Mum Guilt, Losing Your Shit And More

A question I have consistently been asked over my years on social media is ‘do I ever lose my cool with the kids?’ and the answer to that is yes. This is, and always will be The Kind Parenting Company, not the Perfect Parenting Company. We all have moments when we parent in ways that we may not be particularly proud of, but this episode walks you through how to take those moments of parenthood that we’ve all experienced, and dives deep into how to learn from them and why.

Today’s episode is a replay from The Frae Podcast, and is just as relevant for parents today as it was in 2019! This episode covers:

• Why as parents we all lose our shit sometimes
• Ways to cope when you feel tested in parenting
• The importance of having a ‘plan’ for those challenging moments as a parent
• What mum guilt really is and how to work through this emotion
• Why you should reflect on ALL the things you do as a parent (not just the negative)
• Why we should aim to parent without our ego invested in our children
• How role modelling positive behaviours is different from taking ownership of them
• Why you need multiple sources of happiness to be the best parent you can be

This is the episode mentioned at 20:25:

10 Healthy Habits That Changed My Body And My Life

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