The Lab Report

Shakira Niazi is the founder of Basil Seed Works – an organic basil seed product line featuring the superfood ZenBasil. As a refugee from war-torn Afghanistan who was later raised and educated in the US, Shakira’s path to becoming an entrepreneur is remarkable. Although she’s known for her work with Vita Water – helping to solve the world water crisis and providing water points to poor villages around the world, her current focus is to bring basil seeds from the Far East to the Western world. Basil seeds are a natural source of fiber, omega-3 fatty acids, vitamins, minerals, and antioxidants.

In today’s show, Shakira Niazi tells us her inspiring story - from childhood refugee to being featured in Times Square. We also discuss the amazing health benefits of basil seeds and why they are the new superfood!

Today on The Lab Report:

• 5:30 Meet Shakira Niazi and hear her amazing story
• 10:30 Changing courses through the pandemic
• 20:40 Health benefits of basil seeds
• 26:40 Hydrating and using basil seeds
• 28:45 ZenBasil vs. other basil seeds
• 30:45 Where to find ZenBasil
• 32:00 The Fireball

Additional Resources:

ZenBasil

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Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Gastroesophageal reflux disease (GERD), or heartburn, is incredibly common as is the use of stomach acid suppressing medication. But what if there is far more to the story than stomach acid? There are many other factors to consider in a patient with heartburn. We are going to dive into the physiology of gastric acid, gastric hormonal signaling, and a slew of medications and foods that might be the real culprit. Are PPI’s over prescribed? Are we missing the picture? Tune in to find out.

In today’s episode, we tackle some burning questions about GERD and try to get to the root cause. Are acid suppressing medications always the answer? Perhaps the story is not that simple.

Today on The Lab Report:

• 3:45 Conventional medicine’s approach to GERD
• 6:30 The roll of the lower esophageal sphincter (LES)
• 8:15 Stomach acid and gastric hormonal signaling
• 13:20 Foods that affect the LES
• 14:15 PPI’s - controversy and weaning
• 18:00 Prescriptive meds, lifestyle, and the LES
• 19:50 Hiatal hernias
• 21:30 Question of the Day
  • How does hypochlorhydria or PPI use affect Genova testing?

Additional Resources:

Genova Connect **PROMO CODE TheLabReport20 for 20% off your purchase**

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

We are honored to welcome Dr. Casey Means back to the show. She is not only a passionate advocate for metabolic health, but also a voice of reason amidst a broken healthcare system, a profound champion spreading the message of connectedness and fearlessness, and lastly a dear friend. Dr. Means’ new book “Good Energy – The Surprising Connection Between Metabolism and Limitless Health” is available now anywhere books are sold.

In this episode, we talk to Dr. Casey Means about her new book “Good Energy” which outlines how to connect the dots in healthcare, the critical importance of metabolic health, and practical tips to change your life and create your own GOOD ENERGY.

Today on The Lab Report:

• 3:10 The Amazing Dr. Casey Means on connection vs. siloes in medicine
• 8:45 Economics of the current healthcare model and outdated thinking
• 12:15 Longevity and biohacking – where have we lost our way?
• 19:55 Fear of death, control, and transcending the fear mindset
• 23:20 Fixing incentive structures of the healthcare system & food and farm industries
• 33:10 Practical tips and eating for GOOD ENERGY
• 40:55 Overcoming behavior change obstacles – listen to your body!
• 44:00 ROI in eating healthy whole foods
• 45:35 Life is miraculous, live in awe- not fear
• 48:05 The Fireball

Additional Resources:

Get your copy of Good Energy today!

Casey’s Newsletter sign-up: https://www.caseymeans.com/newsletter

Casey’s Social Media Platforms:

Instagram: https://www.instagram.com/drcaseyskitchen/

Twitter: https://twitter.com/CaseyMeansMD

TikTok: https://www.tiktok.com/@caseymeansmd

YouTube: https://www.youtube.com/@CaseyMeansMD

LinkedIn: https://www.linkedin.com/in/casey-means-md/

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Mast Cell Activation Syndrome (MCAS) has become a hot topic in functional medicine. Mast cells are an integral part of the body’s immune system. They can be found in areas of exposure such as mucosal membranes, the lining of the GI tract, skin, and airways. Mast cells are responsible for storing important chemical mediators like histamine and others which help to instigate allergic responses. Mast cell disorders arise when there are too many mast cells, or they become hyperreactive. That being said, these conditions are often misunderstood, and diagnoses are sometimes misused.

In today’s episode, we focus on the role of mast cells and histamine in the immune response. We discuss the different mast cell activation disorders, how to diagnose them, and what you can do about it.

Today on The Lab Report:

• 3:05 Mast Cell Activation Diseases
• 5:15 What is a mast cell? Why do we care?
• 7:05 Symptoms of histamine release
• 8:40 Histamine intolerance vs. MCAS
• 11:11 Foods: High Histamine or Low Histamine?
• 14:25 Non-food related histamine associations
• 15:30 Diagnosing and treating MCAS
• 18:00 Question of the Day
  • What Genova profiles can help parse out histamine intolerance v. MCAS?

Additional Resources:

IgE Food Antibodies Profile

IgE Inhalants - Allergy Profile

IgE Mold - Allergy Profile

Methylation Panel

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.

Food labels can be very confusing. In fact, many of us completely ignore them. If you look at the ingredients in many processed foods, you’ve probably tried to pronounce some of the chemical compounds listed in the ingredients. The food industry adds chemicals to food to either enhance flavor and color, or to preserve shelf life. There are thousands of accepted food additives and some may have important health implications.

In today’s episode, we discuss just a few additives you might want to keep an eye out for next time you go to the grocery store.

Today on The Lab Report:

• 3:20 MSG – monosodium glutamate
• 6:40 Nitrites and nitrates
• 9:55 The “Name that Food” game
• 12:45 Sulfites are everywhere
• 13:55 Maraschino cherries are polarizing?
• 15:20 Sulfites as a top food allergen
• 16:55 Food colorings, FD&C, lakes, and blue rats
• 21:25 Artificial vs. natural flavoring

Additional Resources:

Genova Connect **PROMO CODE TheLabReport for 20% off your purchase**

Subscribe, Rate, & Review The Lab Report

Thanks for tuning in to this week’s episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review.

Don’t forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: [email protected].

And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing.

To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect.

Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests.

See omnystudio.com/listener for privacy information.