"I've got 3 cats and they're not huggable"

It's me! Katy Moon, Nurse, proud mad woman and your host. Thank you for joining me again on The mad mood podcast. In this episode, I talk to the wonderful Adrian. We talk about his career to date, how he ended up with 3 cats and how he looks after his own mental health. Please remember there may be some triggering topics and colourful language. If you found anything discussed in this podcast difficult, please reach out for help. Below are some numbers and websites; https://www.menshealthforum.org.uk/howru-hub For Visit https://people.nhs.uk/help/ for more options and information. Follow this link to self refer to IAPT - https://www.covwarkpt.nhs.uk/iapt. For non healthcare workers; Samaritans; 116 123 Mind; 0300 123 3393 or visit mind.org.uk for more options. Here are links to some of the thing's we mentioned throughout the show; https://www.facebook.com/BorrowMyDoggy/ https://www.stoicroutine.com/ https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ https://www.bacp.co.uk/about-therapy/information-about-counselling/?gclid=Cj0KCQiA7NKBBhDBARIsAHbXCB4kcl-OLa4lvI5QkK9Pys0bFfSASUOhGxdcrr_xZjgR1YO8Nd0G43caAvbFEALw_wcB https://www.mindjournals.com/ https://help.headspace.com/hc/en-us/articles/360044971154-Headspace-for-the-NHS Find and follow me on instagram @themadmoonpodcast or e-mail me [email protected] if you have any questions, want to be a guest or want to hear specific topics and issues discussed! Thank you so much again for listening! Make sure you subscribe rate and review for updates on new releases. Lots of love as always, The Mad Moon xxx