The Light Seekers' Lounge
Annie Love
The Light Seekers' Lounge (formerly known as 'The Mummalove Podcast') is all about how we continue to seek light and find joy, even when life feels hard. In the podcast, coach Annie Love has raw and honest conversations with guests about how they have navigated challenging moments in their lives and found a way to keep going and to thrive. We'd love you to join us.
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Top 10 The Light Seekers' Lounge Episodes
Goodpods has curated a list of the 10 best The Light Seekers' Lounge episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Light Seekers' Lounge for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Light Seekers' Lounge episode by adding your comments to the episode page.
Being Unstoppably Successful, with Jess Williamson
The Light Seekers' Lounge
05/01/24 • 47 min
Jess Williamson is a 5x Entrepreneur, an award-winning Mindset & Business mentor. She is a TedX speaker, has been featured in Forbes and major publications and now also an author.
Jess’ story is one of audacity, from starting a swimwear brand as a 22 year old with no previous business experience to taking the brand all the way to New York Fashion Week and beyond.
Now, as she celebrates the release of her new book "Unstoppable Success," Jess discusses the power of self-belief and saying 'yes' to opportunities before you’re ready, and why mindset is your greatest ally in the pursuit of success.
In this conversation, Jess and I discussed:
- Jess' business journey owning five businesses over eight years - from starting a swimwear brand, to impacting other entrepreneurs through coaching and mentoring.
- How Jess was inspired to write her book "Unstoppable Success" and the process to publication and launch.
- Her journey from public speaking fears to delivering a successful TEDx talk. Despite the skepticism from a professional speaker in the leadup, Jess delivered her TEDx talk on "Being Obnoxiously Successful" and shared the significance of understanding and embracing one's own success story without apology.
- The transformational role of mindset in personal and professional achievement, and what we can do to work on our mindset. Plus Jess shares her advice on embracing opportunities fearlessly and the value of perseverance and resilience in business.
- Her personal approach to maintaining balance and joy, her favourite uplifting song, and an upcoming retreat in Greece.
You can find Jess on Instagram @jesswilliamson8, and at her website.
Click here for details of her book launch events.
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
The Expansion of Motherhood, with Marta Bukowska
The Light Seekers' Lounge
10/18/22 • 39 min
As an almost-20 year old, Marta Bukowska left her homeland of Poland for a "short" visit to see a friend in the US, seeking freedom and adventure, and quickly fell in love with the bustling city of NY (and a man).
20 something years later, she still lives in New York with her second husband and two boys. With her eldest son now finished high school, she’s started reigniting her dream of adventures in Costa Rica.
In this conversation, Marta and I discussed her two different experiences of motherhood raising sons who are 12 years apart and surrendering into the expansion of motherhood. We also discussed how Marta was able to follow the Universe nudges from being in chaos to leading a purpose-driven life and the first steps she took.
Marta is a certified wellness and life coach and founder of the multi-modality coaching practice, Mind Body and Purpose. She supports her clients through principles of mindset, emotional intelligence, embodiment, holistic nutrition, and movement to create a vibrant life on their terms.
You can connect with Marta through her website - Mind Body Purpose, as well as Instagram, Facebook and LinkedIn.
Also mentioned in this episode:
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
Grace in the Transitions, with Fleur Chambers
The Light Seekers' Lounge
09/27/22 • 48 min
Fleur Chambers is a multi award-winning internationally recognised meditation teacher, and creator of The Happy Habit app. She is also the newly published author of her first book, Ten Pathways: A Framework for Redefining Happiness.
In this conversation, Fleur and I discussed:
- living with chronic pain and how we can reframe the definition of 'vitality' to be more inclusive
- how winning a business award spurred on Fleur's journey to becoming an author, how she approached creating her first book and how she is choosing to celebrate
- using meditation as a tool for social change, the evolution of her business into a social enterprise, and who Fleur needs to be to make that happen
- Fleur's experience of being ill with long Covid, making space to receive and trust clues and signs from the world, listening to our bodies and embracing synchronicities
- Offering ourselves grace in the transitions in those 'moments in between'
- Moments when you have to reflect on your own identity without the peripheral 'stuff' in our lives.
Fleur is based in Melbourne, Australia, and she's happiest when she is on the beach with her husband, three boys and dog Lucky.
