, who was 5 at the time seemed to be a loose cannon. Blowing up and lashing out spontaneously at things like meeting a new a person or being in the presence of certain foods. He became very tenacious about escaping school and scaling the walls. Psychologist after psychologist began throwing out diagnosis’ but in the same breath admitting to not knowing how to help. And then a hard stop came when Dominic became suicidal in the beginning months of kindergarten. As a family they stepped out of the rat race and began to deeply explore every crevice of how they could have a suicidal five year old. As Tara explored and searched for answers, they didn't come from traditional avenues, like doctors and pediatricians, but clarity started to come from practitioners who understood energy and lead her to a Reiki Master who explained energy and began to ask exact questions pertaining to how Dominic navigated the world. Her belief in how she perceived her children and her world turned.
Tara learned so much through her experience, which no road map existed for and she hopes to show what magic can happen when we follow our own intuition about the connection that might be the deepest connection we have ever known with another person. The connection between a parent and child
To learn more about Tara, Her Podcast and how to work with her you can find her on Social Media @amothersintuition or her website:
A Mother's Intuition Podcast | A Mother's Intuition Podcast (amothersintuitionpodcast.com)

I say it over and over again during The Motion of Gratitude podcast: we believe there’s more to life than just going through the motions. Are you ready to transform your life through the power of gratitude? Introducing ‘The Experience’—our 28-day combined physical product and digital gratitude practice designed to help you cultivate a deeper sense of gratitude and presence in your daily life. With ‘The Experience,’ you’ll embark on a journey of self-discovery, learning to be present, an

Stay Connected:
• Subscribe to our podcast to stay updated on future episodes.
• Follow us on social media @TheMotionofGratitude for more content related to holistic well-being.
Ready to step into your life and stop going through The Motions? Let our 28 Day Gratitude Initiative be your new starting point! If you are ready to:
- find the good already in your life that you are missing
- find presence in your life so you don't let life pass you by
- start a consistent daily rhythm to set the tone in your life
Then join us! Purchase Your Experience today and get started! www.TheMotionofGratitude.com
Looking forward to connecting with you!

Episode 13: Raising the Next Generation through Mindfulness & Eco Literacy with Genevieve King

The Motion of Gratitude®

01/18/23 • 69 min

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I had the honor and opportunity to sit down and interview Genevieve King, the Founder and CEO of Origins Curriculum. Origins Curriculum is the homeschool curriculum that we are using for our family and is rooted in an understanding of mindfulness and ecoliteracy in early education.
Geneveve has over 25 years experience in early childhood education and an extensive background in sustainability. Genevieve decided to combine her passion for teaching children with her expertise in the principles of sustainability with the opening of Origins Education in 2011 and Origins now has 4 brick and mortar locations with the 5th on the way.
By supporting children in fostering a solid intellectual, emotional, social and physical connection to the earth, Genevieve believes that we develop an understanding of our place in the eco-systems of life as well as gaining a love for life-long learning. She created an eco-literacy and mindfulness curriculum that is both play-based and place-based and is honored to teach young children about the earth, it’s fascinating cycles and how to respect and care for it and all of its inhabitants.
Throughout the episode you will hear Genevieve's story of how Origins Education and Curriculum came to be. Our conversation explores the impact ecoliteracy and mindfulness has for the early years of our children's lives and how it can help shape and positively impact the next generation.
If you are looking for a homeschool curriculum OR looking to supplement the learning that your children are currently learning- This is a MUST listen! Also, for more information about the offerings of Origins, check out Origins Curriculum - Pre K and Homeschool Conscious Curriculum.
You can also find Origins on Instagram @origins.curriculum
Have a beautiful day!

S3 Ep 8 - Megan Miller's Path to Self-Awareness and Intentional Living

The Motion of Gratitude®

10/22/24 • 63 min

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Join host Shannon Nessemer in this deeply insightful episode of The Motion of Gratitude Podcast as she sits down with Megan Miller, an international best-selling author, TEDx speaker, and host of the "Attention to Intention" podcast. Megan opens up about her transformative journey towards deciding not to have children, defying societal norms, and choosing instead to focus on building her business.

In this intimate conversation, Megan shares the profound challenges she faced in discussing her decision with her family, especially her mother, and the heartfelt journey toward self-awareness and internal validation. The episode delves into the power of listening to one's inner voice, essential daily practices, and embracing micro tools for self-improvement.

Listeners will gain invaluable insights into the importance of intentional living, managing emotions, and creating a balanced life through small, consistent actions. Shannon and Megan also explore the concept of "leveling up" in life, tackling mental health, and the significance of supportive communities.

Megan introduces her upcoming four-week program named "Unleashed," aimed at empowering working women to manage fear and guilt while fostering personal growth. Additionally, the episode highlights practical strategies such as the 5-Second Rule by Mel Robbins, the benefits of journaling, and the transformative power of gratitude.

