The Leadership Gap
Level 7 Leadership
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Top 10 The Leadership Gap Episodes
Goodpods has curated a list of the 10 best The Leadership Gap episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Leadership Gap for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Leadership Gap episode by adding your comments to the episode page.
Ep 6: How to Keep Your S*** Together In Difficult Situations
The Leadership Gap
04/26/21 • 25 min
We all hit rough patches from time to time. And we all have experiences where, in different situations, we manage ourselves better than in others. So, is there a way one can get better and more consistent at "keeping it together" despite the circumstances? Believe it or not, there is!
In this episode, we cover:
- What exactly resilience is
- The common thread in EVERY difficult situation
- The consequences of NOT keeping it together
- A simple practice to get better at keeping it together (aka build resilience)
Links
www.level7.is
Ep 14: EQ Part 4: 3 Areas of Communication Mastery
The Leadership Gap
12/20/21 • 28 min
It's impossible to "regulate" others' emotions but it is possible to influence them with the right knowledge, skillsets and attitudes. And the ones that will save the day are all around communication.
This is part 3 of a series on Emotional Intelligence. The topic: other management.
In this episode, we cover:
The 3 areas of communication
- Why each area of communication is important to master
- Easy, actionable ideas on how to begin one's path to mastery
Links
level7.is
@level7leadership
Ep 5: Our favourite hack for shifting our perspective
The Leadership Gap
04/03/21 • 26 min
Seeing a situation from another point of view is both immensely beneficial and (sometimes) incredibly hard. That's why we've come up with this hack to guarantee to shift your perspective when things get sticky.
In this episode, we cover:
The benefits of perspective-shifting in business and in life
The costs of holding onto a fixed perspective
The sneaky reason why it's so hard to shift our perspective
Our favourite tool to help loosen our grip on a perspective that isn't serving us.
Links:
www.level7.is
Ep 4: 6 Reasons Why You're Not Feeling Motivated
The Leadership Gap
03/09/21 • 29 min
We've all felt demotivated before, but why exactly is that? What is REALLY going on in the background that is stopping us from taking the actions that we so often know we need to take? What can we do to stay motivated, regardless of the circumstances?
In this episode, we cover:
- What exactly motivation is
- 6 reasons why you might be demotivated around a task (or life in general)
- Clear examples of how this might look in your business and in your life
- How to get motivated again when these factors are present
Links
Episode transcript
Ep 2: 3 Major Mindsets Getting in the Way of Your Self Care
The Leadership Gap
02/10/21 • 34 min
A common trap that leaders fall into is that they serve serve serve until they drop, forgetting to take care of themselves. Despite "knowing" that one should take care of themself, why do leaders continue to fall into this pattern?
In this episode, we cover:
- What's REALLY getting in the way of self care
- Common beliefs holding us back from taking care of ourselves
- New beliefs to take on that empower and care for oneself and others
- Actionable, practical tips for instilling new beliefs around self care
Links
Episode transcript
Ep 13: EQ Part 3: Deep Listening
The Leadership Gap
11/24/21 • 41 min
Managing your own emotions is one thing, but managing others' emotions is a whole different ball game. To do that, leaders need to develop empathy. And to develop empathy, leaders need to develop an ability to listen deeply.
This is part 3 of a series on Emotional Intelligence. The topic: social awareness.
In this episode, we cover:
What it means to "listen deeply"
- The three levels of listening
- The mindsets needed to become an extraordinary listener
- How and when to access each level of listening
Links
level7.is
@level7leadership
Ep 12: Creating Lasting Behaviour Change (In Yourself AND Others)
The Leadership Gap
10/25/21 • 40 min
In this episode, Jonathan interviews Dr. Marcia Reynolds, a world-renowned expert on how leaders inspire change through conversations.
She has spoken at conferences and taught workshops in 41 countries on leadership and transformational coaching. Her books include Wander Woman; Outsmart Your Brain; The Discomfort Zone; and her latest, Coach the Person, Not the Problem.
In this episode, we talk about what makes a coaching conversation unique, the process of inquiry vs. a series of questions, the pitfalls of rationalization, the costs of giving advice rather than coaching, and much more.
Links
level7.is
@level7leadership
Ep 10: EQ Part 1: Self-Awareness
The Leadership Gap
08/10/21 • 27 min
Did you know there are two kinds of self-awareness? You're probably familiar with the kind of self-awareness that has you identify your strengths and weaknesses, likes and dislikes. There is also a 2nd kind of self-awareness that often goes ignored. This other kind of self-awareness has you experience the nuances of your body so that you can react in situations more skillfully - a key skill for any leader (and, frankly, human being).
This is part 1 of a series on Emotional Intelligence. The topic: Self-awareness.
In this episode, we cover:
- What is emotional intelligence (EQ)?
- Why is EQ important?
- What (exactly) is self-awareness?
- Why is self-awareness foundational to developing EQ?
- The two kinds of self-awareness
- How to go about building BOTH kinds of self-awareness
Links
level7.is
@level7leadership
Ep 7: How to Solicit and Integrate (The Right) Feedback
The Leadership Gap
05/25/21 • 23 min
As leaders, it's important to consistently get feedback about how we're performing. Sometimes it can be difficult to hear more "critical feedback". To boot, sometimes the feedback you get isn't really that relevant. So how do you know what to integrate and what to ignore?
In this episode, we cover:
- 3 questions to validate and clarify feedback
- Tips to make sure your own feedback is clear
- How to more easily integrate hard-to-hear feedback
Links
level7.is
@level7leadership
Introducing: The Leadership Gap
The Leadership Gap
01/05/21 • 3 min
Hey there! Welcome to our podcast. We're Laura and Jonathan, leadership coaches and co-founders of Level 7 Leadership. This episode will introduce you to us and give you an idea of what to expect on the show.
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FAQ
How many episodes does The Leadership Gap have?
The Leadership Gap currently has 15 episodes available.
What topics does The Leadership Gap cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the most popular episode on The Leadership Gap?
The episode title 'Ep 14: EQ Part 4: 3 Areas of Communication Mastery' is the most popular.
What is the average episode length on The Leadership Gap?
The average episode length on The Leadership Gap is 28 minutes.
How often are episodes of The Leadership Gap released?
Episodes of The Leadership Gap are typically released every 25 days, 22 hours.
When was the first episode of The Leadership Gap?
The first episode of The Leadership Gap was released on Jan 5, 2021.
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