Fleur also appeared in Episode 48 of the Mummalove podcast.
You can connect with Fleur through
her website: www.thehappyhabit.com.au
on Instagram: @thehappyhabitwithfleurchambers
buy her book: Ten Pathways: A Framework for Redefining Happiness
Celebrate with me!
To celebrate the podcast facelift and becoming The Light Seekers' Lounge, you can go in the draw to win a 90 minute 1:1 coaching session with me, valued at $297.
To enter, all you need to do is:1) subscribe to the Light Seekers’ Lounge in your favourite podcast app,
2) write a review in Apple Podcasts or leave a 5 star rating on Spotify (not sure how? Check out this video), and
3) share one (or more) of the new podcast episodes on Instagram and tag me at @annielove.coach
Entries close Sunday 16 October at 5pm. Good luck!
Connect with me
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: mummalove.blog
Website: annielove.coach
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
A Life of Resilience and Impact, with Estee Lee
The Light Seekers' Lounge
02/26/24 • 52 min
For Estee Lee, not being resilient has never been an option. Since her family was in a devastating motor vehicle accident when she was five, Tae has had to overcome life changing setbacks and obstacles which have become pieces of the puzzle and made her life what it is today.
Her passion is working with people and helping them to realise that they have the choice to steer their life in the directions that they want. Tae lets you see life through her eyes by telling her stories with humour and conviction, and when facing a challenge you just gotta ‘own it’, ‘roll with it’ and eventually you will roll right out of it.
In this conversation, Tae and I discussed:
- The personal story behind Tae's sister Nelle writing the incredible production of "Tae Tae in the Land of Yaaas"
- Tae's recount of the car accident that took her Dad’s life and left her in a wheelchair, and her mother's incredible resilience at this devastating time in their life.
- Estee's career in inclusive education and her contribution to reasonable adjustments for disabilities, and building her own business as a coach and keynote speaker to help build resilience in others, encouraging them to command their mindset and life narratives.
- Chronicles of Estee's life-changing recent European adventure, revealing the nuances of traveling with a disability and the importance of building connections.
- The significance of the quote tattooed on Estee's arm and how it mirrors her approach to life's hurdles.
You can find Tae on Instagram at @itsmetaetae and at her website.
Also mentioned in this episode:
Check out the trailer of the incredible production of Tae Tae in the Land of Yaaas.
Book accessible travel through Amplify Travel.
Episode 5: Cultivating Courage with Karen McCarthy
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
Making Something Good Out of Challenges, with Michelle Worthington
The Light Seekers' Lounge
06/15/20 • 48 min
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
Harnessing the Power of the Cosmos, with Sophia Pallas
The Light Seekers' Lounge
05/08/23 • 63 min
Sophia Pallas is an astrologer, copywriter, and intuitive business strategist who guides online entrepreneurs back to their soul gifts and innate communication style.
She combines her 15+ years' experience as a marketing expert for big brands and entrepreneurs with a secret weapon – she taps into the ancient wisdom of astrology to elevate brand messaging, unlock business flow, and ultimately allow you to attract and multiply your dreamiest clients.
In this conversation, Sophia and I discussed:
- How Sophia's life 'imploding' in 2019 led her back to astrology, and looking back at that time in her life with a new understanding
- The sometimes rocky path of incorporating astrology into her business, and how she includes astrology in strategic planning with her clients to work with their energy for a more powerful outcome
- The rollercoaster of online dating during a pandemic and the story of meeting her now husband
- Learning how to be in a new relationship as a Mum and woman in her 30s, and what their astrology charts say about Carlos and Sophia's relationship
- How she's feeling about becoming a Mum third time around, with two older children, and what work might look like after her baby arrives
For more, visit sophiapallas.com or follow @sophiapallas on Instagram.
Listen to Sophia's podcastCosmic Business Breakthrough for more insights on using the power of astrology in your business.
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
Finding Love After Loss: a Journey through Grief & Dating, with Jen Richardson
The Light Seekers' Lounge
11/13/24 • 77 min
Jenny Richardson didn't expect to be diving back into the dating scene in her 40s. Or ever, really.
Jen met her husband Will back in university at 20, and they built a pretty great life with two awesome kids and a couple of cats. Until Will passed away unexpectedly at 46, and the future they'd planned vanished in an instant.
