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The Lifted Podcast

The Lifted Podcast

Helen Denham

Helen Denham (De·nim) is a visionary mentor for women who are seeking to transform their lives and embody their most authentic selves. Certified as a Behavior Change Specialist, CBT Practitioner, Quantum Healing Hypnosis Facilitator, and Reiki II Healer, Helen is uniquely equipped to guide her clients on a journey of quantum healing and self-discovery. She's here to inspire and empower her community to design lives that feel authentic, meaningful, and fulfilling through transformative spiritual and action-oriented practices.With her compassionate and supportive guidance, Helen has helped hundreds of women experience profound healing, self-awareness, and a higher quality of life through her immersive mentorship program, meditation classes, and community gatherings.
Helen also hosts the ‘Lifted' podcast and has interviewed over 150 thought leaders. Her history includes performing for years at top venues in NYC as a singer-songwriter, serving as the Chair of UN Women's YP Committee in NYC, teaching meditation with Unplug and the DEN in LA, helping numerous businesses grow their brands (startups, non-profits, and private practices) and traveling the globe to study mindfulness.
Visit www.helendenham.com and IG @helendenham_ for more.
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Top 10 The Lifted Podcast Episodes

Goodpods has curated a list of the 10 best The Lifted Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Lifted Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Lifted Podcast episode by adding your comments to the episode page.

The Lifted Podcast - #121: 8 Takeaways From 2022 - Helen Denham (Solo)
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12/31/22 • 9 min

www.helendenham.com

FREE Book: 'How To Embody The Most Confident Version Of Yourself Without Bypassing Your Healing Journey'

Monthly Full Moon Circles

Helen on IG: @helendenham_

1:1 Mentorship // Free Power Session

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Monthly Full Moon Circles

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

Helen's Instagram

Helen's Website

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YOU ARE LOVED.

Helen's Instagram: @helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

FREE 30-minute Power Session

1:1 Mentorship Series

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plus icon
share episode

YOU ARE LOVED.

Helen's Instagram:@helendenham_

Helen's Website: www.helendenham.com

FREE Workbook: '5 Tools You Need To Start Your Subconscious Healing Journey'

1:1 Mentorship Series

Cultivating Confidence - A Self Mastery Course

3-Hour Subconscious Deep Dive

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FAQ

How many episodes does The Lifted Podcast have?

The Lifted Podcast currently has 209 episodes available.

What topics does The Lifted Podcast cover?

The podcast is about Self Care, Leisure, Aliens, Spirituality, Awakening, Religion & Spirituality, Podcasts, Health And Wellness and Consciousness.

What is the most popular episode on The Lifted Podcast?

The episode title 'Q+A: Cultivating Happiness, Career Shifts, Dating, Being Seen, Getting Out Of A Rut | #197' is the most popular.

What is the average episode length on The Lifted Podcast?

The average episode length on The Lifted Podcast is 44 minutes.

How often are episodes of The Lifted Podcast released?

Episodes of The Lifted Podcast are typically released every 7 days.

When was the first episode of The Lifted Podcast?

The first episode of The Lifted Podcast was released on Jun 12, 2019.

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