The Mariah Effect

In this week's episode of The Mariah Effect, join Mariah and Jason as they explore the complexities of managing stress and the pursuit of self-compassion. Mariah opens up about her doctor's prescription for "no stress" and the immense challenges it presents for someone grappling with anxiety. Discover the strategies Mariah has found to destress and find solace, while Jason shares his own valuable tactics. The episode takes an intriguing turn as Mariah recounts an "unforgettable" experience during a second date that involved a car accident, a traumatic brain injury, and memory loss. This incident becomes a pivotal moment, pushing Mariah to prioritize her well-being and seek therapy. Through meaningful repartee, Mariah and Jason create a space for listeners to embrace self-compassion and recognize the importance of caring for oneself. Get ready for a thought-provoking journey that explores stress management, personal growth, and the transformative power of self-care.
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In this poignant episode of The Mariah Effect, Mariah takes center stage as she opens up about the significance of Father's Day and the father figures in her life. Join her on a deeply personal journey as she candidly shares her longing to find her father, yearning to embrace her cultural heritage and strengthen her connection to her history. With vulnerability and introspection, Mariah delves into the emotional challenges she faced while searching for her father, and the profound impact it had on her sense of self. She also explores the complexities of making difficult medical decisions and the weight of processing life's trials on her own. Through her raw and introspective narrative, Mariah invites listeners to join her in reflecting on the complexities of longing for paternal connections, the quest for personal identity, and the transformative power of embracing one's roots.
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Join Mariah and Jason in this powerful and emotionally charged episode of The Mariah Effect. As Mariah shares her recent camping trip with her family, she delves into the importance of storytelling as a means of connecting with loved ones and creating lasting memories. However, the conversation takes a serious turn as Mariah discusses an upcoming movie, "The Sound of Freedom," set to release on July 4th. The film tells the extraordinary true story of Tim Ballard and his relentless efforts to rescue children from the harrowing world of sex trafficking. Mariah passionately describes the movie's plot and the extensive research she conducted on the subject of human trafficking, urging listeners to visit resources such as ourrescue.org, the Polaris Project, and the Starfish Project. Her emotions run high as she implores everyone to see the movie and take the time to educate themselves about this critical issue, emphasizing the importance of raising awareness and working together to keep vulnerable individuals safe. Prepare to be moved and inspired as Mariah's heartfelt plea shines a light on the power of storytelling, the fight against human trafficking, and the urgent need for action and compassion.
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In this compelling episode, Mariah bravely opens up about her firsthand experience with the Aurora Movie Theatre Shooting and its impact on her life. Sharing her limited views on gun violence and how literature shaped her understanding, she offers a personal perspective on the tragedy. With heartfelt reflection, Mariah delves into the profound emotions of being a teenager amidst such events and contemplates the unimaginable reality of parents fearing for their children's safety. Join her as she shares her journey of grappling with the aftermath and her evolving views on gun violence, shedding light on the lasting effects of this tragic event on her life and her city.
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Welcome back to The Mariah Effect – Season Two is finally here! Get ready to dive deep into the raw and unfiltered world of Mariah as she spills the beans on all the juicy changes coming your way. With Jason taking a backseat, Mariah's ready to take the wheel and steer the show in a whole new direction. Expect shorter, punchier episodes hitting your ears every Tuesday and Friday at 7 am – perfect for your morning commute or that midday pick-me-up. Mariah's laying it all out on the table, sharing her triumphs, struggles, and everything in between.
So buckle up, folks – it's gonna be one wild ride!
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