TLS #288: Self-judgement, eating issues & resistance to your inner voice with Sierra Molesworth

10/04/18 • 89 min

We’re back with another TLS episode, and this one is all about freedom! We’ve got a brand new session with a client named Sierra Molesworth, and I share lots of details I’ve never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their [...]

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Previous Episode

TLS #288 with Sierra Molesworth: Self-judgement, eating issues & resistance to your inner voice

We're back with another TLS episode, and this one is all about freedom! We've got a brand new session with a client named Sierra Molesworth, and I share lots of details I've never talked about before on TLS. Sierra and I discuss some of the most common ways people build cages for themselves in their lives, and how to break free. If you've struggled with self-doubt, judgment, eating issues, resistance to your Inner Voice, negative self-talk, or any other "trap" in your life - and most of us have - this episode is for you. I work with Sierra on a powerful trick I use to shut down the mind's negative stories about who we are. We also cover some popular questions: Why is travel so aligning, and how can we replicate that feeling at home? And what if your alignment time isn't full of "spiritual" stuff like yoga and crystals and meditation? I'm so excited to share this one with you. It's something really special! Let’s go to the show. : )

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Next Episode

TLS #289 with Danielle Dillard: Thriving Solo & Letting Go of Labels

On today's show I'm talking with Danielle Dillard, a coach, healer, writer, and yoga teacher who is currently flowing around the US on a solo road trip. This session is a big one, and it digs into how to navigate single life and how to find community on your own. Danielle and I talked the day before her 30th birthday, and she told me her words for her new year are "allow, now, surrender." After this call, I can totally see why! We're covering some major stuff, like letting go of labels and getting distracted by what I lovingly call the "spiritual circus." We also explore why you don't need to chase a big dream to live a life that's perfect for you. We also cover a question I get often: what do you do when your Inner Voice answers a question with "yes" and "no" at the same time? If you've ever dealt with loneliness, felt resistance over who you're "supposed" to be, or sought out answers from gurus instead of your own Inner Voice, this episode is a great guide for you. I'm so excited for you to hear it! Let's go to the show. : )

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