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The Love Doc Podcast

The Love Doc Podcast

Dr. Sarah Hensley

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.

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Goodpods has curated a list of the 10 best The Love Doc Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Love Doc Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Love Doc Podcast episode by adding your comments to the episode page.

The Love Doc Podcast - Episode 47 | The Law of Attraction
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04/08/25 • 34 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC.
Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 47: The Law of Attraction
In this soul-stirring episode of The Love Doc Podcast, Dr. Sarah Hensley dives deep into the often-misunderstood concept of the Law of Attraction—unpacking it not only through the lens of her professional and personal experience, but also through her unwavering faith.
Dr. Hensley opens the episode by grounding the conversation in her personal belief: that true, positive attraction begins with God. She welcomes listeners of all beliefs into the discussion, offering a space of inclusion and openness for anyone curious about how the Law of Attraction really works—and how it aligns with both science and faith.
The Intersection of Faith and Physics
Dr. Hensley explores how the Law of Attraction is deeply connected to Christianity and even supported by principles in quantum physics. On a quantum level, the human body and mind operate not just as passive observers but as active participants in shaping reality. She explains how, at a cellular level, we must believe wholeheartedly in the reality we want to experience—because that deep, internal conviction is what draws it to us. The energy we emit—through thoughts, feelings, and beliefs—resonates outward and co-creates our lives with God.
From a Christian perspective, this energetic alignment mirrors what Scripture teaches: “As a man thinks in his heart, so is he” (Proverbs 23:7). Faith, in its truest form, is not passive hoping—it’s believing in what’s unseen as if it’s already done.
Rooted in God’s Will
Throughout the episode, both Dr. Hensley and her co-host Raina affirm that while the Law of Attraction is a powerful principle, its full strength is only realized when it’s aligned with God’s will. They believe wholeheartedly that God wants good things for your life—and when your desires align with His divine plan, the universe conspires to make them happen.
Receiving the Blessing
But attraction isn’t just about thinking positive thoughts—it’s also about being open to receive. Dr. Hensley discusses how we can unknowingly block blessings due to fear, doubt, or a subconscious belief that we’re not worthy. Sometimes, the only thing standing between us and the miracle is our own resistance.
The Power of Surrender and Perspective
A key takeaway from this episode is the transformative power of surrender. True manifestation often comes in the letting go—when we release the need to control outcomes and instead trust in divine timing. Dr. Hensley invites listeners to move from a “What if the worst happens?” mindset to one of Even if.
Even if things don’t go the way we planned...
Even if we experience loss or heartbreak...
Even if we’re in the midst of pain...
We are still worthy. Still capable. Still divinely supported.
This episode is a beautiful blend of science, spirituality, and psychology, offering encouragement for anyone who wants to attract abundance, love, peace, and purpose into their life—without losing sight of God’s guiding hand.
Tune in and learn how to co-create your life with faith, trust, and divine alignment.
Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of life, love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media.
PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program.
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley_lovedoc
Facebook: Dr. Sarah Hensley
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Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC.
Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 30: That’s My Life Part II – The Rising of the Phoenix
In this deeply moving episode of The Love Doc Podcast, Dr. Sarah Hensley continues the intimate recounting of her life story, picking up from the tumultuous events shared in Episode 29. This chapter delves into the darkest period of her life, unveiling the profound struggles that ultimately paved the way for her transformation.
Dr. Hensley opens the episode by sharing the fallout of her first marriage, marked by her ex-husband’s battle with addiction and abusive behavior. Their relationship ended in a bitter custody battle, during which Dr. Hensley did everything in her power to help him rebuild his life for the sake of their children. However, his sudden marriage to another woman and his decision to redirect his life insurance policies to her left Sarah financially and emotionally shattered, raising their children on her own.
The spiral deepened with the tragic news of her ex-husband’s death—a revelation she learned only after others, including her dismissive-avoidant ex-boyfriend, who broke the news to her best friend Raina before Sarah even knew. Adding to her grief, her mother was battling pancreatic cancer, and Sarah was reeling from a breakup with the same boyfriend who continued to breadcrumb her during her most vulnerable moments.
At her lowest point, Dr. Hensley’s physical health began to deteriorate rapidly. She woke up one day with debilitating symptoms—her world a blur, everything spinning, and a sensation of walking on a trampoline. After months of misdiagnoses, she was finally diagnosed with vestibular migraines, a condition she was told she might have to live with forever. This was the breaking point where Dr. Hensley felt utterly hopeless, unable to work or care for her daughters.
Seeking answers, she turned to therapy, including EMDR and ART, but neither provided relief. She was left wondering why no one was connecting her physical condition to the immense emotional trauma she had endured. It wasn’t until she discovered Alan Gordon’s podcast Tell Me About Your Pain that she began to understand the link between emotional trauma and physical ailments. This discovery set her on a path of healing through faith, science, and self-compassion.
