
The Lucky Girl Guide
Amritha Kanna
Welcome to The Lucky Girl Guide Podcast. Your one stop shop to all things wellness and good vibes. Your host Amritha Kanna, is serving you REAL wellness moments to remind you that you have the power to live the healthy & balanced lifestyle you’ve always dreamed of. Whether you’re going on a Hot Girl Walk, or having your morning moment, The Lucky Girl Guide is the FaceTime call you can count on to get you energized for the week, ready to tackle every obstacle - you might just end up feeling lucky. Come hangout every Sunday!
For sponsorship inquiries, please email [email protected]
Hosted on Acast. See acast.com/privacy for more information.
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Best episodes
Top 10 The Lucky Girl Guide Episodes
Goodpods has curated a list of the 10 best The Lucky Girl Guide episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Lucky Girl Guide for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Lucky Girl Guide episode by adding your comments to the episode page.

24. THE LGG GUIDE to finding the perfect aesthetic and staying true to yourself <3
The Lucky Girl Guide
06/03/24 • 30 min
heyy LGG fam! This week, amri talks all things aesthetics and finding the perfect aesthetic to suit you. She also touches on the importance of identity and staying true to yourself while trying out different aesthetics, and always doing what YOU want to do, not what the trends say are popular! Tune in for a vulnerable chat while amri takes you through her journey of finding herself and her aesthetic!
If you enjoyed this episode, please leave a rate and review <3
YOUTUBE COTTAGE VLOG: https://youtu.be/jBn5lliF-FI?si=Q2YTVQrxVnS2NYzq
*subscribe and comment what else you want to see me film!*
COME FIND ME ON:
instagram: @theluckygirlguide // @amrithakanna
the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/
amri's ig: https://www.instagram.com/amrithakanna/
tiktok: @amritharkanna // @theluckygirlguide
GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:
https://forms.gle/CvmfWc5NwUFzcAF96
please email [email protected] for any sponsorship inquiries <3
Hosted on Acast. See acast.com/privacy for more information.

22. a little chat on life, faith, relationships and staying consistent to goals + my 5 goals for this month!
The Lucky Girl Guide
04/28/24 • 23 min
hey LGG gang! this week's episode is a no script no notes, real talk chat on all things life and faith and relationships. As amri chats, she ends up landing on the topic of staying consistent to goals, so tune in if you want to hear some motivation on how to stay consistent and achieve your dreams, as well as 5 goals that amri has for her month <3
If you enjoyed this episode, please leave a rate and review <3
COME FIND ME ON:
instagram: @theluckygirlguide // @amrithakanna
the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/
amri's ig: https://www.instagram.com/amrithakanna/
tiktok: @amritharkanna // @theluckygirlguide
GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:
https://forms.gle/CvmfWc5NwUFzcAF96
please email [email protected] for any sponsorship inquiries <3
Hosted on Acast. See acast.com/privacy for more information.

07. a beginners guide to working out at the gym: how to build workout habits that last
The Lucky Girl Guide
10/15/23 • 31 min
Listen to this if you are interested in working out but are clueless on where and how to start. If you want to incorporate fitness into your life from scratch, this episode is for you. Goodbye gym anxiety!! In this episode, Amri touches on how to overcome gym anxiety, how to start going to the gym, knowing when to rest and recover, how to workout on a budget and how to fit working out into your 9-5 schedule. She shares real and useful tips and tricks that you can use to feel more prepared for the gym and actually know where to start when it comes to working out and developing healthy workout habits that turn into your lifestyle.
Hosted on Acast. See acast.com/privacy for more information.

05. how to be diagnosed with lucky girl syndrome to manifest your dream life
The Lucky Girl Guide
10/01/23 • 27 min
Ringgg - it's your doctor, calling you to tell you that we have your diagnosis. You have lucky girl syndrome and everything just works out for you. In this week's episode, Amri talks about all things manifestation, law of attraction and rewiring your brain to create your dream life. Thank you for tuning in and hope to see you soon <3
COME FIND ME ON:
instagram: @theluckygirlguide // @amrithakanna
the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/
amri's ig: https://www.instagram.com/amrithakanna/
tiktok: @amritharkanna
GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:
https://forms.gle/CvmfWc5NwUFzcAF96
please email [email protected] for any sponsorship inquiries <3
Hosted on Acast. See acast.com/privacy for more information.

01. welcome to the LGG.
The Lucky Girl Guide
09/03/23 • 12 min
yes, you heard that right, The Lucky Girl Guide is officially open for business! In this week's episode, amri breaks down the episode and discusses what you can expect to hear and talk about in the following episodes of The Lucky Girl Guide. Thank you for tuning in to hangout and hope to see you again soon <3
GOOGLE FORM FOR EPISODE SUBMISSIONS + FEEDBACK:
https://forms.gle/i33qLnqav2BTRAQj6
SOCIALS:
instagram: @amrithakanna // @theluckygirlguide
youtube: @amrithakanna
Hosted on Acast. See acast.com/privacy for more information.

