혼자 살지 마세요|The One with Doc Ayomide - On Not Doing Life Alone & Crafting Meaningful Connections: Episode 23 (2023)

08/19/23 • 52 min

The More Sibyl Podcast Presents: 혼자 살지 마세요|The One with Doc Ayomide - On Not Doing Life Alone & Crafting Meaningful Connections: Episode 23 (2023)

In this week's episode, we're delighted to be joined by a familiar presence on the show. A warm welcome to our new listeners as well! We're pleased to reintroduce Doc. Ayomide, a SENIOR colleague and friend. For those who may not have had the pleasure of acquainting themselves with him, Dr. Ayomide is a psychiatrist and formerly served as a co-host on the podcast!

We deeply dive into a subject that has captured our attention on multiple occasions: the intricate art of community building. Our discussion centers on the intricate art of community building, prompted by an enlightening podcast episode titled "How To Not Go It Alone" by Julie Beck and Rebecca Rashid. Drawing parallels to Stephen Covey's "The 7 Habits of Highly Effective People," we explore community building.

Our dialogue expands to encompass the intricate tapestry of cultures that shape our society. We candidly recount our personal encounters with culture shock after transitioning from Nigeria to the UK (for him) and from Nigeria to the USA (for me). We also delve into the captivating nuances of acceptable behaviors across different racial groups. Moreover, I share some of the enlightening perspectives I've gained through my experiences with community building as a new mother.

As we end our show, we delve into the concepts of openness and directness on an individual level. Our discussion also revolves around the essence of community building, strategies to alleviate the prevalent issue of loneliness, and the notions of freedom, independence, and interdependence.

We offer an encouraging reminder to ourselves and our listeners to be there for others, just as we would hope others to be there for us. This mutual support and understanding create a nurturing environment that enriches our lives and the lives of those around us.

The More Sibyl Podcast Presents: 혼자 살지 마세요|The One with Doc Ayomide - On Not Doing Life Alone & Crafting Meaningful Connections: Episode 23 (2023)

Previous Episode

성적 학대로부터의 치유|The One with Phyllis Leavitt - On Unveiling Silence and Healing from Sexual Abuse: Episode 22 (2023)

The More Sibyl Podcast Presents: 성적 학대로부터의 치유|The One with Phyllis Leavitt - On Unveiling Silence and Healing from Sexual Abuse: Episode 22 (2023)

DISCLAIMER❗

This episode contains elements that some individuals may find disturbing and triggering. Viewer discretion is advised.

This week, we are excited to have retired psychologist and therapist Phyllis Leavitt join us on the show. With a background in psychology from Antioch University and experience as a co-Director of the Parents United sexual abuse treatment program in Santa Fe, New Mexico, Phyllis has been a professional psychotherapist for over 30 years. Her expertise lies in treating children, families, couples, and individuals, especially those dealing with dysfunctional family dynamics and the aftermath.

During our conversation, Phyllis and I delve into a challenging and sensitive topic – sexual abuse. We discuss its impact on both genders, share personal experiences, and shed light on negative societal norms and victim expectations. We address the issues of stigma and shame and break the silence surrounding this topic.

We emphasize the significance of speaking out about sexual abuse and how it can kickstart the healing journey. We also explore identifying behavioral tendencies in those who may have experienced sexual abuse. Phyllis offers insights into healing, including community engagement and pursuing hobbies.

Phyllis shares her motivations as an author and provides a glimpse into the content of her books. We also touch on how the government can support families and victims of sexual abuse.

As we wrap up the episode, we delve into the loneliness pandemic faced by sexual abuse victims, society's role in perpetuating stigma, and strategies for healing and moving forward, particularly for those from dysfunctional families. Phyllis even asks me why I became a podcaster – a question I've been asked several times!

Lastly, we discuss the possibility of having Phyllis back on the show for a panel session on suicide rates in prepubescent youth. Thank you for joining us for this engaging and insightful episode.

Be Well,

Mo!

Next Episode

전 세계의 뉴스| The Global Scoop: Mo! & Olabimpe’s Take on Current Economic, Political and Entertainment News: Episode 24 (2023)

The More Sibyl Podcast Presents: 전 세계의 뉴스| The Global Scoop: Mo! & Olabimpe’s Take on Current Economic, Political, and Entertainment News: Episode 24 (2023)

Welcome to another captivating episode of the More Sibyl Podcast, where Olabimpe and I invite you on a remarkable journey. Together, we explore the latest global headlines, reminisce about cherished moments from past episodes, and immerse ourselves in our childhood memories from Nigeria's tenement buildings. Our conversation becomes enjoyable as we discuss the film "Sistà" and touch on recent worldwide political, economic, and entertainment news.

Here are some key highlights: We share individual stories about their experiences with housing insecurities during their formative years. We also delve into topics like the tragic passing of Dr. Vwaere from Nigeria, political matters concerning Niger and Nigeria, and fertility and military issues in South Korea and America. Additionally, we delve into a celebrity scandal involving the popular American singer and rapper Lizzo, reflecting on lessons we can learn about fame and its impact.

Finally, we offer words of encouragement regarding body positivity and open up about our shared affection for dogs with our audience. Lastly, we invite you to explore Olabimpe's children's clothing and thrift brand Beam's Kiddies – your support means the world to us.