Dr. Hensley recounts how a close friend introduced her to Be In Health Ministries, where she began to experience profound spiritual healing, regaining 80% of her health. The remaining 20% came through her study of neuroplasticity and its relationship to pain, empowering her to rewrite her body’s story of trauma and reclaim her life.
In the final moments of the episode, Dr. Hensley shares the tools and practices that transformed her life and now form the cornerstone of her coaching and teachings. With a thriving business, a loving marriage, and a peaceful heart, Dr. Hensley’s journey is a testament to the resilience of the human spirit. She closes with a message of hope, encouraging listeners that no matter how dire the circumstances, they too can rise from the ashes like a phoenix.
This episode is a powerful reminder that healing is possible, and even in the face of overwhelming adversity, a brighter future awaits.
Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media.
PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or one of her Hybrid Group Coaching Programs.
Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/
Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/
Purchase Dr. Hensley’s online course: https://dating-...
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The Love Doc Podcast - Episode 39 | The Tik Tok Ban Part II
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02/11/25 • 38 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC.
Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 39: The TikTok Ban Part II
In this episode of The Love Doc Podcast, Dr. Sarah Hensley expands on the ongoing TikTok ban debate, following the discussion from episode 37, when the ban was still pending. A lot has changed in a short time—including a dark period where TikTok temporarily disappeared—leaving creators, businesses, and everyday users in a state of uncertainty.
Dr. Hensley begins by breaking down the Supreme Court ruling, expressing her surprise at how quickly the decision was made. She argues that the ruling did not fully consider the economic impact of losing TikTok, both directly for content creators and indirectly for businesses that rely on the platform for marketing. She also highlights which senators are currently working on legislative measures to protect TikTok, emphasizing their efforts to prevent the U.S. economy from suffering due to a potential ban.
Dr. Hensley then explains Project Texas, TikTok’s initiative to address U.S. security concerns by storing American user data domestically and increasing transparency through third-party audits. She expresses disappointment that the court did not take a more balanced approach—such as allowing more time for audits before making a ruling—rather than pushing for an outright ban.
Dr. Hensley then shares her firsthand experience on a call with 50 TikTok creators and Senator Ro Khanna following the ruling. She gives a special shoutout to Ro Khanna for listening to creators’ personal stories about how TikTok has changed their lives. Reflecting on her own journey, she speaks about how the platform has allowed her to grow her business, reach thousands of clients, and help people find and sustain healthy relationships.
She then discusses the broader consequences of the ruling, including the potential legal risks for service providers like Apple and Google if they continued to offer TikTok for download. She explains how these companies could have, and still could, face legal challenges and financial penalties had they not complied with the ruling.
Halfway through the episode, Dr. Hensley shifts to analyzing the deal that former President Trump negotiated to create a 75-day extension, delaying the enforcement of the ban. She explains the terms of this deal and the political maneuvering behind it.
She also highlights the efforts of Senator Ed Markey, who advocated for an extension that would allow TikTok to remain operational while the government figured out how to protect national security. However, she notes that Senator Tom Cotton was the only person in Congress to oppose Markey’s extension, standing firmly in favor of the ban.
Dr. Hensley ends the episode with a powerful call to action, urging listeners to stand up for free speech and their First Amendment rights. She encourages everyone who values TikTok to sign the petition to repeal the ban, emphasizing that the fight is far from over. She reminds listeners that their voices matter and that advocating for their platform is essential in preserving digital freedom and economic opportunity.
This episode is a must-listen for TikTok creators, business owners, and anyone invested in the future of digital content creation in the U.S.
Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media.
PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program.
Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/
Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/
Purchase Dr. Hensley’s online course: h...
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The Love Doc Podcast - Episode 33 | The Dismissive Avoidant
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12/31/24 • 51 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC.
Welcome to "The Love Doc Podcast" where host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 33: The Dismissive Avoidant
In this episode of The Love Doc Podcast, Dr. Hensley dives deep into the attachment style that many find both fascinating and frustrating—the dismissive avoidant (DA). While the DA is often seen as the most perplexing of the insecure attachment styles, Dr. Hensley explains that their behaviors are actually the most predictable.
The episode begins with an exploration of two common childhood experiences that shape the dismissive avoidant attachment style. Many DAs report having a “good” childhood—parents who stayed married and supported instrumental needs like attending events. However, upon closer examination, it becomes clear there was little to no emotional support. From a young age, DAs learned that suppressing emotions kept them safe, as big emotions were unwelcome or even punished.
