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The Leadership Nest - EP 012 | Work-Life Balance: Curbing The Predators & Avoiding Depletion For Peak Productivity

EP 012 | Work-Life Balance: Curbing The Predators & Avoiding Depletion For Peak Productivity

The Leadership Nest

12/07/23 • 25 min

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How many times in the week do you wake up like a zombie, and feel dragging your feet to complete SIMPLE tasks? Oh, frak, THOSE days are NOT as thrilling as an episode of The Walking Dead, right?

In today's episode, we will discuss the fine balance between putting in the right time to complete our work and putting in the right time to focus on well-being. We will also talk about how we FALL prey, and to WHAT, WHEN we BREAK this balance, and how to explore some triggers that affect our behaviors and decisions.

Prepare to get your apocalyptic pistols, and let's kill some zombies!

Chapter Markers:

00:00 - Introduction

01:17 - Today's Story

05:35 - Today's Lesson

15:57 - Today’s Tips To Apply What You Learned

21:46 - Key Takeaways

23:46 - Highlights

Article - Personal Leadership: https://www.coachingexpatriates.com/what-is-personal-leadership/

Resources:
This Episode Is Brought To You By: Coaching Expatriates®. A leading global executive development company that helps leaders around the world create happier and more profitable workplaces by learning The Global Leadership Pillars TM. An innovative leadership learning methodology. Visit their website at: www.coachingexpatriates.com

References, & Contact

➡️ The Global Leadership PillarsTM Explainer: https://www.coachingexpa...

12/07/23 • 25 min

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The Leadership Nest - EP 012 | Work-Life Balance: Curbing The Predators & Avoiding Depletion For Peak Productivity

Transcript

Episode #12 | Work-Life Balance: Avoiding Depletion For Peak Productivity - Curbing The Predators [00:00:00] INTRODUCTION

[00:00:00]

[00:00:00] Taty Fittipaldi: How many times in the week do you wake up like a zombie? And feel dragging your feet to complete simple tasks? Oh, frack those days are not as thrilling as an episode of the walking dead, right?

[00:00:14] Taty Fittipaldi: In today's episode, we will discuss the

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