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The Mindful Corner Podcast

The Mindful Corner Podcast

Dr. Erika Velez

Hosted by clinical psychologist Dr. Erika Velez, The Mindful Corner is a series of candid conversations with everyday individuals from all walks of life, who share real life stories of the human experience. Guests share their accounts of struggles and triumphs through life's challenges while keeping mindfulness and mental health at the core of each conversation.
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Top 10 The Mindful Corner Podcast Episodes

Goodpods has curated a list of the 10 best The Mindful Corner Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Mindful Corner Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Mindful Corner Podcast episode by adding your comments to the episode page.

The Mindful Corner Podcast - Episode-20

Episode-20

The Mindful Corner Podcast

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09/24/19 • 32 min

Maeghan was 7 months pregnant when she lost her high school sweetheart to a devastating brain tumor. She shares her journey through grief and discusses how she's navigated life after loss.

Website mentioned- Hopeforwidows. org

Follow Meaghan's journey: alongthebrokenroad-IG

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram , @themindfulcorner, and The Mindful Corner homepage.

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The Mindful Corner Podcast - Episode-17

Episode-17

The Mindful Corner Podcast

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08/27/19 • 43 min

Natalie suffered the unimaginable loss of her beautiful baby girl who was just shy of turning two years old. She shares her journey through grief and how she's found a renewed sense of hope. In honor or Sabrina's life, we ask that you honor her memory by engaging in a random act of kindness as often as you can but especially on her birthday, September 2.

Instagram @growingthepizzaros and learn more on her website-http://growingthepizarros.blogspot.com/

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram , @themindfulcorner, and The Mindful Corner homepage.

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The Mindful Corner Podcast - Episode-16

Episode-16

The Mindful Corner Podcast

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08/20/19 • 43 min

After years of struggling with drugs and alcohol, Courtney found herself at a breaking point. She comes on the show to share her personal journey of seeking inner peace and having to heal her inner child. Courtney shares how she overcame addiction and how doing her own inner work has helped her become a more present and conscious parent.

To get Courtney's newly released Breaking Free Journal Guide check out her Instagram @_mombojombo_ and learn more on her website-https://www.mombojombo.org

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram , @themindfulcorner, and The Mindful Corner homepage.

For a chance to share your story on the podcast, email [email protected]

For business inquiries email: [email protected]

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The Mindful Corner Podcast - Episode-09

Episode-09

The Mindful Corner Podcast

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07/02/19 • 45 min

Jenesis, Latina Ph.D., and mother, comes on today's episode to share her personal story after unexpectedly losing her father the summer before her senior year of high school, and shares how that event shaped her future self. She gets candid about her struggles through the fourth trimester after giving birth to her son, and how she was forced to shed some deep-rooted beliefs and dive into vulnerability.

You can find Jenesis on instagram at @drjenesis

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram, @themindfulcorner, and The Mindful Corner homepage.

For a chance to share your story on the podcast, email [email protected].

For Business Inquiries email: [email protected]

Written By- Evely Forte

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The Mindful Corner Podcast - Episode-03

Episode-03

The Mindful Corner Podcast

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05/31/19 • 32 min

During her sophomore year of high school, Sophie witnessed a life changing event that marked her and tested her strength. She takes us through the journey of healing and the challenges that she has had to overcome to shift her mindset and find value in life's painful moments.

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram, @themindfulcorner, and The Mindful Corner homepage.

For a chance to share your story on the podcast, email [email protected].

For Business Inquiries email: [email protected]

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The Mindful Corner Podcast - Episode02

Episode02

The Mindful Corner Podcast

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05/23/19 • 43 min

Adopted at birth, Patricia Hacher sits down with Dr. Erika Velez to share her compelling journey to find her biological parents and discusses how she redefined the term "family."

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram, @themindfulcorner, and The Mindful Corner homepage.

For a chance to share your story on the podcast, email [email protected].

For Business Inquiries email: [email protected]

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The Mindful Corner Podcast - Episode01

Episode01

The Mindful Corner Podcast

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05/22/19 • 27 min

What does it really look like to follow your dreams? What type of internal work do you have to push through to achieve them? Most importantly, once achieved, how do you maintain them? Dr. Erika Velez sits with one of her best friends (and pal), Monica, who shares a compelling story of what it took for her to follow through with a lifelong goal.

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram, @themindfulcorner, and The Mindful Corner homepage.

For a chance to share your story on the podcast, email [email protected].

