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The Karate Shrimp Podcast

The Karate Shrimp Podcast

Sabrina Bliem

Do you want to perform better in life and martial arts? Join Sabrina Bliem, The Karate Shrimp, in exploring all the ways we can improve our health and wellness, and optimize our performance in our sport. Learn about the interconnectedness between our training and other aspects of our lives, such as mindset, mental health, nutrition, sleep, stress-management, recovery, and more. Small changes can lead to big results in our health, well-being, and martial arts performance. Together, let’s build a community of strong, healthy, awesome martial artists!
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Top 10 The Karate Shrimp Podcast Episodes

Goodpods has curated a list of the 10 best The Karate Shrimp Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Karate Shrimp Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Karate Shrimp Podcast episode by adding your comments to the episode page.

The Karate Shrimp Podcast - #4 - A Better Way to Coach in Martial Arts
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10/15/22 • 22 min

In this episode we look at two different coaching styles: coach- or teacher-centered, and student-centered. The first one we are all familiar with; the teacher who makes it very clear that they are in charge, who wants to be seen as an expert, and who expects their students to “do as I say because I said so.” This style of teaching might work well for some students, but is rather ineffective for many others. In contrast, a student-centered style seems to encourage a much better relationship between teacher and student, as we will discuss in this talk. Join me in an exploration of how this second teaching style can be far more effective in strengthening the ties between martial arts instructor and student, and in making all of us stronger as martial artists.


This was originally a video on YouTube. Watch it here: https://youtu.be/Vhsf2GcLvMA
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

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The Karate Shrimp Podcast - #14 - Just Get Up and Train

#14 - Just Get Up and Train

The Karate Shrimp Podcast

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12/24/22 • 1 min

No more excuses. Just get up and train.


This was originally a video on YouTube. Watch it here: https://youtu.be/76ow-vYHv0E
Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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The Karate Shrimp Podcast - #16 - How We Eat Matters

#16 - How We Eat Matters

The Karate Shrimp Podcast

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01/07/23 • 31 min

Are you struggling with your diet and/or eating habits? I’m here to help. Learn the foundational skills that will help you improve your relationship with food today.
This was originally a video on YouTube. Watch it here: https://youtu.be/bDsrXjBXbDw

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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The Karate Shrimp Podcast - #47 - When You Don’t Feel Worthy Of Your Rank
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11/16/24 • 20 min

Feel like you’re not good enough as a martial artist? Hopefully this episode can help.


This was originally a video on YouTube. Watch it here: https://youtu.be/Qcz0rK9EBWE

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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The Karate Shrimp Podcast - #37 - What Can This Fear Teach You?

#37 - What Can This Fear Teach You?

The Karate Shrimp Podcast

play

03/02/24 • 27 min

The most terrifying experience of my life, and a helpful framework for navigating fear.

This was originally a video on YouTube. Watch it here: https://youtu.be/cBOI0rKqkJ8

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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The Karate Shrimp Podcast - #28 - The FASTEST Way To Improve In Martial Arts
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04/01/23 • 16 min

Do you want to improve faster in martial arts? Join me in this latest episode of The Karate Shrimp Podcast in a discussion of the key elements to improving in martial arts.


This was originally a video on YouTube. Watch it here: https://youtu.be/Xx9zhyBoijA

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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The Karate Shrimp Podcast - #27 - We Need More Compassion In Martial Arts
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03/25/23 • 7 min

Far too many martial artists prioritize toughness at the expense of compassion. We want to be tough. We need to learn how to take a hit. Absolutely, these traits are valuable. But we also need to be able to meet people where they’re at, and this requires compassion. Join me in this episode in a discussion of the value of compassion and empathy in martial arts, and of how compassion can help us determine the best way to motivate and support other martial artists on their journey.


This was originally a video on YouTube. Watch it here: https://youtu.be/3_Jj7CNN16k

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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The Karate Shrimp Podcast - #48 - Plastic Babies & Eggs For Christmas
play

11/23/24 • 6 min

The long-awaited update on the plastic egg and baby situation.

This was originally a video on YouTube. Watch it here: https://youtu.be/sRu57eJ9EY0

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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The Karate Shrimp Podcast - #44 - 3 Big Questions To Help You When You're Struggling
play

10/26/24 • 15 min

Feeling lost? Struggling? Losing motivation? Answering these three questions can be incredibly helpful in getting back on track.

This was originally a video on YouTube. Watch it here: https://youtu.be/4SPYLk8IOpQ

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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share episode
The Karate Shrimp Podcast - #43 - Is Self-Help Content Wasting Your Time?
play

10/19/24 • 20 min

Are self-help books, podcasts, and videos a help or a distraction? Join me in a discussion of the usefulness of self-help content in our self-improvement goals.

This was originally a video on YouTube. Watch it here: https://youtu.be/j2VR1L9a2Ic

Thank you for joining me on my martial arts journey, and in the exploration of all the ways we can perform better in life and martial arts.

Check out my online courses here: https://www.thekarateshrimp.com/

You can also find me on YouTube: https://www.youtube.com/thekarateshrimp

Support the show

If you enjoy this podcast, consider contributing to the show. With your support, I can continue to make great content for you!
Here's the support link:
The Karate Shrimp Podcast (buzzsprout.com)Get $20 off podcast hosting through Buzzsprout: https://bit.ly/4aMZyO2 Thanks for listening!

bookmark
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share episode

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FAQ

How many episodes does The Karate Shrimp Podcast have?

The Karate Shrimp Podcast currently has 50 episodes available.

What topics does The Karate Shrimp Podcast cover?

The podcast is about Health & Fitness, Nutrition, Psychology, Martial Arts, Performance, Mental Health, Mindset, Fitness, Podcasts, Self-Improvement, Sports, Health, Habits and Karate.

What is the most popular episode on The Karate Shrimp Podcast?

The episode title '#2 - Negative Thoughts & Bad Habits' is the most popular.

What is the average episode length on The Karate Shrimp Podcast?

The average episode length on The Karate Shrimp Podcast is 15 minutes.

How often are episodes of The Karate Shrimp Podcast released?

Episodes of The Karate Shrimp Podcast are typically released every 7 days.

When was the first episode of The Karate Shrimp Podcast?

The first episode of The Karate Shrimp Podcast was released on Sep 30, 2022.

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