The Lived Experience
Joel Kleber
The lived experience podcast is about sharing real people's stories of lived experiences on a large range of mental health topics.
As a child of a single mother with BiPolar, I wanted to create interviews that would fill the content gap around this subject and lesser-known issues that are covered in the current mental health awareness movement.
Mental health awareness and advocacy go far beyond depression and anxiety. I hope these discussions shine a lot on issues you may not be aware of or even inform you that you are not alone.
Learn more at www.livedexperiencepodcast.com
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Top 10 The Lived Experience Episodes
Goodpods has curated a list of the 10 best The Lived Experience episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Lived Experience for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Lived Experience episode by adding your comments to the episode page.
#3 - PART 1 - Making a business out of a podcast, social media and content? Interview with Tim Beanland
The Lived Experience
03/11/20 • 36 min
PART 1 of my chat with Tim Beanland, who is the creator of the Beantalking with Peak Performers podcast. We talk about all things to do with podcasting, social media, marketing, video content, and how he has now created a business out of his podcast content.
Please make sure you SUBSCRIBE/COMMENT/RATE to the audio and video for my podcast via https://linktr.ee/joelkleber
To learn more about Tim's excellent podcast, please visit https://anchor.fm/tim-beanland
To connect on social media his Instagram handle is @bean.talking
--- Send in a voice message: https://anchor.fm/livedexperiencepodcast/message
#3 - PART 2 - Living and managing BiPolar II Disorder with Tim Beanland
The Lived Experience
03/12/20 • 41 min
PART 2 of my chat with Tim Beanland, in this episode we go right into depth about how he lives and manages his BiPolar II condition. Tim provides a great insight into how he views his condition and provides some inspiring thoughts around it. This is a great listen for anyone who is interested in learning about BiPolar II and those who are affected by it. Tim also has his own podcast as well so make sure you check that out as well.
Big thanks to Tim for his openness and honesty as it's important to share content in this space. Anything you can do to help share this episode or content online is appreciated. Feel free to drop me a line on my social channels as well.
Please make sure you SUBSCRIBE/COMMENT/RATE to the audio and video for my podcast via https://linktr.ee/joelkleber
To learn more about Tim's excellent podcast, please visit https://anchor.fm/tim-beanland
--- Send in a voice message: https://anchor.fm/livedexperiencepodcast/message
Making a business out of a podcast, social media and content? Interview with Tim Beanland | Part 1 | Episode 3
The Lived Experience
03/11/20 • 36 min
#8 Dealing with mental illness in the family plus more! Interview with Brad McKewan |
The Lived Experience
01/12/21 • 103 min
You may recognise Brad McKewan from his longstanding career 20 plus year career as an Australian television and sports journalist with channel 10. However, what you may not know about Brad is that he is an ambassador for Beyond Blue and the Satellite Foundation. He is now focused on a new goal; providing workshops, presentations, mentoring and strategy that focus on workplace mental health and wellbeing. Above all, Brad’s work is about leading and working with kindness.'
Huge thanks to Brad for coming on and giving his time, which was greatly appreciated.
Make sure if you like this episode to leave a rating and review or just spread the word to someone who you think this content will help.
You can connect with me via - https://linktr.ee/joelkleber
0:00 - Introduction
1:45 - How did you get your start in media?
2:25 - Banter with Sandra Sully
3:23 - Brad’s families experience with mental health
6:26 - What support did you seek in your younger days?
7:35 - How you push on despite tragedy to achieve great success?
9:35 - Where did you get such a positive outlook from?
11:35 - Was mental health something that you openly spoke about?
13:30 - What happened when you opened up?
15:45 - Can you tell us about the Satellite foundation which your an ambassador for?
21:16 - Embracing your story
23:25 - Brad talks about his own anxiety and OCD
27:00 - How did you deal with it as a news presenter?
28:10 - Do you think people share enough about their lived experience and stories?
34:30 - How do you achieve cultural change when it comes to mental health awareness?
36:30 - Meditation, breathing and mindfulness
39:00 - Awareness around family
40:40 - What more do you think can help young people and families?
45:57 - Having to go to the GP and unnecessary steps in obtaining help?
48:18 - It’s now about doing!
50:12 - Treating the family as a whole
53:50 - Mental health nurses are amazing people
55:40 - What prompted you to change your career to work in the mental health space?
