
#08: YouTube, Mindset
02/18/14 • 42 min
There are a ton of instructional MMA videos, workouts and martial arts techniques available online on sites such as YouTube.
In this episode, Jeff and Eric discuss the pros and cons of having so much information available and how to get the most out of it. They also talk about mindset and how to overcome limiting beliefs.
Listen then share your feedback or ask them any questions at [email protected]!
There are a ton of instructional MMA videos, workouts and martial arts techniques available online on sites such as YouTube.
In this episode, Jeff and Eric discuss the pros and cons of having so much information available and how to get the most out of it. They also talk about mindset and how to overcome limiting beliefs.
Listen then share your feedback or ask them any questions at [email protected]!
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#07: Injuries in MMA
Mixed martial arts is a tough sport and any fighter who trains seriously is bound to get injured at some point in their career. In this episode, Jeff and Eric discuss common injuries in MMA, strategies to avoid them, how to come back from injuries and more.
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#09: SPEED
In this episode of the MMA Training Show, Jeff and Eric answer one of the most popular questions they get, "How do I throw faster punches and kicks?"
Specific strategies, drills, heavy bag workouts and scientific concepts are discussed that will help you throw faster strikes than ever.
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