Tune in to discover the steps Megan has taken to improve her own life, from a significant corporate role to meaningful relationships and starting her own business. This episode is a heartfelt call to action to embrace one's true self, cultivate mindfulness, and make intentional, positive changes each day.

Key Takeaways:

Megan’s decision to prioritize business over having children and the societal pressures involved.
Techniques for maintaining internal validation, including daily practices and micro tools.
The value of intentional living and small, consistent actions for overall well-being.
Introduction of Megan’s "Unleashed" program for personal growth and empowerment.
Reflections on spiritual journeys and the impact of positive content on mental health.

Don't miss this engaging and empowering episode that offers actionable advice for anyone feeling overwhelmed and seeking a more intentional and fulfilling life.

Breaking Boundaries: Navigating Life Outside of the box: Conversation with Jacqueline Westhead

The Motion of Gratitude®

10/16/23 • 71 min

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In this episode, we’re joined by the incredible Jacqueline Westhead to discuss her journey of self discovery and how that journey has led to a life of not fitting so neatly into any one box.
Jacqueline Westhead is a facilitator, dancer, musician, and author with over 25 years of experience offering her unique blend of tools internationally through her workshops, retreats, and private sessions. She is a certified somatic educator, massage therapist, and sound healing practitioner with trainings in meditation, counseling, and yoga. She has studied chant, healing modalities, and world music with visionary teachers around the globe as well as touring with acclaimed Kirtan musicians. In her career as a performer, she has had the privilege of sharing the stage with a wide array of visionary artists and her choreography with a diverse range of audiences.

Jacqueline is an ever-enthusiastic student of awareness, kindness, curiosity, joy, mind body science, and humanity. She continues to travel and study to expand her understanding of her work and the role it plays in our evolving world.

Jacqueline began teaching and developing her practice in 1991. Sound Body Wisdom coalesced in 1995 and continues to evolve. She has refined and developed her work to meet each individual wherever they may be and help develop tools specifically for their needs. Her passion lies in making the potential of our mind body accessible and the rewiring, shifting, or unwinding of patterns that don’t support connectivity in our lives. Her effectiveness is born from her own journey with trauma and her “sink or swim” experience towards changing her life. Through her research and experience she has developed Sound Body Wisdom techniques and seen them empower and change peoples lives.

Jacqueline believes it is the role of the teacher to support the individual in developing their personal expression, inner resource and discovering for themselves what gets in their way of loving themselves without limitation. She realizes each person is unique and offers practical guidance and intuitive wisdom rooted in the effective applications of experiential learning. Jacqueline is a student of meditation and spiritual traditions who continues to travel and study to expand her understanding of her work and the role it plays in our evolving world. She published Touching the Invisible: A Field Guide for Living in the Fall of 2017 and is committed to serving the journey of all individuals.

Through this conversation we t

Mortgages with a Mission: Jordan Hodges on Living a Purpose-Driven Life

The Motion of Gratitude®

08/31/23 • 50 min

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In this insightful episode, we sit down with Jordan Hodges, a distinguished Mortgage Broker who has forged a path in the world of finance with a deep commitment to living a life of purpose. Jordan shares his inspiring journey, shedding light on how he integrates his professional expertise with a mission-driven approach to life.

Key Takeaways:

From Numbers to Purpose: Jordan opens up about his transition from a conventional mortgage broker to one with a mission. He discusses the pivotal moments that prompted this shift and how it transformed his perspective on his work. (SPOILER: its not always a massive thing that causes a big transformation)
Navigating Challenges: Jordan doesn't shy away from discussing the challenges he's faced in his journey towards a purpose-driven life. He offers valuable insights into overcoming obstacles and staying true to one's mission, even in a demanding industry.
Balancing Finance and Fulfillment: A core theme of this episode is the delicate balance between financial success and a fulfilling life. Jordan shares strategies and practices that have helped him maintain this equilibrium and thrive in both spheres.
Inspiration for Others: Throughout the conversation, Jordan provides practical advice and inspiration for listeners who aspire to infuse purpose into their own lives, regardless of their career or industry.
Looking Forward: Jordan talks about his future aspirations, including his plans to further amplify the impact of his work and inspire more individuals to lead purpose-driven lives.