Dr. Hensley then explains the infamous 4-6 month “bait and switch” often seen in DA relationships. In the early stages, they appear open and even vulnerable, but as the relationship deepens, they start to deactivate. These deactivation behaviors—feeling smothered, doubting the relationship, or fearing a loss of independence—are often unconscious yet highly predictable.
The discussion moves to the DA’s core wound: defectiveness. Growing up, their emotions were invalidated, leading them to believe they were inherently flawed. In adult relationships, when their partner expresses intense emotions, the DA subconsciously feels responsible, thinking, “I must be bad if I made you feel this way.” Unfortunately, they lack the capacity to hold space for those feelings, perpetuating the cycle of disconnection.
Dr. Hensley also tackles the topic of sex and intimacy in DA relationships. For some, sex feels like another expectation they’re unable to fulfill emotionally or physically. Others use sex as a way to meet their limited need for emotional and physical connection.
A key highlight of the episode is Dr. Hensley’s explanation of the DA’s trauma responses, particularly their tendency to live in a state of functional freeze. They’re either “on,” constantly busy with tasks to avoid emotions, or “off,” dissociating from the important things in their lives.
Midway through, Dr. Hensley addresses a small subset of DAs who experience severe trauma within the first five years of life. In these cases, the brain shuts down to protect itself, resulting in even deeper emotional challenges, through disconnection, later in life.
The episode concludes with a path to healing for both DAs and their partners. Dr. Hensley provides actionable strategies for recognizing DA patterns in the dating phase and practical interventions for those in long-term relationships or marriages. Through her programs, she has witnessed countless transformations, with DAs finding genuine connection and their formerly anxious partners moving toward secure attachment.
Additional topics include:
• Why DAs are the attachment style most likely to cheat.
• The motivations behind a DA’s decision to heal.
• How the tools and strategies in Dr. Hensley’s coaching program enable true healing for DAs and their partners.
This episode offers hope, clarity, and a practical roadmap for navigating relationships with dismissive avoidants and fostering secure attachment.
Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media.
PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program.
Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/
Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/
Purchase Dr. Hensley’s online course:
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Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC.
Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 49: Work/Relationship Balance with Special Guest: Josee Tremblay, Author of Us and Yet and Yet
In this powerful episode, Dr. Sarah Hensley and co-host Raina Butcher sit down with special guest Josee Tremblay, a mechanical engineer and author of Us and Yet and Yet, to discuss one of the most common but rarely addressed struggles in modern relationships—how to strike a healthy balance between work and intimacy. Josee shares her journey as a woman navigating a male-dominated industry and how her career led her to a deeper understanding of feminine and masculine energies within romantic partnerships. Her personal experiences inspired her to write a book that speaks directly to high-achieving women who feel the strain of “doing it all” and crave a better connection with their partners at home.
The conversation dives into how career-driven women—especially those in high-stress, high-performance roles—often find themselves stuck in masculine energy even after they clock out. Josee, Dr. Hensley, and Raina all reflect on how they’ve had to intentionally shift into their feminine energy in their personal lives to create space for their partners to naturally step into their masculine roles. Dr. Hensley explains how this energetic polarity is essential to maintaining desire, harmony, and emotional connection in long-term relationships. The episode highlights the subtle but significant ways that career ambition, daily responsibilities, and over-functioning behaviors can affect the relational dynamic.
Josee also brings depth to the conversation by exploring the archetypes she covers in her book, shedding light on how different energy patterns and identities show up in relationships. Whether it’s the Overachiever, the Perfectionist, or the Self-Sacrificing Giver, each archetype holds insight into how we unconsciously operate when under stress or pressure. Dr. Hensley connects this framework to attachment theory, highlighting how dismissive avoidants in particular—whether male or female—struggle the most with balancing work and relational life. She explains that DAs often turn to work, tasks, or hobbies as a way to feel effective, valued, and in control—especially when emotional intimacy feels vulnerable or unsafe. This can manifest in surprising ways, such as a stay-at-home mom who over-schedules the kids to avoid deeper connection with her partner.
Throughout the episode, listeners are encouraged to reflect on their own patterns and consider how attachment styles, emotional wounds, and internalized beliefs about productivity impact their relationships. Dr. Hensley emphasizes that healing begins with self-awareness—and that shifting from “doing” to “being” is a powerful act of love, both for ourselves and our partners. Whether you’re a high-powered professional, an entrepreneur, or someone simply juggling the demands of life and love, this conversation will leave you with tangible insights on how to show up more present, connected, and whole in your relationship.
Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of life, love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media.
PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program.
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley_lovedoc
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
You can find Josee Tremblay's book at the l...
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The Love Doc Podcast - Episode 11 | Let Them