For Business Inquiries email: [email protected]

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The Mindful Corner Podcast - Episode-54

Episode-54

The Mindful Corner Podcast

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05/22/23 • 72 min

🎙️ Welcome back, dear listeners, to the long-awaited relaunch of our beloved podcast after almost a two-year hiatus! We couldn't be more ecstatic to have you join us once again for a joyous reunion alongside a beloved guest, Dr. Velez's lifelong best friend, Yvonne, who joined us on the very first episode of the podcast! Join us on this episode for a look at where we've been, new insights we've discovered, and plans for this season. Season four will be filled with fascinating conversations, insightful stories, and a renewed sense of enthusiasm! Thank you so much for listening and for being here! We are so excited to reconnect again.

The content on The Mindful Corner Podcast should not be taken as medical advice. The content here is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions.

If you enjoyed this episode, please consider leaving an honest rating and review.

Want to share your story or know someone who does?

Email us at [email protected]

Business inquiries: [email protected]

Subscribe to our newsletter to learn more about upcoming parenting courses, trainings, other freebies!

Make sure to follow our socials:

Instagram Page https://www.instagram.com/themindfulcorner/

TikTok: https://www.tiktok.com/@_itserikav

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The Mindful Corner Podcast - Episode-55

Episode-55

The Mindful Corner Podcast

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06/06/23 • 29 min

Cassandra, born as a triplet, came into the world with cerebral palsy, a condition her parents discovered later. In this episode, she graces us with her presence to share a remarkable tale of optimism, unwavering perseverance, profound faith, and boundless love. As a disability advocate, Cassandra takes immense pride in inspiring others to embrace their life's purpose, urging them to tune into the extraordinary journey that awaits them. Prepare to be captivated and inspired as Cassandra unveils the extraordinary power of the human spirit. Through her courageous journey, she reminds us that challenges can be transformed into triumphs, and obstacles can become stepping stones towards greatness. Her unwavering determination and unwavering faith will leave you in awe and ignite a fire within your own soul. Join us for this heartfelt episode and allow Cassandra's story to touch your heart, awaken your dreams, and empower you to embrace the limitless possibilities that lie within each of us.

The content on The Mindful Corner Podcast should not be taken as medical advice. The content here is for informational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. You are encouraged to consult your doctor concerning your specific health condition and because each person is unique, please consult your healthcare professional for any medical questions.

If you enjoyed this episode, please consider leaving an honest rating and review.

Want to share your story or know someone who does?

Email us at [email protected]

Business inquiries: [email protected]

Subscribe to our newsletter to learn more about upcoming parenting courses, trainings, other freebies!

Make sure to follow our socials:

Instagram Page https://www.instagram.com/themindfulcorner/

TikTok: https://www.tiktok.com/@_itserikav

Parents! Clink on the link below to download your FREE copy of Dr. Velez's developmental guide that will help you better understand your child's current developmental stage. https://drerikavelez.mykajabi.com/bloomguide The guide not only has valuable information about each developmental stage (ages 0-21 years old) but also includes major brain developmental tasks and what parents need to know about parenting these stage. Click the link to download this FREE resource. https://drerikavelez.mykajabi.com/bloomguide

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The Mindful Corner Podcast - Episode-21

Episode-21

The Mindful Corner Podcast

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10/01/19 • 26 min

Kenya was eagerly expecting to begin the wonderful journey of motherhood when her life took an abrupt turn. She shares her journey through infant loss and grief. She discusses how following her passion paved the way to finding her life's purpose.

Follow Kenya on IG @brokenmariposasfly

If you or someone you care about has lost a child to stillbirth, miscarriage, SIDS, or any other cause at any point during pregnancy or infancy, please join us in raising awareness this October for Pregnancy and Infant Loss Awareness Month.

If you enjoyed this episode, please consider leaving an honest rating and review. You can also stay up to date on all things mindful by following the podcast on Instagram , @themindfulcorner, and The Mindful Corner homepage.

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FAQ

How many episodes does The Mindful Corner Podcast have?

The Mindful Corner Podcast currently has 60 episodes available.

What topics does The Mindful Corner Podcast cover?

The podcast is about Mindful, Conversations, Mentalhealth, Depression, Therapy, Mindfulness, Podcasts, Mental Health, Alternative Health, Health & Fitness, Psychology, Counseling and Anxiety.

What is the most popular episode on The Mindful Corner Podcast?

The episode title 'Episode-52' is the most popular.

What is the average episode length on The Mindful Corner Podcast?

The average episode length on The Mindful Corner Podcast is 39 minutes.

How often are episodes of The Mindful Corner Podcast released?

Episodes of The Mindful Corner Podcast are typically released every 7 days.

When was the first episode of The Mindful Corner Podcast?

The first episode of The Mindful Corner Podcast was released on May 20, 2019.

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