The Mothered Business

Send us a text

Today's guest is a client, friend and someone who I have admired for a long time. Valerie is a Healthy Habit Mentor. She helps women making an impact prioritize their own health and wellness, without adding to their already busy schedule, so that they can feel great in their body and show up powerfully for the people depending on them.
In today's episode we focus on the importance of healthy habits and rituals, as essential pillars for a happy, healthy, full, intentional life.

• Why we all have habits, many of which we don't realize are part of our daily lives
• How to lean into making healthier habits and where to start
• The ripple effect of healthy habits into other areas of our life
• Why we both rebelled against rituals and routines for so long and how they are now non negotiable for both of us
• How to support yourself even if you're multi-passionate, identify as a free spirit creative, or can't imagine implementing structure into your life
• How I have implemented discipline into my life and why I think it's essential for anyone who wants to see traction in an area of their life
• The beauty of rituals and the mindset shifts to make so that we can see the gifts in them

We hope you love the episode as much as we loved chatting about all of these things!

If you would like to learn more, you can connect with Valerie at these links below:

Valerie's website
Valerie's Instagram
Download your free habit tracker & dream lifestyle map by clicking here.
With so much love and respect,
Robyn xx
P.S.

If you love this episode, I'd appreciate if you could leave a review or share on your socials. I love to see where you listen to this podcast from.

Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com You can book a 30 min strategy session with me ANYTIME --> ZERO strings attached, so we can do a business audit for you and support your next steps to a profitable business!
Click here to book your call anytime!

With love,
Robyn xo
P.S.

If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.
If you would like to learn more about The Mothered Business Mastermind, click here.

Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Send us a text

It's Thanksgiving week in the U.S. and I have been reflecting on the power of gratitude...and it being quite different from what we *actually* think gratitude is. In this episode I talk about how I have manifested some of the BIG BIG BIG things in my life and what I've learned about this.

• How to shift from worrying about things that aren't working for you right now
• Why it's essential that you lean into gratitude *and how to do this in an effective way*
• You are ALWAYS manifesting - and you get to decide what you're speaking into existence into your life
• How to remove yourself as creating resistance to things you deeply desire in your life

The steps I cover in this episode have quite literally changed my life. In love, in home, in adventures, in fertility. They have created miracles that have defied logic and they're what I lean in for everything I call into my life, so I hope that it speaks to you as you call in the deepest desires of your heart into your life too.

If you love this episode, I'd appreciate if you could leave a review or share on your socials. I love to see where you listen to this podcast from.
Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com You can book a 30 min strategy session with me ANYTIME --> ZERO strings attached, so we can do a business audit for you and support your next steps to a profitable business!
Click here to book your call anytime!
Big love, and remember...the best is yet to come!
Robs xoxo

With love,
Robyn xo
P.S.

If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.
If you would like to learn more about The Mothered Business Mastermind, click here.

Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Send us a text

Out of ALLLLL the difficult things I've had to learn in my personal or professional life, BOUNDARIES have been high on the list.
As a recovering people -pleaser, I thought that over-giving and being a martyr made me a kind and generous person. Oh was I WRONG. I have come to see people pleasing as a form of manipulation and boundaries as a form of self love, self honouring and personal belonging.
Boundaries are critical to the success and profitability of your business, so it's time we talk about them!
In this episode I talk about the four things you need to stop apologizing for or explaining to your customers / clients, and the importance of creating, communicating and enforcing boundaries in your business!
This episode is for you if you are feeling:

• burnt out
• depleted
• on 24/7
• foggy
• emotionally worn out
• resentful
• angry
• overwhelmed
• guilty
• anxious about everything in your business

There is a BETTER way I promise, and boundaries is the gateway to YOUR freedom!
Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.com
You can book a 30 min strategy session with me ANYTIME --> ZERO strings attached, so we can do a business audit for you and support your next steps to a profitable business!
Click here to book your call anytime! Big love, and remember...the best is yet to come! Robs xoxo

With love,
Robyn xo
P.S.

If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.
If you would like to learn more about The Mothered Business Mastermind, click here.

Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Send us a text

Today's episode is a heavy hitter for knowing how to position your business in ANY market and stand out! If you have questions about how to choose your niche, where to start with pricing your offers, how to think of your competitive analysis and how to actually build a PROFITABLE business from ground zero... this episode is for you!
Patty Dominguez is our guest on today's episode and she is AMAZING!
We chat about:

• Three reasons people fail when they first start their business
• The power of energetic investment
• The adventure of choosing a niche and positioning yourself
• How to move through the fear of serving a small niche
• How to use competitors to validate your offer
• How to find your "white space" in any market and why this matters
• How to use messaging to propel profits and create a ripple effect in client attraction
• How to switch your mindset when choosing your niche
• Why community and leadership is essential especially right now
• Why honouring your values and boundaries can make or break your business
• How co-dependency is so common in the coaching industry and why we have to avoid creating co-dependent relationships with our coaching clients
• What you need to know to create an aligned price point for your offer and how to say no to the price war game
• Patty’s advice on picking the right coach for you
• The difference between hunting and fishing and why you need to focus on one over the other
• How to define success outside of the numbers in your business and the embodiment of success we get to choose

I can't wait to hear what you take away from this episode, there are sooo many golden nuggets!

About Patty, today's guest:
Patty Dominguez, founder of Positioning to Profit, is a best-selling author, advisor and a contributing marketing expert. Her work has been featured on Smart Business, Investor’s Business Daily, NY Daily News, and American Express Open Forum to name a few. Prior to 2013, she worked in Fortune 50 and management consulting, most recently as head of Global Agency Strategy. Over her corporate tenure, she has managed a billion dollars in marketing spend. She now helps entrepreneurs and small business owners claim their “Category of One ” status based on their unique abilities.
You can connect with Patty on her website here
Patty's Instagram, her LinkedIn and her twitter are all linked for you to say hi to here wherev

With love,
Robyn xo
P.S.

If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.
If you would like to learn more about The Mothered Business Mastermind, click here.

Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!

Send us a text

I'm taking you behind the scenes of my business in this solo episode, where I share exactly what I did (and did NOT do) to make my first 10k month in my business (and consistently grow beyond that!)
10k months is a message that is over-marketed in the online space (in my opinion!) but it is a goal that many early stage entrepreneurs have for themselves...even if it feels SO far away and impossible to get to.
That's why I wanted to get into the practical elements of how I achieved this in my own business:

• The specific strategies I implemented
• The systems I leaned on to support these strategies
• The soul stuff I focused on

I go into detail about where I invested my time, money and energy, the things that moved my business the most (they may surprise you!) and my weekly non-negotiables!
Many of these are completely FREE to implement and won't cost you a thing if you feel inspired to try them in your own business.
I hope you enjoy this episode!
LINKS:
www.robyngooding.com | Instagram @robyn.gooding for more information or support in helping you get to the next level in your own business!

With love,
Robyn xo
P.S.

If you loved this episode, I'd appreciate if you could leave a review or share on your socials. It truly means the world to me and helps amplify this message for other mothers desiring a supportive business for motherhood.
If you would like to learn more about The Mothered Business Mastermind, click here.

Please say hi to me on Instagram @robyn.gooding or take a peek at my website for more info www.robyngooding.comClick here to book your call anytime!