59.50 - Reframing your previous lived experience
1:02:23 - What are some common themes coming out your mental health corporate workshops?
1:04:25 - The single most powerful act that we can do to improve someone’s well-being?
1:07:25 - Company profits over mental health and culture?
1:11:30 - Millenials, GEN Y and workplace expectation
1:14:30 - What new positions are companies creating in relation to mental health?
1:20:20 - Reassessing and prioritising your happiness
1:22:45 - Societies fragility and the catalyst for resilience?
1:27:20 - Will Pucokvski and mindfulness
1:30:44 - Developing empathy
1:32:30 - Leaders taking off the mask
1:34:40 - Having people who want to work?
1:35:35 - What projects are you working on?
1:39:35 - What does Brad get up to in his free time?
1:40:20 - Could you get away with wearing shorts under the newsdesk?
1:40:41 - How can you contact Brad?
#5 - From side-hustle to a multi-million dollar business empire, interview with Haydar Hussein, founder of the Jim's Cleaning Group
The Lived Experience
07/11/20 • 65 min
On this episode, I talk to Haydar Hussein who is the founder of the Jim's Cleaning Group who turned his side-hustle into a multi-million dollar cleaning empire. He has over 860 franchisees in Australia and New Zealand is on target for 1000 franchisees by the end of 2020. He has achieved all of this in just under 20 years! It is a great story and Haydar tells us the journey from the start until the current day.
You can learn more about Haydar and the Jim's Cleaning Group via www.jimscleaning.com.au
Points of discussion
The importance of visualization of what you want in life
Work towards making the vision a reality via any means necessary
Stay humble and have a growth mindset
Keep progressing
Family in business
How to manage a large business
How to create a product that actually solves a solution
You can view more video/audio episodes and connect on socials via https://linktr.ee/joelkleber
Feel free to shoot me a message to [email protected] with guest recommendations or even putting forward yourself as a guest!
Big thanks to Haydar with his time and if you enjoy the episode please review, comment, share and SUBSCRIBE
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#6 - What is it like to have a BiPolar parent? | Interview with Maria Figuiredo
The Lived Experience
09/03/20 • 73 min
Maria Figueiredo is a remarkable woman who experienced growing up with a single mother with BiPolar disorder as well as having an autistic brother in New York having immigrated from Puerto Rico at the age of 14.
Maria goes right into detail about her experiences growing with a mentally ill parent and shares numerous stories that we hope can help other people in similar situations.
By sharing her authentic story we hope to encourage people to please share their experiences online in order to create awareness around children growing up with a parent who has a mental illness.
There is a significant lack of online content for young people to learn from those from lived experience, so please reach out.
I was able to relate to Maria a lot and I am sure you can as well if you grew up in a similar situation.
If you would like to share yours please DM at @authenticconvospodcast PLEASE SHARE with anyone who you think would benefit from hearing about other peoples experience with this, I am sure there is a lot of people out there who grew up in a similar circumstance with minimal support.
You find the relevant links to connect and watch previous episodes at https://linktr.ee/joelkleber
--- Send in a voice message: https://anchor.fm/livedexperiencepodcast/message
#1 Essendon Bomber, Marty Gleeson | Injury, Culture, Setbacks and Mindset
The Lived Experience
02/14/20 • 51 min
Welcome to Episode one of the Authentic Convos podcast with Joel Kleber.
Our first guest is current Essendon Bomber (AFL) player, Marty Gleeson.
Big thanks to Marty, Make sure you follow him on IG @marty_gleeson + twitter @martygleeson35
Video version of this episode is available at https://youtu.be/k40TR3BHbc8
On this episode, we touch on the below topics in order:
- His background
- Social media and athletes
- Dealing with online negativity
- His golf game
- How he uses social media
- The culture at the club
- Picking an agent
- His ankle injury in depth
- The rehab process
- Rehab mindset
- Dealing with negative mindsets
- Mindfulness
- Mentors
- Mental mindsets
- Post footy plans
- Passion outside of footy
- 10 quick questions
Thanks for listening and make sure you SUBSCRIBE and leave a REVIEW where possible.
