Replay : Sara Benincasa
01/25/21 • 81 min
Sara and I chatted a few months ago. She's done some great work since then. You should read it.
Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here.
Sara and I chatted a few months ago. She's done some great work since then. You should read it.
Sara Benincasa wrote a book called "Agorafabulous", all about her adventures in mental health. As you would imagine, Sara has been training her whole life for a quarantine, and she is dominating by putting out stellar episodes of her podcast, "Well, This Isn't Normal" , which blends one-on-one interviews with relaxation techniques. Go listen to it. After you listen to this. She wrote more books too. It's all here.
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Replay : Sara R
Sara and I went to high school together in a suburb of NYC called Manalapan. It was one of those seemingly perfect places, which now has a seemingly endless list of alumni who suffer with substance use disorder. Sara told me a story of a long road to recovery, one filled with setbacks and toxic relationships, but ultimately one of inspiration and hope.
This is a raw conversation about drug use, so be ready for that. But also be ready for a woman who is full of guilt over her past, but who really emanates nothing but empathy and compassion for those around her. I am so happy for her and so glad she chose my podcast as one of the first times she has publicly spoken about her past, present, and future.
Next Episode
Replay: Black History Month- Vocal Instructor and Performer Khy Garner
My friend Khy and I had a long chat.
Khy Garner is tired. He was raised to be, and is, a gentleman to the core. But, he is tired. Of the loss. Of the ignorance. Of the systemic racism. Of learning that many people he thought were allies were anything but. And, he is tired of having to repeat himself, so I made sure to put a microphone in front of him and press record.
Besides that, I got to catch up with someone I greatly admire and learn more about his past, present, and future. Khy is a true teacher, and gives all of himself to his craft. It was an honor and a pleasure to chat with Mista Khy.
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