#65 My interview with Eryn Johnson on breathwork and body love

10/18/19 • 48 min

Hey beautiful listeners, I am so excited to have arrived back on Fridays being new episode days and also this one is very special - I talked to Eryn Johnson of Living Open about so many things that are currently in my heart. Eryn is wonderful, we giggled a lot and it was super fun to interview her after being on her podcast too. Here is what we talked about:

Cyclical living and connecting with local bioregions
Breathwork and its transformational potential
Relating to our bodies with joy and pleasure
Becoming an entrepreneur and facing business questions
Non-violent communication and healing family patterns

Eryn Johnson is a breathwork facilitator, tarot reader, and Reiki Master based in Fishtown, Philadelphia. She is also the host of the Living Open podcast for mystics and seekers, a storytelling tool here to help facilitate soul expansion. The foundation of her work is energetic and based on the belief that there's nothing wrong with you- we are simply programmed from a young age to forget the truth of who we are. She uses Reiki, tarot, breathwork, and storytelling to bring you back to yourself - back to your power, back to your magic, back to your heart. Back to who you were before everyone told you who and how to be. Find her work at www.living-open.com and @erynj_ on Instagram.

//If you enjoy listening and would like some support for your practice please consider joining my Patreon. In the Practice // Space community you’ll get access to recorded workshops, ritual guides, journaling prompts and movement & creative practices to explore in your own time. I also host monthly intention setting sessions and quiet co-creating sessions on Zoom around each new moon. Join here: https://www.yarrowmagdalena.com/practice/

Thank you!//

Cyclical living and connecting with local bioregions
Breathwork and its transformational potential
Relating to our bodies with joy and pleasure
Becoming an entrepreneur and facing business questions
Non-violent communication and healing family patterns

Thank you!//

Previous Episode

#64 My interview with Marissa Correia on cyclical living and womb wisdom

Hey beautiful beings, thank you for listening to another Daydreaming Wolves episode, you are so appreciated! In this interview I spoke to Marissa of Cyclical Body about body fluency, cyclical self-care and embodiment - as you know all things I am curiously exploring at the moment. I am working with Marissa and am in her membership program, so it feels really exciting to share just a few of the things I am learning from her with you today. Here is some of what we talked about:

Living in deeper harmony with our bodies
Our menstrual cycles as teachers
Finding more inclusive, authentic and open language around our bodies
Learning to really listen and following our stories
Shifting out of seeing our bodies as enemies
Finding gateways of embodied exploration

Here is what Marissa says about her work: I offer menstrual cycle education and holistic womb wellness guidance from an earth & body based perspective. My entrance into this work comes through birth work, studying with Whapio of the Matrona and Rachelle Garcia Seliga of Innate Traditions Postpartum. I was led to this path particularly through the ancestral elements of womb work, and at some point fell in love with the menstrual cycle and it’s been my teacher ever since. In the last year I have deepened into pelvic work through studying Holistic Pelvic Care with Tami Kent. I’m endlessly amazed by the wisdom of our bodies and the creative resilience moving through us. I am deeply informed by all the plant friends that have graciously found me on my path, as well as the territories that i’ve been held by – san diego, occupied kumeyaay land and recently lyons, colorado, occupied ute land. You can learn more about her here: https://cyclicalbody.com/ And this is her instagram: https://www.instagram.com/cyclicalbody/

Thank you!//

Next Episode

#66 My interview with Jennifer Gleeson Blue on emotional bodies and natural movement

Hey wonderful beings, happy Friday - almost new moon - finally Scorpio season! I hope this finds you well and that my conversation with the wonderful Jennifer Gleeson Blue feels as exciting and insightful to you as it did to me! It was really good to talk and wonder about natural movements, about patterns and how we are holding them in our bodies and about all the ways in which we can expand and grow into being our true selves. Fuck yes! Here is some of what we talked about:

How modern ways of movement are impacting our biology and emotional bodies
The initiation of motherhood
Healing through natural movement
Coming to really honour our bodies and learning about anatomy
Creating trauma sensitive movement spaces

Jennifer Gleeson Blue guides women to find their freedom, reinitiating their connection to their powerful, majestic and sacred bodies. In her online programs, group coaching, private sessions and workshops, she utilizes a powerful blend of consciousness work and natural movement to unleash the intuitive self while tending very practically to the physical body. She is a certified life coach and a restorative exercise specialist and has logged thousands of hours in the trenches of unravelling her own liberation. She can be found on Instagram, Facebook and at her website, jennifergleesonblue.com.

Thank you!//