Episode 11 | Let Them

The Love Doc Podcast

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07/30/24 • 42 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice. Episode 11: Let Them. In Episode 11 of "The Love Doc Podcast," Dr. Hensley explores the concept of "let them" and its profound impact on relationships. She begins by addressing the common question she encounters in her practice: "How do I get my partner to [insert behavior]?" Dr. Hensley emphasizes that trying to change someone else's behavior is futile. Instead, she advises listeners to "let them" show up in their chosen way and then evaluate if that behavior aligns with their needs and desires. If it does, the relationship can flourish. If not, she discusses healthy ways to move on. Dr. Hensley explains that secure individuals do not abandon their own needs or compromise their desires in a romantic relationship. She delves into how different attachment styles struggle with the idea of "letting them." Fearful avoidant and anxious preoccupied individuals often grapple with high anxiety and fear of rejection, making it difficult for them to relinquish control. On the other hand, dismissive avoidants often fail to create an emotionally safe environment for their partners. The episode underscores the importance of achieving attachment security to navigate these complex dynamics. Continuing, Dr. Hensley highlights how modeling secure behavior can positively influence a more insecure partner, sometimes bringing about substantial change. She stresses the significance of setting boundaries and then being comfortable with others' perceptions of you and the relationship you share. By "letting them" hold their own narratives, you can find peace and freedom in living your truth. This of course does not go without your own self reflection to ensure that you are also showing up in a healthy, secure way. Dr. Hensley and co-host Raina Butcher share personal anecdotes about friends and ex-partners they have had to let go, allowing these individuals to maintain their own (sometimes erroneous) narratives. The episode concludes with Dr. Hensley addressing a popular question: "How do I get my ex back?" She breaks down the science of attraction and offers practical steps to assess whether rekindling a past relationship is worthwhile. Dr. Hensley also introduces her upcoming course, "How to Get Your Ex Back," set to release this fall. In the end, both Dr. Hensley and Raina Butcher emphasize the importance of letting go of people and things not meant for you, making room for what truly is. They reflect on how finding their own attachment security and practicing "letting them" ultimately led them to a deep sense of self love and to finding their husnands. Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media. Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/ Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/ Purchase Dr. Hensley’s online course: https://dating-decoder.mykajabi.com/offers/PpEPKnsM/checkout Tik-Tok: the_dating_decoder Instagram: @the_dating_decoder Facebook: The Dating Decoder Youtube: @Dr.SarahHensley What is covered: · The ideas and importance behind the statement "let them." · Addressing how the statement "How do I get my partner to" is the wrong approach when entering coaching. · "Let them" behave how they choose to behave, then take inventory of how this aligns with you own wants and needs. · The difference between how insecure attachment styles struggle with the idea of "let them" versus the securley attached. · Letting go of certian people in your life and the narrative they may have about you and the relationship you shared. . Is the effort on trying to get your ex back warrented and if so steps and advice on ...
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The Love Doc Podcast - Episode 37 | The Tik-Tok Ban

