Healing after an Eating Disorder – Interview with Danielle Leavitt-Quist

06/17/19 • 43 min

Could it happen to you? Is anyone susceptible to disordered eating? Hear one woman’s journey of healing and the advice she was given that changed her life. Danielle Leavitt-Quist and I discuss the course of her eating disorder, her self-diagnosis, and where she’s at now. Danielle provides insight on how our critical and exacting expectations weigh down on us, and how we can give ourselves permission to cut our bodies some slack, therefore fostering better compassion toward our physical appearance and overall well-being.

Previous Episode

Your Body is a Good Friend (Part One of the Love Your Body Series)

Learn- How to view your body for MAXIMUM self-compassion! I describe the “murder scene” on my stomach, tell about some of my personal heros, and offer a new way to view yourself so that it is SO MUCH EASIER to love your body and to give yourself some slack. You curious? It’s amazing, you’ll love it.

Next Episode

How to NOT be a Jerk on the Internet

Have you ever been in a Facebook comment war, over politics, or any other highly-charged social issue? Have you ever watched one go on? We need to stop and ask ourselves some serious questions: What’s the point, really? Are we changing anyone’s mind? It’s time to take a close look at how we interact on the Internet: not ONLY the comments we type, but also the comments we THINK in our heads. Our seen and unseen attitudes toward others are reflections of who we are! You know that saying, “As a man thinketh, so is he.” It’s time to stop being jerks on the Internet.