This episode is a captivating exploration of how one person, Jordan Hodges, has transformed a seemingly routine profession into a powerful instrument for living with purpose. Listeners will come away with insights and a renewed sense of motivation to infuse their own lives with purpose, regardless of their chosen path.
Jordan is a family man, a Father of 5 girls and a loving husband. He is in pursuit of intentional living. Jordan has over 20 years in the Mortgage industry and recently co-founded a new mortgage brokerage called The Mortgage Collective. Jordan loves working in the financial world and focusing on Real Estate. He is also interested in fitness and faith and pursuing our divine purpose here on this earth.
Jordan was raised in Highland, Utah, He attended Utah State, UVU and BYU. Jordan served an LDS Mission to Porto Alegre, Brazil and is an Active member of the Church of Jesus Christ of Latter-Day Saints.
http://www.mymortgagecollective.com
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Why is This Happening to Me? An interview with Author and Cancer Survivor Gina Tronco

The Motion of Gratitude®

07/25/23 • 30 min

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High school sweethearts, perfect family, excelling career, extravagant trips, a beautiful home, Gina and Alex seemed to have it all—until the vacation that changed everything.

Gina received two types of news no woman wants to hear:

“I’ve been having multiple affairs throughout the past fifteen years.”

“You have stage 2 breast cancer.”

The confession from her husband and the diagnosis from her doctor blew up Gina’s world.

The truth is we all receive unwanted news at some point in our lives.

Despite the tragedies, Gina found a way forward. On this episode, Gina shares the impact that she has had to support Breast Cancer research, how she continued to turn towards her family, even when it felt like hope was lost and how her relationship with God guided her through.

Gina Tronco was born and raised in Albany, NY. She considers her faith and her family to be the most important things to her. After receiving a cancer diagnosis at the age of forty-two, she found herself even more immersed in her faith and being of service to others who have also been diagnosed. Her inspirational message and love for people can be found throughout every community that knows her. She has participated in various charity events and was named Albany’s 2023 Leukemia and Lymphoma Society’s Visionary of the Year having raised almost $1 million for cancer research and is now in the running for National Visionary of the Year.
At a very young age, Gina cultivated a love for music and helping her friends and family. If she wasn't working in the family business, you could find her playing classical piano or volunteering her musical talents for her high school's chorus and theatrical performances. Gina's passion for music led her to pursue her Bachelor of Science and Master of Science degrees from The College of St. Rose, and she later became a music teacher. She enjoyed being a cheerleader throughout high school and college where she met some of her lifelong friends. Gina married her husband Alex in 1999 and decided to stay home and be a mom to their three children, Julia, Bella, and Olivia, starting in 2001, with that role being her proudest achievement and divine purpose in life.
She currently resides in Albany with her husband Alex, her three daughters, Julia 22, Isabella 20 and Olivia 18, and their dogs Leo, Knox and Quentin.
Why is This Happening to me is Gina’s first book which is now available on Amazon!
You Can Find Gina on IG @Ginasainatotronco or through her Family Business Spirit Water @drinkspiritwater

Episode 15: Finding Your Vehicle to Chart Your Own Course, with Jaime Lynn Curley

The Motion of Gratitude®

02/01/23 • 44 min

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In order to chart our own course, we need a vehicle in which to do it. Whether you are looking to start a movement, have an impact on the world, or support yourself and your family, the vehicle that you choose to pursue that purpose has a massive impact.
I had the joy to sit down with Jaime Lynn Curley, Founder of The Tailor Made Life. Jaime Lynn shared her story of working in a career that she loved and was incredibly passionate about until the day came that she realized that she was missing so much of her life with her little babies. She was getting on the train early in the morning to go from Philadelphia to New York City and was missing all the milestones that she always dreamed of being a part of.
She was introduced to a product that helped her physically and mentally and she realized that she had an opportunity to shift the direction of her life by partnering with a Network Marketing company to build a business of her own. She knew that she had to make a choice to make a change and she has spent the last 8 years building a successful business in the Health and Beauty industry.
As someone who is not in network marketing yet has had a wonderful experience with the products and the professionals in the industry it was a pleasure to talk with Jaime Lynn about the business, the opportunities that it provides, and how business as we know it is shifting. Networking marketing can be the vehicle to life a live of purpose and passion, it's what you chose to do with it.
I hope you enjoy this conversation with Jaime Lynn! If you want to learn more about Jaime Lynn or follow along to her story you can find her on social media @jaimelynncurley

Episode 5: Interview with Audie Hasse, RD. All things Functional Nutrition + Motherhood

The Motion of Gratitude®

10/18/22 • 65 min

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We have our first official guest on In Pursuit of Gratosis, and it couldn't be more fitting! I am so excited to introduce you all to Audie Hasse. Audie is a functional medicine dietitian and the owner of Rooted Well Nutrition. In the podcast Audie shares insight and details into how she teaches her clients how to use their mindset, diet and lifestyle to optimize their health, live well and feel their very best.
I have had the opportunity to experience life with Audie more closely than most relationships because she is my cousin! Watching her navigate life both in her career and motherhood and be along for the journey has been inspiring to me, and I know that if you are on the journey to find true health and well-being you will find inspiration in this episode as well!
Along with all things functional nutrition we also discuss motherhood and how the motherhood journey has impacted our professional ambitions and purpose. Come join us for a down to earth, friendly conversation about health, well-being and motherhood. I hope you enjoy.
To learn more about Audie Hasse, RD and her business, Rooted Well Nutrition check out her website at Rooted Well Nutrition or find her on IG @rootedwellnutrition

