EP 26 - Conquering Negative Self-Worth Conversations with Brad Kenny

Explicit content warning

10/09/18 • 26 min

Discover how you relate to yourself allows others to treat you and what are practical steps you can take to ensure healthy relationships. Relationship Coach Brad Kenny shares how the people in our lives are reinforcing how we treat and talk to ourselves. Are the people who show up in your world reinforcements of how you were treated growing up? It's time to break the cycle of negative self-talk by speaking kindly to yourself and surrounding yourself with people who also speak kindly to you.

For more information about Brad go to: https://www.facebook.com/bradpkenny

Thank you for listening – if you’re struggling to break free and need support – go to my website and www.lucasmack.com. There’s you’ll find resources like videos and eBooks and information on how to work with me for coaching.

For more information about Brad go to: https://www.facebook.com/bradpkenny

Previous Episode

EP 25 - Were You Hit in the Name of Love? with Lucas Mack

This I feel is my most important message yet! Were you hit as a child in the name of love? Many of us have grown up in confusion and fear where the word love was directly correlated with being struck with either a hand or an object. It wasn't okay then and it's not okay now. Find out how to heal from the pain and why we get to be the generation to stop the perpetual abuse of love.

Next Episode

EP 27 - The Three Causes of Anxiety and What You Can Do To Stop It with Jodi Aman

Everyone struggles with anxiety from time to time, but do you know what causes it? In this episode found out and what you can do to stop it! Therapist, Speaker, and Author Jodi Aman walks us through practical steps to overcoming anxiety.

For more information on Jodi find her at https://jodiaman.com/