Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
The Meditation Podcast - Big Feelings

10/03/21 • 21 min

plus icon
bookmark
Share icon
Many of us experience difficult feelings such as anxiety, frustration, anger, isolation, empathy, grief, depression, or uncertainty in career and relationships. When unresolved, these feelings build on each other, and we may begin to feel overwhelmed or overloaded by their 'size'. In today's meditation, we process and release Big Feelings. This podcast is made possible with great thanks to our subscribers on Patreon. Join our community at Patreon.com/theMeditationPodcast

10/03/21 • 21 min

plus icon
bookmark
Share icon

Generate a badge

Get a badge for your website that links back to this episode

Select type & size
Open dropdown icon
share badge image

<a href="https://goodpods.com/podcasts/the-meditation-podcast-36647/big-feelings-16806450"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to big feelings on goodpods" style="width: 225px" /> </a>

Copy