The Debrief: Let's Talk About Sex, Baby!

Summary
In this conversation, Caroline and Hila reflect on their discussion with Dr. Kayla Jimenez about relationships and intimacy during the postpartum period. They explore the importance of emotional intimacy, navigating transitions in relationships, and the challenges couples often face in maintaining connection in early parenthood. The conversation emphasizes the need for open communication, understanding desire discrepancies, and setting boundaries with empathy. They also discuss the role of values and authenticity in relationships, and how emotional connection can enhance physical intimacy.

Takeaways

• Emotional intimacy is crucial for maintaining relationships.
• Setting aside time for check-ins can strengthen connections.
• Understanding desire discrepancies is important for couples.
• Curiosity helps in resolving conflicts in relationships.
• Values play a significant role in relationship dynamics.
• Foreplay is not just physical; it starts with emotional connection.
• Maintaining closeness requires ongoing effort and communication.

What’s covered in this episode:
00:00 - When Hila, Caroline, and Kayla first met
02:28 - Navigating changing relationship dynamics postpartum
05:19 - The importance of emotional intimacy
09:04 - Setting physical boundaries with care
12:29 - Understanding conflict in relationships
15:42 - Empathy and vulnerability in communication
19:23 - The intersection physical and emotional intimacy

Episode Links:
Listen to Dr. Kayla’s full interview

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