Hello and welcome to episode 279 of The Mindful Kind podcast.
In this episode, you'll learn about three steps I use (or do my best to use!) to let go of feelings of embarrassment.
The steps include:
- Experiencing and processing embarrassment
- Reassuring myself with compassion
- Allowing time to heal embarrassment and talking openly about my real feelings
I hope you enjoy the episode!
Thank you so much for listening and I hope you have a wonderful week, Mindful Kind.
05/06/21 • 9 min
Generate a badge
Get a badge for your website that links back to this episode
Select type & size
<a href="https://goodpods.com/podcasts/the-mindful-kind-193567/279-3-steps-to-let-go-of-embarrassment-18668023"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 279 // 3 steps to let go of embarrassment on goodpods" style="width: 225px" /> </a>
Copy