Understanding Nutrient Deficiencies and How to Avoid Them 1

In this episode of Sunday Drive, we tackle a common concern: Nutritional deficiencies on a plant-based diet and how to avoid them. Are you worried about missing out on essential nutrients when you cut out animal products? You're not alone! Many people, including myself in the past, have shared this concern. But fear not! With the right information and a bit of planning, you can thrive on a plant-based diet. Join us as we discuss how to ensure you're getting all the nutrients you need and how to overcome potential deficiencies. Don't miss out on these essential tips for a healthy and balanced plant-based lifestyle!