Shannon & Matthew: Lessons from Five Months Living in the Jungle

The Motion of Gratitude®

03/27/24 • 67 min

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In this episode of the Motion of Gratitude podcast, Shannon and Matthew reflect on their time living in the jungle in Costa Rica. They discuss the lessons they have learned and the challenges they have faced. One of the main takeaways is the importance of slowing down and being present in the moment. They also talk about the contrast between the hustle culture in the US and the more relaxed pace of life in Costa Rica. Another key lesson is the appreciation for the simple things in life, such as clean water and access to basic necessities. Overall, their time in the jungle has taught them the value of finding balance and embracing both the traditional and spiritual aspects of life. In this conversation, Shannon Missimer reflects on her experiences and lessons learned during her time in Costa Rica. She discusses the importance of self-discovery and self-love, particularly in relation to physical health. Shannon also emphasizes the value of taking messy action and embracing failure as a means of personal growth and transformation. She encourages listeners to explore and step outside of their comfort zones, reminding them that life is a beautiful journey of self-discovery and expansion.

Takeaways

Slowing down and being present in the moment is important
There is a contrast between the hustle culture in the US and the relaxed pace of life in Costa Rica
Appreciating the simple things in life, such as clean water and basic necessities
Finding balance and embracing both the traditional and spiritual aspects of life Self-discovery and self-love are essential for personal growth and happiness.
Physical health should be a priority, and taking care of oneself is a form of self-love.
Taking messy action and embracing failure are necessary for growth and transformation.
Stepping outside of one's comfort zone and exploring new experiences can lead to self-discovery and personal growth.

Chapters

00:00
Introduction and Reflection on Time in the Jungle

03:21
Slowing Down and Embracing the Flow

06:45
Living in Harmony or Disharmony

10:38
Lessons in Flexibility and Adaptation

13:46
Exploring Extremes and Finding Balance

15:07
Appreciating the Simple Things

21:14
Living with Limited Resources

23:36
Adapting to a Slower Pace of Life

26:05
The Beauty of Creativity and Exploration

29:13
Freedom of Thought and Witnessing Others' Journeys

31:04
Finding the Middle Ground and Acceptance

32:01
Meeting P

Shannon & Matthew: Walking the Path Together: Marriage, Shadows, and Personal Growth

The Motion of Gratitude®

08/23/23 • 85 min

In this episode of "In Pursuit of Gratosis," join us as we embark on a journey with Shannon and Matthew, a married couple committed to both their relationship and individual growth. Together, they candidly share their experiences with shadow work and self-discovery within the context of their marriage.

Discover how Shannon and Matthew navigated the depths of their own psyches, confronting the hidden aspects of themselves, and how this transformative process has strengthened their bond. Through vulnerability and introspection, they reveal the challenges, breakthroughs, and insights that have come from facing their shadows together.

Learn valuable tips and insights for couples who are eager to embark on their own journey of healing and self-discovery. This episode will inspire you to embrace the shadows within your own relationship, illuminating the path to personal growth and a deeper connection with your partner.

Tune in to "Walking the Path Together: Marriage, Shadows, and Personal Growth" for an intimate and empowering conversation on love, healing, and the beauty of growth within a committed partnership.

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FAQ

How many episodes does The Motion of Gratitude® have?

The Motion of Gratitude® currently has 58 episodes available.

What topics does The Motion of Gratitude® cover?

The podcast is about Health & Fitness, Society & Culture, Alternative Health and Podcasts.

What is the most popular episode on The Motion of Gratitude®?

The episode title 'Nature's Prescription: Enhancing Well-Being with Lifestyle Medicine Interview with Aubrey Taylor' is the most popular.

What is the average episode length on The Motion of Gratitude®?

The average episode length on The Motion of Gratitude® is 53 minutes.

How often are episodes of The Motion of Gratitude® released?

Episodes of The Motion of Gratitude® are typically released every 8 days, 18 hours.

When was the first episode of The Motion of Gratitude®?

The first episode of The Motion of Gratitude® was released on Jun 22, 2022.

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The Motion of Gratitude®

Shannon Missimer

Top 10 The Motion of Gratitude® Episodes

FAQ

How many episodes does The Motion of Gratitude® have?

What topics does The Motion of Gratitude® cover?

What is the most popular episode on The Motion of Gratitude®?

What is the average episode length on The Motion of Gratitude®?

How often are episodes of The Motion of Gratitude® released?

When was the first episode of The Motion of Gratitude®?

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