Jen spent a few years healing, raising her girls, and retraining in a new career. Then, at around the 4-year mark, she started wondering what "moving forward" looked like and nervously anticipated the perils of online dating.
With the support of a mentor, devouring books, adapting her coaching skills, and creating systems, Jen tested her dating theories in the real world, figuring out how to find the relationship she craved. Jen now supports her clients to dive into dating with curiosity, confidence, and clarity.
In this conversation, Jen and I discussed:
- How Jenny met her husband, Will, and how life shifted after Will died unexpectedly. Plus the dark humour we rely on during grief.
- When Jen decided she was ready to try dating (although she wasn't "over" her grief), navigating the online dating scene, especially as a solo Mum with two daughters, and what she has learned about herself through dating and starting new relationships
- Jen's business journey, from retraining in a whole new career, to the pivot from children's emotion coach to dating coach.
- The wisdom and tips Jen has for those who are considering leaping into the current dating landscape, including the importance of taking action and learning as you go.
You can find find Jen in the following places:
At her website www.jenrichardson.co.uk or on Instagram.
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
Nailing Your 90 Day Goals
The Light Seekers' Lounge
10/10/22 • 24 min
How do you want to feel on New Year's Eve this year and what achievements do you want to be celebrating?
As we kick off the last quarter of 2022, I wanted to check on how you're tracking with your goals for the year. This episode is all about how to set SMARTER 90-day goals, and what makes it more likely that we'll achieve the goals we've set.
S - specific
M - measurable
A - achievable
R - relevant
T - timely
E - evaluate
R - revise
"Success is often a result of committing to the fundamentals over and over again."
~ James Clear
Also mentioned in this episode:
Goal setting article with James Clear
Join me for the Time Mastery Masterclass on 26 October 2022.
Celebrate with me!
To celebrate the podcast facelift and becoming The Light Seekers' Lounge, you can go in the draw to win a 90 minute 1:1 coaching session with me, valued at $297.
To enter, all you need to do is:1) subscribe to the Light Seekers’ Lounge in your favourite podcast app,
2) share one (or more) of the new podcast episodes on Instagram or Facebook and tag me at @annielove.coach
And for bonus points:
3) write a review in Apple Podcasts (not sure how? Check out this video), or leave a 5 star rating on Spotify.
Entries close Sunday 16 October at 5pm. Good luck!
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
Delivering Joy, with Valeska Waldron
The Light Seekers' Lounge
02/02/22 • 37 min
- the inspiration behind Valeska’s business
- the grief from losing a treasured friend
- the support structures required to juggle business life and mum life,
- and how Valeska plans for the year ahead.
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
In The Depths, with Alexandra Wiatr
The Light Seekers' Lounge
05/10/22 • 57 min
- Finding true love and moving to Australia
- Being in a dark place in 2019 when her first daughter was a few months old and the support and resources Alex leaned on to find the light again
- Creating a soulful Amazon business with her husband and the exponential growth of the business in 2021
- Changing the narrative that motherhood needs to be about depletion and martyrdom
- Allowing ourselves to be 'in the depths' and letting go of resistance, in order to find our exponentiality, whatever that looks like for each person
I'd love you to join The Light Seekers' Lounge Facebook group and continue the conversation! Click on this link to join: https://facebook.com/groups/mummalovelounge
Listen to the Mummalove Mix tape on Spotify.
You can also find me on Instagram @annielove.coach
Facebook: @annielove.coach
Website: annielove.coach
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FAQ
How many episodes does The Light Seekers' Lounge have?
The Light Seekers' Lounge currently has 124 episodes available.
What topics does The Light Seekers' Lounge cover?
The podcast is about Parenting, Kids & Family, Podcasts, Self-Improvement and Education.
What is the most popular episode on The Light Seekers' Lounge?
The episode title 'Cultivating Community in a Home Away from Home, with Fionnuala Doherty' is the most popular.
What is the average episode length on The Light Seekers' Lounge?
The average episode length on The Light Seekers' Lounge is 33 minutes.
How often are episodes of The Light Seekers' Lounge released?
Episodes of The Light Seekers' Lounge are typically released every 8 days, 10 hours.
When was the first episode of The Light Seekers' Lounge?
The first episode of The Light Seekers' Lounge was released on Apr 9, 2020.
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