007- Surviving the Wilderness of Your Mind (Interview with Mike Lauria)
06/11/18 • 69 min
This episode features an interview with former Air Force Pararescueman Mike Lauria. Mike has just finished his time at the Geisel School of Medicine at Dartmouth College, and will be starting his residency shortly. We discuss his step by step process for promoting peak mental and technical performance while under stress, and he gives us a how-to demonstration, with lots of supporting information. If you want to know how to perform at your absolute best when it really matters, be it a survival situation, a combat zone, or an important negotiation, this is definitely the episode to tune in for.
LINKS
https://www.airforce.com/careers/detail/pararescue
https://twitter.com/resuspadawan?lang=en
BOOKS
Matterhorn: A Novel of the Vietnam War By Karl Marlantes Buy on Amazon On Killing: The Psychological Cost of Learning to Kill in War and Society By Dave Grossman Buy on Amazon On Combat, The Psychology and Physiology of Deadly Conflict in War and in Peace By Dave Grossman, Loren W. Christensen Buy on Amazon With Winning in Mind 3rd. Ed. By Lanny Bassham Buy on Amazon Performance Under Stress (Human Factors in Defence) CRC Press Buy on Amazon Warrior Mindset By Dr. Michael Asken, Loren W. Christensen, Dave Grossman Buy on Amazon Neurocognitive and Physiological Factors During High-Tempo Operati...
This episode features an interview with former Air Force Pararescueman Mike Lauria. Mike has just finished his time at the Geisel School of Medicine at Dartmouth College, and will be starting his residency shortly. We discuss his step by step process for promoting peak mental and technical performance while under stress, and he gives us a how-to demonstration, with lots of supporting information. If you want to know how to perform at your absolute best when it really matters, be it a survival situation, a combat zone, or an important negotiation, this is definitely the episode to tune in for.
LINKS
https://www.airforce.com/careers/detail/pararescue
https://twitter.com/resuspadawan?lang=en
BOOKS
Matterhorn: A Novel of the Vietnam War By Karl Marlantes Buy on Amazon On Killing: The Psychological Cost of Learning to Kill in War and Society By Dave Grossman Buy on Amazon On Combat, The Psychology and Physiology of Deadly Conflict in War and in Peace By Dave Grossman, Loren W. Christensen Buy on Amazon With Winning in Mind 3rd. Ed. By Lanny Bassham Buy on Amazon Performance Under Stress (Human Factors in Defence) CRC Press Buy on Amazon Warrior Mindset By Dr. Michael Asken, Loren W. Christensen, Dave Grossman Buy on Amazon Neurocognitive and Physiological Factors During High-Tempo Operati...
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006- Gear Dump (Special Episode)
In this Special Episode, Matt and I go through our kits (the various levels thereof), and their contents. If you've been wondering about how we decide what gets a place in our bags and what doesn't, this is the episode for you!
Moleskine Cahier Journal (Set of 3), Pocket, Ruled, Black, Soft Cover (3.5 x 5.5): Set of 3 Ruled Journals By Moleskine Buy on Amazon Emerson Sark BT with Plain Black Blade Emerson Knives Buy on Amazon LOKSAK aLOKSAK Waterproof Bags - Small Multipack (4.75" x 4", 4"x 6.5", 6.25"x 5.25",8.4"x 5.25" ,8.4"x 5.25" ) ALOKSAK Buy on Amazon MSR Aquatabs Water Purification Tablets Cascade Designs Inc. Buy on Amazon Leatherman - Skeletool CX Multitool, Stainless Steel with Nylon Sheath Leatherman Buy on Amazon Tenacious Tape Repair Strip CLR 3" x 20" Dreme CorpNext Episode
008- Leiningen and the Ants
(image courtesy of wikipedia)
This episode is all about bugs- we start with a classic short story on Man Vs. Nature, and then transition to a discussion about our relationship with insects, and what we can do to minimize their interference with our enjoyment of the outdoors. Also, if you've ever wondered why the indigenous people of the Amazon are so badass....you'll want to tune in.
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