The Modern Yogi
The Modern Yogi
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Top 10 The Modern Yogi Episodes
Goodpods has curated a list of the 10 best The Modern Yogi episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Modern Yogi for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Modern Yogi episode by adding your comments to the episode page.
Numb and Run
The Modern Yogi
05/17/19 • 12 min
ALL of us experience pain, discomfort, and emotions we do not know how to deal with.
In this episode you will learn how to ID your pain points, and uncover how you handle them- for better or for worse.
Rebel Voice
The Modern Yogi
05/27/19 • 14 min
We only receive one chance to live this life, unless you believe in reincarnation. Make it true to who you are, not what others expect of you.
In this episode we dive into how to listen to your inner guide that challenges you to drop the lies you are force fed and live from a place of courage and authenticity.
Spiritual Jelly
The Modern Yogi
06/06/19 • 17 min
What is it like to have a spiritual practice that does not follow religion?
In this episode we dive into the thought of starting or continuing a spiritual practice that works for you and your own needs.
This is the first episode in the Spiritual Jelly Series.
Spiritual Jelly Series: The Soul
The Modern Yogi
06/25/19 • 14 min
This is the second episode in the Spiritual Jelly Series where we are diving into what modern day spirituality can look like on an authentic level - free from religion and right vs wrong.
In this episode we will explore the meaning of our soul and how to use it to connect your higher power.
Money Honey, Round 2!
The Modern Yogi
07/26/19 • 23 min
Credit cards, car loans, student loans, and on and on it goes. Are you feeling overwhelmed with your debt? Does it keep you up at night yet you continue to spend? I hear you so let's figure out how to clean up this mess together!
Join us as we talk about out debt mistakes and how we are getting out of it to cultivate a life of freedom and financial peace!
Be sure to listen to the first Money Honey episode in the archive.
Learn how to make your money behave and work for you. Show notes can be found at www.laurasiljander.com/podcast/episode18
Create
The Modern Yogi
04/18/19 • 10 min
What does it mean to bring creativity into your life? What does it mean when you creativity is rejected?
Are you really LIVING?
The Modern Yogi
08/22/19 • 10 min
You can put money on it-change and new seasons in life are going to happen. How do you know if you are living a life you actually want?
Are you living an authentic life or are you just going with the flow and getting on with the day to day?
Let's throw basic out the window and live a life filled with intention and authenticity!
PS-The show is getting a rebrand! Let me know what you think!
Goodbye anxiety
The Modern Yogi
03/22/19 • 13 min
You or someone you care about does not have to live with anxiety.
Learn simple and easy strategies that you can start today to get rid of anxiety once and for all!
Anxiety, round #2
The Modern Yogi
04/02/19 • 13 min
This is a second look into anxiety.
I break it down quickly and easily so you can understand how anxiety works in the body and brain.
Note to my clinicians out there: I use the wording dissociation a little differently in this episode meaning, not in the traditional sense as we all learned.
Boundaries or Bust
The Modern Yogi
07/11/19 • 15 min
"If we don't stand or anything we will fall for everything."
We will get into why boundaries are a must especially with those who hurt us.
We will also get into how to set them and as usual questions and thoughts to think and journal about.
Question 1: What law or narrative have you created that violate or shift your boundaries?
Question 2: Do you have any relationships that leave you feeling hurt, sad, mad, or misunderstood on a regular basis?
Question 3: What boundaries do you need to sat in place that allow you to live in your truth?
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FAQ
How many episodes does The Modern Yogi have?
The Modern Yogi currently has 56 episodes available.
What topics does The Modern Yogi cover?
The podcast is about Yoga, Health & Fitness, Kindness, Stress, Compassion, Mental Health, Wellness, Mentalhealth, Podcasts and Millennial.
What is the most popular episode on The Modern Yogi?
The episode title 'Chakra Series. Sacral Chakra' is the most popular.
What is the average episode length on The Modern Yogi?
The average episode length on The Modern Yogi is 20 minutes.
How often are episodes of The Modern Yogi released?
Episodes of The Modern Yogi are typically released every 17 days, 18 hours.
When was the first episode of The Modern Yogi?
The first episode of The Modern Yogi was released on Nov 16, 2018.
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