Episode 37 | The Tik-Tok Ban

The Love Doc Podcast

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01/28/25 • 48 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC.
Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 37: “The TikTok Ban”
In this episode of The Love Doc Podcast, Dr. Hensley takes a step outside her usual relationship-focused discussions to dive into a topic that’s deeply personal and timely: the TikTok ban. Known as her “home base,” TikTok is where Dr. Hensley’s journey began and where she built her most loyal community. She discusses why she believes TikTok is the best platform for amplifying organic voices without conditions or algorithms that stifle creators—a stark contrast to other social platforms.
Dr. Hensley acknowledges the flood of misinformation surrounding the TikTok ban and emphasizes the importance of educating the public about what’s really happening. Drawing on her extensive research and the developments she’s followed closely, she outlines the key players and moments in this ongoing story.
Dr. Hensley breaks this episode down with the following categories.
*TikTok’s Role in Dr. Hensley’s Journey
• Why TikTok feels like home and why it’s unique compared to other platforms.
• The power of TikTok to amplify diverse and organic voices.
• How the platform helped her connect with her audience authentically.
*Origins of the TikTok Ban Discussion
• Concerns over TikTok’s ownership by ByteDance, a Chinese company.
• Fears about national security, data privacy, and the potential for Chinese government access to American user data.
* Both former President Biden and President Trump’s Roles in how and why the tik tok ban is happening.
*Congress and the Senate’s Role
• Hearings with TikTok’s CEO and other stakeholders.
• The bipartisan concerns about foreign influence, misinformation, and the need for stricter data privacy laws.
• Differing perspectives on whether banning TikTok is a solution or a distraction.
* The impact on Creators and Communities
• The potential fallout for creators who rely on TikTok for connection and income.
• How a ban could shift social media dynamics and stifle the organic reach that creators depend on.
*Dr. Hensley’s Takeaway
• Why it’s crucial for American people to be educated about the motivations behind these actions.
• The broader implications of censorship and government overreach on free speech.
• Her hope for a balanced solution that protects both privacy and the creative freedom of platforms like TikTok.
Dr. Hensley concludes by sharing her unwavering belief in the power of creators and communities to adapt and thrive, no matter the platform. She encourages her listeners to stay informed, engaged, and proactive in understanding the policies that affect their digital lives as well as thier constitutional rights.
This episode is a must-listen for anyone curious about the ongoing debate surrounding TikTok and its future in the U.S.
Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media.
PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program.
Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/
Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/
Purchase Dr. Hensley’s online course: https://dating-decoder.mykajabi.com/offers/PpEPKnsM/checkout
Tik-Tok: @drsarahhensley
Instagram: @the_dating_decoder
Facebook: The Dating Decoder
Youtube: @Dr.SarahHensley
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/sup...
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The Love Doc Podcast - Episode 20 | Taking Back Your Personal Power
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10/01/24 • 44 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice. Episode 20: "Taking Back Your Personal Power." In this compelling episode, Dr. Hensley dives deep into the concept of personal power, highlighting that no one can truly "take" our power; instead, we often surrender it, many times without realizing we’re doing so. Dr. Hensley explains that certain relationship dynamics, especially those involving a narcissist or a dismissive avoidant, are more prone to creating a sense of lost power for one partner. Dr. Hensley gives an example used by a fellow influencer, called "The Namless Narcissit" Narcissists, how he explains that narcissiste don’t try to control to achieve specific outcomes but rather as a way to prove to themselves that they can. This creates a dictatorial dynamic where the partner being dictated to often feels powerless and trapped. Dr. Hensley shares a vulnerable moment from her own life, discussing a recent experience where she found herself feeling desperate to regain her own sense of power. Admitting to returning to therapy, she explores the ruminating thoughts and the reasons behind her perceived loss of power. She emphasizes the importance of finding a good therapist—one who doesn’t reinforce victimhood but instead helps clients understand that surrendering power is ultimately a choice. Therapists should challenge clients to take ownership of their decisions and help them reclaim their autonomy. Dr. Hensley then explores how different attachment styles manifest in relation to personal power. She notes that dismissive avoidants are typically the ones dictating the tone of the relationship and rarely visibly surrender their power. In contrast, anxious attachment styles, such as anxious preoccupied and fearful avoidant who lean anxious, are more likely to give up their personal power, leading to increased anxiety and emotional turmoil. As the episode progresses, Dr. Hensley discusses what a healthy balance of power looks like in relationships. She outlines three key components of balanced power: (1) both partners taking personal accountability for their behaviors, (2) avoiding blame-shifting, and (3) not getting trapped in rumination or self-pity. Furthermore, maintaining a balance of power includes equitable distribution of daily responsibilities and the ability to pick up slack without building resentment. When both partners can approach these behaviors with mutual respect, grace, and humility, the power dynamics within the relationship remain balanced, fostering a healthy and thriving partnership. To wrap up, both Dr. Hensley and co-host Raina Butcher share personal anecdotes about reclaiming their power and using failed relationships as opportunities for growth. They emphasize that taking back one’s power means being secure in who you are and setting boundaries that limit access to oneself to only those who are willing to reciprocate honor, love, and respect. Ultimately, reclaiming personal power is about stepping into your authentic self and reinforcing your self-worth in every relationship dynamic. Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media. Dr. Hensley’s Hybrid Group Coaching: https://www.thedatingdecoder.com/group-coaching/ Book one on one with Dr. Hensley or one of her certified coaches: https://www.thedatingdecoder.com/book-appointment/ Purchase Dr. Hensley’s online course: https://dating-decoder.mykajabi.com/offers/PpEPKnsM/checkout Tik-Tok: the_dating_decoder Instagram: @the_dating_decoder Facebook: The Dating Decoder Youtube: @Dr.SarahHensley What is covered: · The difference in someone taking your personal power and surrendering it. · The most prevelant relationship dynamic where one partner feels a loss of personal power. ...
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The Love Doc Podcast - Episode 27 | The Anxious Pre-Occupied
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11/19/24 • 44 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Dating Decoder with Co-host Raina Butcher, Owner/CEO of Joyful Consulting.
Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 27 "The Anxious Pre-Occupied." In this insightful episode of The Love Doc Podcast, Dr. Hensley delves into the intricate world of the anxious preoccupied (AP) attachment style, which she refers to as the “least common” attachment style she encounters in her practice. While many clients initially come to her thinking that they are AP, Dr. Hensley explains that they often turn out to be fearful avoidant (FA), but think they are AP becuase thier anxiety is heightened due to a dismissive partner. She begins by distinguishing the anxious preoccupied from the fearful avoidant attachment, emphasizing how their formation and behaviors differ.
Dr. Hensley provides a thorough explanation of the key factor behind the development of AP attachment: intermittent reinforcement. She describes how AP individuals often experienced inconsistent love and affection from one or both caregivers during childhood. This unpredictability created anxiety and a deep-seated fear of not knowing when they would receive the love they craved.
How AP Behaviors Show Up in Relationships
Dr. Hensley explains that anxious preoccupied behaviors in adulthood often stem from early coping mechanisms, including a fawning response. As children, they learned to please their caregivers to gain more consistent love and affection, which translates into adult tendencies of people-pleasing. During conflict, AP individuals often sacrifice their boundaries to maintain harmony and emotional safety, leaving them feeling as though their own needs are never met.
A central wound of the AP is the fear of abandonment. Dr. Hensley shares how this manifests as a need to keep peace at all costs, leading AP individuals to apologize even when they don’t know what they’re apologizing for. The toxic trait of codependency frequently appears in their relationships, with APs adopting the belief that “if you’re not okay, I’m not okay.” This fear of abandonment drives them to prioritize their partner’s emotional state over their own, further entrenching unhealthy dynamics.
Interestingly, Dr. Hensley notes that APs may sometimes appear dismissive or detached during conflict. However, this is not disassociation but rather a strategy to remain emotionally “safe” by staying silent. Internally, their nervous system is overwhelmed by intense emotions, but they struggle to release or process them.
Steps Toward Healing
Midway through the episode, Dr. Hensley shifts focus to practical strategies for AP individuals to heal and regain balance in their relationships. She emphasizes two foundational tools:
1. Setting and Maintaining Boundaries
AP individuals must learn to set clear, firm boundaries and resist the urge to self-abandon to please others.
2. Improving Communication
Dr. Hensley highlights the importance of speaking up and addressing dissatisfaction directly instead of resorting to passive-aggressive behaviors, which stem from their fear of abandonment.
By recognizing these patterns and intentionally shifting their behaviors, APs can move away from toxic submissiveness and toward healthier relational dynamics.
Why AP Is the Least Seen Attachment Style
As the episode nears its conclusion, Dr. Hensley shares why the anxious preoccupied is the least common attachment style in her practice. She attributes this to the AP’s deep-seated pride and belief that they can “fix” themselves and their relationships without outside help. AP individuals often tie their self-worth to the success of their relationships, perpetuating a cycle of self-reliance and resistance to professional support.
Listener Q&A: Can Attachment Styles Shift?
Dr. Hensley wraps up by answering a common question about attachment: Can someone shift from being AP to FA or DA? She clarifies that while all attachment styles share overlapping traits, it’s rare for a person to completely shift styles, except when progressing toward secure attachment. The core wounds of attachment are formed in childhood and cannot be undone, but healing is always possible.
This episode is a must-listen for anyone struggling with AP tendencies or seeking to understand the nuances of attachment in relationships. Dr. He...
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The Love Doc Podcast - Episode 52 | The Little Ways We Show Up for Our Partners
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05/13/25 • 52 min

