Today's podcast is a conversation with Dr. Hilary Claire on the topic of postnatal depletion. We discuss the contributing factors of postnatal depletion and how to improve this syndrome.
Dr Hilary is a clinical psychologist specialising in nutritional and environmental medicine. Her book ‘The Motherhood Reset: A Clinical Psychologist’s Guide to Finding Calm, Confidence and Contentment in Motherhood’ is the first of three books in her Vibrant Mamas book series.
You can find more from Dr. Hilary on Instagram @drhilaryclaire or via her website www.drhilaryclaire.com
Follow Kylie Camps on Instagram @kyliecamps
Follow Jacquie Ward on Instagram @the_brave_space_
Follow The Kind Parenting Company on Instagram @thekindparentingcompany
Sign up to The Kind Parenting Company newsletter
For 20% off The Kind Parenting Company Sleep & Behaviour Programs use the code KPCPODCAST20
Hosted on Acast. See acast.com/privacy for more information.
06/25/22 • 48 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-kind-parenting-company-323611/postnatal-depletion-and-how-to-handle-it-47429888"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to postnatal depletion & how to handle it on goodpods" style="width: 225px" /> </a>
Copy