30. the LGG guide to high school: study tips, relationships and advice from a former high schooler xx
The Lucky Girl Guide
09/02/24 • 39 min
IT'S SEPTEMBER and that means class is in session!! Amri is back with a back to school guide: high school edition. Recently graduating from high school herself, she gives you up to date advice, lessons she's learnt over the past 4 years, as well as tips on how to be an academic weapon during your high school years. Tune in for the refresh you so needed before school starts!
If you enjoyed this episode, please leave a rate and review <3
YOUTUBE COTTAGE VLOG: https://youtu.be/jBn5lliF-FI?si=Q2YTVQrxVnS2NYzq
*subscribe and comment what else you want to see me film!*
COME FIND ME ON:
instagram: @theluckygirlguide // @amrithakanna
the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/
amri's ig: https://www.instagram.com/amrithakanna/
tiktok: @amritharkanna // @theluckygirlguide
GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:
https://forms.gle/CvmfWc5NwUFzcAF96
please email [email protected] for any sponsorship inquiries <3
Hosted on Acast. See acast.com/privacy for more information.

29. FRIENDSHIP FILES: toxic vs. healthy friendships and healing from friendship breakups
The Lucky Girl Guide
08/19/24 • 38 min
Heyy LGG loves! Amri is back with such a requested topic: friendships! This week's episode is filled with friendship insights, how to spot toxic friends and how to heal from friendship breakups. This episode kicks off the back to school series to help you head into this new school year prepared to be your best self and have the best, most productive semester! If you have any more friendship related topics, please request in the google form linked below! xx Amri
If you enjoyed this episode, please leave a rate and review <3
HER HEALTHFUL SOCIALS:
her healthful events: https://www.herhealthful.com/
arasteh's instagram: https://www.instagram.com/arasteh/?hl=en
YOUTUBE COTTAGE VLOG: https://youtu.be/jBn5lliF-FI?si=Q2YTVQrxVnS2NYzq
*subscribe and comment what else you want to see me film!*
COME FIND ME ON:
instagram: @theluckygirlguide // @amrithakanna
the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/
amri's ig: https://www.instagram.com/amrithakanna/
tiktok: @amritharkanna // @theluckygirlguide
GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:
https://forms.gle/CvmfWc5NwUFzcAF96
please email [email protected] for any sponsorship inquiries <3
Hosted on Acast. See acast.com/privacy for more information.

33. handling the winter blues: tips to stay motivated through the cold
The Lucky Girl Guide
02/02/25 • 26 min
welcome back LGG! today's episode is ALL about handling the cold weather and the depression that comes with it, AKA winter blues. The days are ending earlier and the nights are lasting longer, and it can be so hard to stick to your goals and stay motivated throughout this season, but today, Amri is tackling the winter blues and helping you get through it too with her top tips for handling seasonal depression well. just remember, you're never alone <3
If you enjoyed this episode, please leave a rate and review <3
COME FIND ME ON:
instagram: @theluckygirlguide // @amrithakanna
the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/
amri's ig: https://www.instagram.com/amrithakanna/
tiktok: @amritharkanna // @theluckygirlguide
GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:
https://forms.gle/CvmfWc5NwUFzcAF96
please email [email protected] for any sponsorship inquiries <3
Hosted on Acast. See acast.com/privacy for more information.

11. 5 ways to love yourself more.
The Lucky Girl Guide
11/19/23 • 26 min
this week's episode is a girl talk episode with Amri, where she shares her tips on how to love yourself more. you got this!!
If you enjoyed this episode, please leave a rate and review <3
COME FIND ME ON:
instagram: @theluckygirlguide // @amrithakanna
the lucky girl guide ig: https://www.instagram.com/theluckygirlguide/
amri's ig: https://www.instagram.com/amrithakanna/
tiktok: @amritharkanna // @theluckygirlguide
GOOGLE FORM FOR FEEDBACK + EPISODE SUBMISSIONS:
https://forms.gle/CvmfWc5NwUFzcAF96
please email [email protected] for any sponsorship inquiries <3
Hosted on Acast. See acast.com/privacy for more information.

26. healthy hot girl summer reminders!!
The Lucky Girl Guide
06/30/24 • 26 min
hot girl summer is officially here!! in todays episode Amri shares some healthy reminders to live your happiest healthiest hot girl summer! She touches on perfectionism, body image and radiating confidence everywhere you go! Stay tuned for next week's episode on your hot girl summer checklist for 2024!! xx
Hosted on Acast. See acast.com/privacy for more information.
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FAQ
How many episodes does The Lucky Girl Guide have?
The Lucky Girl Guide currently has 33 episodes available.
What topics does The Lucky Girl Guide cover?
The podcast is about Health & Fitness, Self Improvement, Mental Health, Wellness, Self Love, Podcasts, Self-Improvement, Education, Self Growth and Selfcare.
What is the most popular episode on The Lucky Girl Guide?
The episode title '27. your ultimate hot girl summer guide' is the most popular.
What is the average episode length on The Lucky Girl Guide?
The average episode length on The Lucky Girl Guide is 29 minutes.
How often are episodes of The Lucky Girl Guide released?
Episodes of The Lucky Girl Guide are typically released every 13 days, 23 hours.
When was the first episode of The Lucky Girl Guide?
The first episode of The Lucky Girl Guide was released on Sep 3, 2023.
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