Social Accounts
LinkedIn - https://www.linkedin.com/in/joelkleber/
Instagram - https://www.instagram.com/joelauthentic/
Facebook - https://www.facebook.com/Joel-Authentic-112192370260880/
Twitter - https://twitter.com/JoelKleber3
YouTube - https://youtu.be/k40TR3BHbc8
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How to create a social enterprise with purpose! Interview with TradeMutt Founder, Ed Ross #10
The Lived Experience
07/17/21 • 33 min
Ed Ross is the co-founder of TradeMutt which is a social impact workwear brand, by tradies for tradies. They make funky eye-catching workwear designed to start conversations about mental health among the blue-collar community, helping make an invisible issue impossible to ignore. Through the sale of Trademutt Workwear, they help fund free and unlimited professional mental health support for tradies, truckies and blue-collar workers through their own support service tiacs.org To date, they have funded more than $500k in free mental health counselling services to the community and people who are in need.
Their whole supply chain is socially responsible and Ed shares his story.
Big thanks to Ed for giving up his time and please visit their website as they are making an actual impact in the community.
You can learn more at https://trademutt.com/
They have a podcast https://www.youtube.com/channel/UCMNe...
Facebook - https://www.facebook.com/Trademutt
Instagram - https://www.instagram.com/trademutt/
IF YOU like this episode, please leave a review or share with your network as it really helps!
Subscribe to my YouTube Channel for video episodes: https://www.youtube.com/channel/UCndC...
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#4 - Growing up with a parent who has a mental illness | Interview with Addy Dunkley-Smith
The Lived Experience
05/28/20 • 74 min
Did you grow up with a parent who had a mental illness? If so, then you will take a lot out of this episode with Mental Health Advocate Addy Dunkley-Smith.
Addy is involved in a Victorian organisation called The Satellite Foundation who work with children, young people and their families where a parent has a mental illness. Addy contributes regularly as a peer facilitator, as a program consultant and in sharing her lived experience. In her past, she has competed at several world championships on the Australian National Rowing Team. Addy goes right into detail about her work and research in this field as well as she is currently studying for her doctorate in clinical psychology. We also go right into detail about our own experiences on this topic and what we hope changes for the future.
If you have similar experiences as Addy or me please reach out to me on my various social media channels https://linktr.ee/joelkleber
I would love to hear from you! It also helps if you leave me a rating or share this content to help get the message out there.
Satellite Foundation https://www.satellitefoundation.org.au/
The Satellite Foundation works with children, young people and their families where a parent has a mental illness.
To Donate https://www.satellitefoundation.org.au/donate/
SUBSCRIBE to the YOUTUBE channel - https://www.youtube.com/channel/UCndCjcLZnTyusk2Vtt3UfwQ?sub_confirmation=1--- Send in a voice message: https://anchor.fm/livedexperiencepodcast/message
#2 Former Geelong Cat Simon Hogan | AFL Journey, Depression, BiPolar, Treatments plus more
The Lived Experience
02/24/20 • 90 min
Simon Hogan is a former AFL footballer for the Geelong Cats who retired at the end of 2012 after being diagnosed with a depressive disorder. However, this has only recently been changed to BiPolar affective disorder type 2. Simon chats about his journey so far and the battles he continues to face. We go into depth about his more recent diagnosis around BiPolar and the various issues that come along with the condition from two perspectives. One of those being a person who is living with the condition and our host's experience who grew up with a single mother with BiPolar type 1. Big thanks to Simon for his honesty and openness around his journey.
Social Accounts
Instagram - https://www.instagram.com/joelkleberauthentic/
Facebook - https://www.facebook.com/joelkleberauthenticconvos/
Twitter - https://twitter.com/JoelKleber3
LinkedIn - https://www.linkedin.com/in/joelkleber/
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FAQ
How many episodes does The Lived Experience have?
The Lived Experience currently has 76 episodes available.
What topics does The Lived Experience cover?
The podcast is about Health & Fitness, Psychology, Mental Health, Bipolar, Depression, Podcasts, Self-Improvement, Education and Interviews.
What is the most popular episode on The Lived Experience?
The episode title '#4 - Growing up with a parent who has a mental illness | Interview with Addy Dunkley-Smith' is the most popular.
What is the average episode length on The Lived Experience?
The average episode length on The Lived Experience is 52 minutes.
How often are episodes of The Lived Experience released?
Episodes of The Lived Experience are typically released every 12 days, 21 hours.
When was the first episode of The Lived Experience?
The first episode of The Lived Experience was released on Feb 13, 2020.
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