Lets Talk About Sex, Baby! with Dr. Kayla Jimenez

Summary
In this episode, Caroline and Hila welcome Dr. Kayla Jimenez and dive into the complexities of physical intimacy after having a baby. They explore the emotional challenges postpartum mothers face, the importance of effective communication between partners, and the need to redefine intimacy in the context of new parenthood. The discussion emphasizes the significance of emotional connection, collaborative approaches to intimacy, and practical tips for couples to navigate this transitional period.

Takeaways

• It is normal for postpartum couples to experience a decline in intimacy.
• Effective communication is key to navigating intimacy issues.
• Curiosity can help couples discuss vulnerable topics, such as physical intimacy.
• Redefining sexuality is essential after having a baby.
• It's important to acknowledge the changes each partner experiences after becoming parents.
• Collaboration in intimacy can lead to creative solutions.
• Proactive conversations about intimacy can be beneficial during pregnancy.

What’s covered in this episode
00:40 - Meet Kayla
02:54 - Understanding changes in intimacy after baby
05:15 - Navigating desire and attraction in new parenthood
07:49 - Communication strategies for couples
09:27 - Exploring emotional and physical Intimacy
12:19 - Creative approaches to reconnect
14:44 - Redefining intimacy and connection
17:09 - The importance of proactive conversations
19:57 - Preparing for pregnancy
22:42 - Conclusion and resources

Where to Find Kayla
Website

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