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC.
Welcome to "The Love Doc Podcast" where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind’s complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.
Episode 52 – The Little Ways We Show Up for Our Partners
This episode explores one of the most powerful yet often overlooked truths in romantic relationships: it’s the small, consistent acts of connection that build true intimacy. Dr. Sarah Hensley breaks down how everyday micro-moments—like offering a kind word, turning toward your partner when they speak, or expressing gratitude for ordinary tasks—become the building blocks of lasting emotional closeness.
Rooted in psychological science and attachment theory, Dr. Hensley explains how emotional bonds are formed and strengthened through quiet, consistent presence rather than grand, infrequent gestures. These subtle interactions—what we choose to notice, how we respond, and the tone we use—send powerful signals of care, attunement, and respect. When these small moments are neglected, emotional distance grows, often without either partner realizing it.
Listeners will gain a deeper understanding of how love is shaped in the moment-to-moment choices we make in daily life. The success of a relationship doesn’t hinge on extravagant efforts, but on the willingness to show up in the “now”—especially when it’s inconvenient or uncomfortable.
Ultimately, The Little Ways We Show Up for Our Partners is a powerful reminder that love is reciprocal. It’s the accumulation of everyday choices—done with intention—that fosters lasting connection, emotional safety, and relational success.
Ultimately, The Little Ways We Show Up for Our Partners is a powerful reminder that love is reciprocal. It’s not built in the highlight reels—it’s built in the in-between. In the everyday. And when both partners learn to consistently show up for each other in these little ways, the relationship doesn’t just survive—it thrives.
Tune in to "The Love Doc Podcast" every Tuesday morning for candid conversations, expert guidance, and a deeper understanding of life, love and relationships in the modern world. To see all of Dr. Hensley’s services please visit the links below and follow her on social media.
PROMO CODE FOR OUR LISTNERS: Use LOVEDOC27 to receive 27% off any of Dr. Hensley's courses or her Hybrid Group Coaching Program.
Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching
Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching
Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses
Tik-Tok: @drsarahhensley
Instagram: @dr.sarahhensley_lovedoc
Facebook: Dr. Sarah Hensley
Youtube: @Dr.SarahHensley
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.
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FAQ

How many episodes does The Love Doc Podcast have?

The Love Doc Podcast currently has 52 episodes available.

What topics does The Love Doc Podcast cover?

The podcast is about Society & Culture, Podcasts, Self-Improvement, Education and Relationships.

What is the most popular episode on The Love Doc Podcast?

The episode title 'Episode 47 | The Law of Attraction' is the most popular.

What is the average episode length on The Love Doc Podcast?

The average episode length on The Love Doc Podcast is 46 minutes.

How often are episodes of The Love Doc Podcast released?

Episodes of The Love Doc Podcast are typically released every 7 days.

When was the first episode of The Love Doc Podcast?

The first episode of The Love Doc Podcast was released on May 21, 2024.

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