The Love Yourself Podcast

This week on the podcast, I am introducing a beautiful human, coach, teacher, and writer who works with wild-hearted leaders, rebel entrepreneurs, and fierce creatives dedicated to furthering our economy in service to a wellbeing planet. Her name is Sophia Schweitzer. In this episode, we learn more about Sophie’s journey through personal and spiritual development, from feeling overwhelmingly lost and separate from everything going on around her to feeling present, happy, and free in the now. For full show notes, please visit jessicamaytang.com/shownotes/63. You can learn more about Sophie at www.spacebeyondwords.com.

Do you have a family member, for example, who you care about but who really rubs you the wrong way sometimes? In this podcast episode, you’ll hear the top 3 strategies that I’ve learned and still utilize today in order to be the kind, peaceful, loving Jess that I want to be, even around people whose worldview I disagree with. For full show notes, please visit jessicamaytang.com/shownotes/60. To learn more about connecting with your inner self and how I can help, please go to jessicamaytang.com/work-with-me.

In this episode, I share a powerful quote from Pema Chodron’s book, “When Things Fall Apart” that talks about how feeling hope for better days, better lives, better selves...can actually hold us back from feeling truly happy. For full show notes, please visit jessicamaytang.com/shownotes/62. Thank you for listening!

In this episode, I share the common pathway that I’ve noticed people take through personal development to experience more self love when they are tired of feeling stuck. This is gathered from my own experience and also witnessing what most of my clients go through. If there is a secret sauce to life, I think it’s actually to surrender to the now, to release our daily struggle for more or better, and experience peace in the now. And in this episode, I share with you two ways to do this. For full show notes and to share your thoughts, please visit jessicamaytang.com/shownotes/61.