EP 019 | The Secret Framework: Finding Balance in Accountability & Self-Compassion Amidst Setbacks
01/25/24 • 27 min
Just when you think you've got it all figured out, setbacks come raining in your parade, shaking up your career, relationships, and even your well-being. But here's the thrilling part: it's not about avoiding those bumps - although that can be pretty helpful too - it's about how we navigate them and emerge stronger on the other side. Stick around to the end, and you'll learn the secret formula to not only survive but thrive through life's wildest rides with a framework that I call "self-compassion with accountability."
Chapter Markers:
00:00 - Introduction
01:15 - Today's Story
07:28 - Today's Lesson
18:11 - Today’s Tips To Apply What You Learned
23:13 - Key Takeaways
25:57 - Highlights
Article: https://www.coachingexpatriates.com/emotional-regulation-strategies-for-high-stakes-decisions/
Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars TM. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com
References, & Contact
- Leave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi
- Sign Up For The Global Leadership Tips Newsletter: https://www.coachingexpatriates.com/subscribe
- Subscribe To This Podcast: https://www.theleadershipnest.com/subscribe
- Enroll In The Executive Course: https://promo.coachingexpatriates.com/GELP
- Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coaching
- Contact: [email protected]
➡️ The Global Leadership PillarsTM Explainer: https://www.coachingexpa...
Just when you think you've got it all figured out, setbacks come raining in your parade, shaking up your career, relationships, and even your well-being. But here's the thrilling part: it's not about avoiding those bumps - although that can be pretty helpful too - it's about how we navigate them and emerge stronger on the other side. Stick around to the end, and you'll learn the secret formula to not only survive but thrive through life's wildest rides with a framework that I call "self-compassion with accountability."
Chapter Markers:
00:00 - Introduction
01:15 - Today's Story
07:28 - Today's Lesson
18:11 - Today’s Tips To Apply What You Learned
23:13 - Key Takeaways
25:57 - Highlights
Article: https://www.coachingexpatriates.com/emotional-regulation-strategies-for-high-stakes-decisions/
Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars TM. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com
References, & Contact
- Leave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi
- Sign Up For The Global Leadership Tips Newsletter: https://www.coachingexpatriates.com/subscribe
- Subscribe To This Podcast: https://www.theleadershipnest.com/subscribe
- Enroll In The Executive Course: https://promo.coachingexpatriates.com/GELP
- Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coaching
- Contact: [email protected]
➡️ The Global Leadership PillarsTM Explainer: https://www.coachingexpa...
Previous Episode
EP 018 | Science of Perception - PART II - Unlocking the Secrets of First Impressions
Would you say the first impression is the last impression? Have you ever wondered how your first impression influences the way people perceive you?
Join us on a journey of discovery as we unravel the fascinating science of perception and learn how to shape the impressions we make on others.
In part I of this journey in the last episode, we brought you some first insights and highlights about the science of perception. Today, in part II, I want to empower you to take control of your narrative, break free from inaccurate perceptions, and unlock your true potential. Learn how perceptions are formed, what are the main factors that contribute to how impressions about you are formed, and some strategies to change people's impressions of you over time. It's time to shape the impressions that define your journey according to your true, authentic self. Get your magnifier, and let's investigate this topic together.
Chapter Markers:
00:00 - Introduction
01:34 - Today's Story
07:46 - Today's Lesson
25:52 - Today’s Tips To Apply What You Learned
34:43 - Key Takeaways
38:23 - Highlights
Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars TM. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com
References, & Contact
- Leave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi
- Sign Up For The Global Leadership Tips Newsletter: https://www.coachingexpatriates.com/subscribe
- Subscribe To This Podcast: https://www.theleadershipnest.com/subscribe
- Enroll In The Executive Course: https://promo.coachingexpatriates.com/GELP
- Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coaching
- Contact: [email protected]
➡️ The Global Leadership PillarsTM Explainer: https://www.coachingexpa...
Next Episode
EP 020 | The Science Of Miscommunication
Today, we're reflecting on a topic that affects all of us, both in our personal lives and in the professional world - miscommunication. It's something we've all experienced. It's frustrating, sometimes even infuriating, and it takes a great emotional toll when it happens.
In today's episode, we'll explore the different ways miscommunication can happen, its costs, and, most importantly, how to avoid it. If you work for a global company and need to communicate with either a hierarchical organization or a matrix organization, you'll find this episode quite peculiar.
Chapter Markers:
00:00 - Introduction
01:15 - Today's Story
08:02 - Today's Lesson
17:27 - Today’s Tips To Apply What You Learned
26:55 - Key Takeaways
29:16 - Highlights
Article: https://www.coachingexpatriates.com/how-can-note-taking-improve-your-leadership/
Free Exec Communication Guide: https://www.coachingexpatriates.com/different-types-communication/
Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars TM. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com
References, & Contact
- Leave Us An Audio Message: https://www.speakpipe.com/tatyfittipaldi
- Sign Up For The Global Leadership Tips Newsletter: https://www.coachingexpatriates.com/subscribe
- Subscribe To This Podcast: https://www.theleadershipnest.com/subscribe
- Enroll In The Executive Course: https://promo.coachingexpatriates.com/GELP
- Hire Taty As Your Executive Coach: https://www.coachingexpatriates.com/executive-coaching
- Contact: [email protected]
➡️ The Global Leadership PillarsTM Explainer: https://www.coachingexpa...
The Leadership Nest - EP 019 | The Secret Framework: Finding Balance in Accountability & Self-Compassion Amidst Setbacks
Transcript
Episode #19 - The Secret Framework: Finding Balance in Accountability & Self-Compassion Amidst Setbacks
[00:00:00]
[00:00:00] INTRODUCTION
[00:00:00] Taty Fittipaldi: Just when you think you've got it all figured out. Setbacks coming, raining your parade, shaking up your career relationships and even your wellbeing. But here's the funny part. It's not about avoiding those bumps, although that can be pretty helpful too. It's about how we navigate them a
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